Radiant Mind: Create Your Desired Life

How would your life change if you could unblock your limitations and get unstuck? Whether you’re a mindset beginner or an intermediate our 12-week transformational program will help you stop critical thoughts, melt depression and anxiety, align your values and beliefs to build self-awareness, resilience and direction to manifest the life you want. Virtual classes – small, limit of 12, Deep dive into mindfulness principles & emotional balance techniques, Master breath work & yin yoga practice to target the nervous system & body tissues, Connect to your spiritual essence and learn about the mind-body connection, Practice healing meditations