
Elaine Dickens
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
37 Main Street North, Upper Floor, Uxbridge, ON L9P
Let's Connect (289) 903-1081

You feel stuck, overwhelmed, and like you're falling short—no matter how hard you push. Whether you're dealing with burnout, ADHD, anxiety, or depression, it’s exhausting to keep juggling everything. I help high achievers and professionals uncover what's holding them back and build the emotional resilience to thrive. Together, we’ll clarify your goals, manage stress, and create a path to more balance and fulfillment. Let’s cut through the noise, so you can move forward with intention and live a life that feels aligned.
Imagine waking up refreshed, tackling your day with calm focus, and returning home fully present. You set boundaries with ease, lead with confidence, and feel in control. I help driven individuals integrate emotional intelligence and self-compassion, transforming from overwhelmed to empowered—excelling at work while nurturing fulfilling personal lives.
Ready to find real balance and live with intention? Book a Discovery Call by clicking "Email Me." Let me know your availability and what you’d like to focus on. Together, we’ll create a path that helps you succeed at work and feel more present in your personal life.
Call or Email Elaine Dickens now for a free 15 minute consultation - (289) 903-1081
Let's Connect (289) 903-1081

Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
- Pay by American Express, Mastercard, Visa
Insurance
- First Nations Health Authority
Call or Email me for a free 15 minute consultation now - (289) 903-1081

Elaine Dickens
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11939 Elaine Dickens
- In Practice for 3 Years
- Certificate from EMDR Basic Training 2022
- Certificate from Triple P (Positive Parenting) Trainer/Facilitator 2013
- Attended Yorkville University, Master of Arts Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Men's Issues
Expertise
- ADHD
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Existential
- Integrative
- Strength-Based
Location
Primary Location
Live Inspired Wellness
37 Main Street North
Upper Floor
Uxbridge, ON L9P
(289) 903-1081Email me
Call for a free consultation now - (289) 903-1081

Elaine Dickens
Registered Psychotherapist, MA, RP