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Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp

Effie Mitskopoulos - Holistic Psychotherapy

Registered Social Worker, MSW, RSW, CHyp

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4 Cedar Pointe Drive, K2, Barrie, ON L4N
Let's Connect (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
It's time to feel how powerful you truly are. I help women overcome self-defeating and worrisome thoughts to live a calm and fulfilling life. Stress and trauma affects how you feel, think, behave, and how your body works. This can manifest as anxiety, depression, chronic pain, and addiction. I treat you as a whole person (body, mind, and spirit), personalizing modalities like Hypnosis, Mindfulness, CBT, DBT, and Nervous System Re-training to work for you so distress is released and healthy patterns are established. I teach you skills so that you live a happy, peaceful, and meaningful life.
I specialize in letting go of emotions, trauma, and addiction and establishing a life (and self) you love. Treatment of psychological, physiological, and energetic imbalances is restorative in nature and facilitates faster and easier change. Every individual has special gifts and the strength to heal themselves and I will encourage you along the way.
As a registered social worker, hypnotherapist, Reiki Master, yoga teacher, and spiritual coach, I’ve helped thousands of people unblock limitations, gain clarity and balance, improve relationships and mood, and develop skills for lasting change to thrive. Are you ready?
Call or Effie Mitskopoulos - Holistic Psychotherapy now for a free 15 minute consultation - (249) 294-1342

My Practice at a Glance

Available both in-person and online

Effie Mitskopoulos

4 Cedar Pointe Drive

K2

Barrie, ON L4N

(249) 294-1342
Offering in-person and virtual sessions (including hypnosis and Reiki) with flexible availability.
I specialize in Anxiety, Depression and Addiction 
$165 Per Session  
I see individuals and groups  
Let's Connect (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Effie Mitskopoulos

4 Cedar Pointe Drive

K2

Barrie, ON L4N

(249) 294-1342
Offering in-person and virtual sessions (including hypnosis and Reiki) with flexible availability.
I specialize in Anxiety, Depression and Addiction 
$165 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Wire
"
Many extended health benefits plans cover some or all of the cost of sessions. Please confirm your coverage with your provider. The fee is for a full 60 minutes. I offer a lower rate for those who need it.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp
"
Many extended health benefits plans cover some or all of the cost of sessions. Please confirm your coverage with your provider. The fee is for a full 60 minutes. I offer a lower rate for those who need it.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 822782 Effie Mitskopoulos - Holistic Psychotherapy
  • In Practice for 15 Years
  • Certificate from National Guild of Hypnotists 2015
  • Degree/Diploma from University of Toronto Honours Bachelor of Science in Biology and Psychology / 2007
  • Attended University of Toronto
"
Trained holistically (science, psychology, biology, hypnosis, yoga, Reiki, spiritual coach), I've helped thousands of people thrive!
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp
"
Trained holistically (science, psychology, biology, hypnosis, yoga, Reiki, spiritual coach), I've helped thousands of people thrive!
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
You may feel depressed or dissatisfied with life, anxious and limiting what you do and where you go, or you may have unhealthy habits (addictions) that limit your success and well-being. With support, develop skills for lasting change. Gain clarity and balance, develop a meaningful relationship with yourself and others, and get empowered to thrive.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp
"
You may feel depressed or dissatisfied with life, anxious and limiting what you do and where you go, or you may have unhealthy habits (addictions) that limit your success and well-being. With support, develop skills for lasting change. Gain clarity and balance, develop a meaningful relationship with yourself and others, and get empowered to thrive.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp

2 Endorsements

Elaine Bennett
Elaine Bennett
Registered Social WorkerMSWRSW
Effie is a compassionate therapist who guides you to heal and transform your body, mind, and soul. She will change the way you move through life with her gentle approach.
Cathy Nickel
Cathy Nickel
CounsellorCHyp
Effie has been a pleasure to train with. She is a skilled counsellor and has genuine warmth for her clientele.

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

I also speak

Macedonian

Age

Teen
Adults

Participants

Individuals
Group

I also speak

Macedonian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neuroemotional Technique
  • Reiki
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Yoga
"
With compassion, I listen to your challenges, and together we uncover the root causes of your suffering and create a unique program to help you heal and thrive.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp
"
With compassion, I listen to your challenges, and together we uncover the root causes of your suffering and create a unique program to help you heal and thrive.
Call or for a free 15 minute consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp

Groups

Location

Primary Location

Effie Mitskopoulos

4 Cedar Pointe Drive

K2

Barrie, ON L4N

(249) 294-1342

Nearby Areas

Towns/Cities

Postal Codes

"
Offering in-person and virtual sessions (including hypnosis and Reiki) with flexible availability.
Call for a free consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp
"
Offering in-person and virtual sessions (including hypnosis and Reiki) with flexible availability.
Call for a free consultation now - (249) 294-1342
Photo of Effie Mitskopoulos - Holistic Psychotherapy, MSW, RSW, CHyp, Registered Social Worker
Effie Mitskopoulos - Holistic Psychotherapy
Registered Social Worker, MSW, RSW, CHyp