Eileen Li
Registered Psychotherapist (Qualifying), BA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Eileen Li
Accepting new clients - Have you ever felt like life keeps handing you more than you can realistically hold? Stress, emotions, expectations, and unexpected challenges can pile up quickly, leaving you overwhelmed or unsure where to begin. Feeling this way is deeply human. Reaching out for support does not mean you have failed; it means you are ready for something to change. In our work together, you will have a space where you do not have to carry everything alone. I offer a supportive, non-judgmental environment where you can slow down, feel understood, and begin making sense of what is happening in your inner and outer world.
I support clients navigating ADHD, addictions, emotional regulation, anxiety, depression, stress, career concerns, relationship challenges, grief, trauma, self-esteem, and life transitions, including within BIPOC communities. My integrative approach blends ACT, DBT, EFT, IFS, attachment-based, mindfulness, solution-focused, and trauma-informed care.
Together, we will use therapeutic tools that align with your goals and your unique way of experiencing the world. My aim is to help you build clarity, confidence, and emotional skills so life feels more manageable and supportive. Whether you are seeking healing, stability, or personal growth, I will walk alongside you with warmth, care, and encouragement.
Email Eileen Li now for a free 15 minute consultation
Connect with Eileen Li
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cheque, e-Transfer, Mastercard, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Eileen Li
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21443 Eileen Li
- Attended University of Waterloo, Bachelor of Arts in Psychology
- Membership with CCPA
Education and Years In Practice
Additional Credentials
Eileen Li
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Racial Identity
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Eileen Li
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Eileen Li
Registered Psychotherapist (Qualifying), BA
Email me for a free 15 minute consultation now.
Location
Additional Location
Montréal, QC H3C
Nearby Areas
Towns/Cities
Neighborhoods
Eileen Li
Registered Psychotherapist (Qualifying), BA