Therapists in Owen Sound, ON

¿Sentís que tu vida emocional está en crisis? Yo te puedo ayudar. Juntos podemos explorar los obstáculos de tu pasado y presente que no te permiten obtener armonía y paz interior. Espero tener el honor de ayudarte a superar situaciones difíciles y mejorar tu calidad de vida.

Antes que nada, me gustaría ofrecer mi reconocimiento de cómo es importante y muchas veces difícil o intimidador iniciar el proceso de búsqueda de un terapeuta. Tengo gran respeto por ese proceso, porque exactamente nace de la percepción de que no deseamos sufrir más, de que queremos hacer las cosas de otra manera, no caer en las mismas trampas, o simplemente porque queremos explorar nuestro potencial de forma plena. Por eso, integro diversas tecnicas en mi practica y entiendo que el origen y el mantenimiento de nuestro sufrimiento estuvo y está en nuestras relaciones.

¿Te encuentras habitualmente desmotivada/o para intentar alcanzar tus metas o sueños? O peor. ¿A veces te encuentras desesperanzada/o y le sientes miedo al futuro? Cuento con más de 15 años de experiencia proveyendo psicoterapia individual, de pareja y de grupo. Mi estilo es creativo, compasivo y centrado en mi cliente. Cuento con herramientas que dan resultados creando cambios positivos y duraderos. Yo creo en tu derecho a la paz, felicidad y satisfacción plena. Confío que con tu dedicación y compromiso a nuestro trabajo, puedes alcanzar tu potencial y metas. http://youtu.be/kWm3SNLfvmY

Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.

I’m a Registered Social Worker and Child and Youth Care Practitioner with almost 20 years experience working with diverse children, youth, individuals and families in a variety of settings. Finding a therapist you connect with is one of the most important things in supporting mental wellness. I use a warm, empathetic eclectic and integrative approach, I'm strength-based and non-judgmental with a focus on building a professional relationship with you. I use humour (as appropriate!) and work alongside you to support with your goals.

Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!

You are driven, passionate and goal oriented. You are a natural caregiver and care deeply for those around you. You have faced many challenges and overcome many obstacles. You are gentle and loving and feel your emotions deeply. You care about your family and your friendships. You take pride in a job well done and excel in everything you do. However, now you may be in the midst of a life transition, a new job, a new baby, or a big move. Perhaps you are faced with a life change that is making you feel lost. Your thoughts are tangled up. Perhaps you constantly feel you are not doing enough — no matter how hard you try.

I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.

Are you noticing anxiety, relationship challenges, or feeling the effects of past trauma in your daily life? I’m Julieta, and I’d love to join you in your therapy journey. I understand the complexity of cultivating fulfilling relationships and I’m here to support you through challenges that can arise as you work through previous relational trauma, negative beliefs about yourself, and other obstacles to forming authentic satisfying relationships.

I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy.

We are all looking for that best version of our Selves that we know is somewhere in us. And it's not always easy to find. If you find yourself struggling, feeling stuck, tracing over the same patterns, or navigating through a difficult transition and can't quite find your way, I am here to help you access your inner wisdom to find your way to your best Self.

Accepting New Clients - No Waitlist! When you feel stuck, we can help. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a BIPOC clinic in the GTA that is culturally sensitive. We use client-centered approaches as it is LifeCycles top priority to empower you for you! We understand that everyone has their own battles. We are a team of psychotherapists, who specialize in various areas and offer treatment using evidence-based approaches. You can read each of the therapist’s bio on our website lifecyclecounselling.ca

Has the relaxation of Covid restrictions got you feeling confused, lacking in social skills and identity challenges? The integration back into a normal lifestyle can lead to a feeling of hopelessness, lack of direction and frustration. The goal in therapy is to help my clients improve their emotional wellness, build healthier relationships, find different meaning and purpose in life and develop inner strength. The benefits are: greater emotional resilience, decrease in negative emotions, more stable moods, and a deeper sense of one's self and others. Looking for a change in your current situation? Call me 416.769.6810

Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.

If you are here, you might come from a long journey of unsuccessful attempts to solve problems or situations and you don’t know what else you can do. Or maybe you have been struggling with complicated emotions that you find difficult to face. If that's the case, sometimes looking for help is the first step towards feeling better. I want you to feel welcomed and supported. Our work together will focus on identifying and defining your problems and needs and finding a way out. I will help you find a sense of self-determination and well-being according to what is really meaningful for you.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.

We offer adult, child, teenager, family and couple's counselling. Focusing on the strengths, abilities and feelings of our patients, we can help them move forward and make positive changes in their lives. We help to improve relationships, behaviours and academic performance, as well as to deal positively with difficult situations and work on emotional issues. As we’re a group of professionals from different cultural backgrounds, we can offer services in different languages, and with an understanding of different cultures. Our services are covered by most insurance companies and we offer reduced fees through our internship program.