Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
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Eirini Kafiri

Registered Psychotherapist, MSc, PgD (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (343) 307-5777
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Available both in-person and online
160 Preston Street Ottawa, ON K1R
Maybe you’ve become very good at holding things together, while privately feeling overwhelmed by emotions, relationships, or a nervous system that never seems to fully settle. You may experience intense reactions, rapid mood changes, difficulty trusting or connecting with others, or exhaustion from trying to understand yourself. Perhaps you were diagnosed with autism later in life and are only now beginning to understand years of masking, sensitivity, overwhelm, or feeling different. I work with late-diagnosed autistic adults and with people experiencing borderline personality patterns, bipolar mood changes and relational trauma.
My approach combines parts work and NARM, relational, somatic and compassion-focused therapy to help you understand the protective patterns underneath your struggles, while developing greater choice, self-connection, and stability. We will work directly with your nervous system through Deep Brain Reorienting(DBR) in combination with the Alexander technique.
You don’t have to arrive knowing exactly what you need or have everything figured out. I offer therapy in English and Greek, and invite you to reach out for a free consultation. We can begin with what feels most important to you, at your pace, without judgment or pressure.
Call or Eirini Kafiri now for a free 15 minute consultation - (343) 307-5777

My Practice at a Glance

Available both in-person and online

160 Preston Street

Ottawa, ON K1R map

(343) 307-5777
My website
I specialize in Borderline Personality (BPD), Trauma-induced sleep disturbances and Late-diagnosed autism 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 307-5777
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD

My Practice at a Glance

Available both in-person and online

160 Preston Street

Ottawa, ON K1R map

(343) 307-5777
My website
I specialize in Borderline Personality (BPD), Trauma-induced sleep disturbances and Late-diagnosed autism 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Cash, Cheque, Mastercard, Visa, Wire
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Check fees and, if listed, ask to verify your insurance coverage. or (343) 307-5777
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Check fees and, if listed, ask to verify your insurance coverage. or (343) 307-5777

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18406 Eirini Kafiri
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Central Lancashire, MSc in Psychology of Child Development, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from University of Strathclyde Postgraduate diploma in Person-centered Counselling / 2012
"
I complement my work with a specialized focus on sleep and how it affects your mood and your life. Your sleep may have been affected by trauma or just daily choices. No matter what, my special focus on sleep will help you understand why you cannot sleep and what you can do about it.
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777
"
I complement my work with a specialized focus on sleep and how it affects your mood and your life. Your sleep may have been affected by trauma or just daily choices. No matter what, my special focus on sleep will help you understand why you cannot sleep and what you can do about it.
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Trauma-induced sleep disturbances
  • Late-diagnosed autism

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
Our early work focuses on how your nervous system holds overwhelm, relational stress, and early shock, and how these patterns shape emotions, identity, and sleep. Together we build capacity to stay present without shutdown, hyperactivation, or fragmentation, supporting greater emotional regulation, stability, and more restful sleep over time
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777
"
Our early work focuses on how your nervous system holds overwhelm, relational stress, and early shock, and how these patterns shape emotions, identity, and sleep. Together we build capacity to stay present without shutdown, hyperactivation, or fragmentation, supporting greater emotional regulation, stability, and more restful sleep over time
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Greek

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • CBT-I(insomnia) and CBT-N(nightmares)
  • Compassion Focused
  • Deep Brain Reorienting
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I integrate trauma-informed, body-based approaches including IFS, Somatic Experiencing, Polyvagal-based interventions, AEDP and NARM, Deep Brain Reorienting (DBR), CBT-I and CBT-N. Sessions are warm and collaborative, slowing things down to track emotions and body responses, build safety, and support shifts from overwhelm, shutdown, and sleep disruption toward stability and self-trust.
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777
"
I integrate trauma-informed, body-based approaches including IFS, Somatic Experiencing, Polyvagal-based interventions, AEDP and NARM, Deep Brain Reorienting (DBR), CBT-I and CBT-N. Sessions are warm and collaborative, slowing things down to track emotions and body responses, build safety, and support shifts from overwhelm, shutdown, and sleep disruption toward stability and self-trust.
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call or for a free 15 minute consultation now - (343) 307-5777

Location

Primary Location

160 Preston Street

Ottawa, ON K1R

(343) 307-5777

Nearby Areas

Towns/Cities

Postal Codes

Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call for a free consultation now - (343) 307-5777
Photo of Eirini Kafiri, Registered Psychotherapist, MSc, PgD
Eirini Kafiri
Registered Psychotherapist, MSc, PgD
Call for a free consultation now - (343) 307-5777