Elaine Dickens

Registered Psychotherapist, MA, RP

Elaine Dickens

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

37 Main Street North, Upper Floor, Uxbridge, ON L9P

(289) 903-1081

Let's Connect (289) 903-1081

ADHD, Executive Functioning & Burnout Support for High Achieve You’re the one everyone turns to. You keep it together, push through, get things done. On the outside, you’re thriving. But inside? It’s different. Your mind never stops, you overanalyze every decision, & ADHD or executive functioning struggles make it harder to focus, rest, or switch off. High achievers, perfectionists and professionals often carry this pressure until burnout hits. That inner voice says you’re still not enough, even when you’ve done it all. You don’t have to wait for things to fall apart; you’re allowed to want clarity, balance, and space to just be.

I support high achievers, men, and students navigating ADHD, executive functioning challenges, burnout, and perfectionism. Together we slow down, notice patterns, and build the capacity for self-regulation, resilience, and compassion. My integrative approach blends existential therapy, emotional intelligence work, capacity-building, and practical strategies.

Therapy with me is collaborative and grounding. We’ll build capacity, strengthen self-regulation, and grow compassion for the parts of you that feel overworked or unseen. Sometimes that means slowing down, sometimes tracking energy. It’s not about fixing—it’s about helping you reconnect with yourself.

Call or Email Elaine Dickens now for a free 15 minute consultation - (289) 903-1081

My Practice at a Glance

Available both in-person and online

Live Inspired Wellness

37 Main Street North

Upper Floor

Uxbridge, ON L9P map

(289) 903-1081

My website

I offer in-person sessions in a beautiful heritage building on Main Street in Uxbridge, ON, as well as online (Monday-Thursday).

I specialize in ADHD, Executive Functioning Struggles and Pefectionism

$170 Per Session, I accept insurance

I see individuals and couples

Not every therapist is the right fit- because you deserve someone who gets you. The right match makes all the difference.

Let's Connect (289) 903-1081

My Practice at a Glance

Available both in-person and online

Live Inspired Wellness

37 Main Street North

Upper Floor

Uxbridge, ON L9P map

(289) 903-1081

My website

I offer in-person sessions in a beautiful heritage building on Main Street in Uxbridge, ON, as well as online (Monday-Thursday).

I specialize in ADHD, Executive Functioning Struggles and Pefectionism

$170 Per Session, I accept insurance

I see individuals and couples

Not every therapist is the right fit- because you deserve someone who gets you. The right match makes all the difference.

Finances

Fees

Individual Sessions $170
Couple Sessions $195

Payment Methods

American Express, Mastercard, Visa

Insurance

First Nations Health Authority

Psychotherapy is often covered by workplace benefits. As an approved NIHB, Sunlife/Lumino Health, Blue Cross and Green Shield provider, my services may be eligible for reimbursement under your plan.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Psychotherapy is often covered by workplace benefits. As an approved NIHB, Sunlife/Lumino Health, Blue Cross and Green Shield provider, my services may be eligible for reimbursement under your plan.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11939 Elaine Dickens

Education and Years In Practice

In Practice for 4 years

Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2023

Additional Credentials

Certificate from EMDR Basic Training 2022

Certificate from Triple P (Positive Parenting) Trainer/Facilitator 2013

With extensive experience supporting neurodiverse individuals, I offer unique insights for those with ADHD/ASD. I've guided numerous professionals to deepen their emotional regulation and emotional resilience, step confidently into leadership roles and navigate burnout.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Specialties and Expertise

Top Specialties

ADHD
Executive Functioning Struggles
Pefectionism

Expertise

Anxiety
Autism
Behavioural Issues
Coping Skills
Depression
Education and Learning Disabilities
First Responders
Life Transitions
Men's Issues
Parenting
Relationship Issues
Self Esteem
Trauma and PTSD

I'm passionate about helping men redefine personal success & emotional well-being. I specialize in supporting professionals & young people manage burnout, ADHD & improve emotional regulation & parenting skills. Using CBT, Solution Focused & Existential approaches, we'll develop goals for lasting change. Clients often see improved work/school-life balance & better relationships in 1-3 months.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

4 Endorsements

Kelly L Schill

Registered Psychotherapist (Qualifying), RP(Q), MA

Elaine brings a wonderful mix of warmth, compassion, and intelligence into her work. Very helpful and thought-provoking practitioner.

Katelyn V Stewart

Registered Psychotherapist, RP, MA

Elaine is a skilled therapist who is dedicated to helping her clients identify and overcome what's holding them back. Elaine is incredible at working with anxiety, parental concerns, self-esteem, and self-worth.

Heather Haines

Registered Psychotherapist, MACP, RP

Elaine is an extremely dedicated therapist who builds strong, collaborative therapeutic relationships. If you are seeking a compassionate and supportive therapist, I recommend Elaine.

Mary Joy Ecijan

Registered Psychotherapist (Qualifying), MACP

Elaine has such a soothing tone and welcoming energy that I knew I could share anything with her. She provides so much understanding and strives for improvement and maintenance of emotional well-being.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Eclectic
Existential
Integrative
Strength-Based

I utilize diverse treatment approaches, tailoring them to your unique needs. Your experience will be collaborative, empathetic, and centered on exploring your values to enhance well-being.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

I utilize diverse treatment approaches, tailoring them to your unique needs. Your experience will be collaborative, empathetic, and centered on exploring your values to enhance well-being.

Elaine Dickens

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (289) 903-1081

Location

Primary Location

Live Inspired Wellness

37 Main Street North

Upper Floor

Uxbridge, ON L9P

(289) 903-1081

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions in a beautiful heritage building on Main Street in Uxbridge, ON, as well as online (Monday-Thursday).

Elaine Dickens

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 903-1081

I offer in-person sessions in a beautiful heritage building on Main Street in Uxbridge, ON, as well as online (Monday-Thursday).

Elaine Dickens

Registered Psychotherapist, MA, RP

Call for a free consultation now - (289) 903-1081

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