Therapists in Fergus, ON

Life isn't simple, it's filled with experiences and emotions that can be overwhelming and stressful. As experts of our own life, we interpret and internalize various situations and experiences with different lenses and perspectives. Living in the most multicultural city in the world, we are given the opportunity to gain valuable knowledge, insight and perspectives from various cultures and traditions that we can utilize to understand people. I provide an eclectic and holistic approach to therapy to deal with trauma, loss, relationships, conflict, and crisis.

Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.

During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.

Hello and thank you for reading my counselling profile. I hope to be able to assist you to reach your goals, overcome hardships, instill motivation so that you can be the best version of yourself.

Struggling with Addiction? Living with Anxiety and/or Depression? The impacts are real and the compassionate and respectful support you need to recover and regain functionality is available now. Finding help for mental health challenges can be a challenge in it's own right. A strong therapist with a keen eye for details, I pride myself on my ability to mix education and therapy to ensure each client is empowered through their knowledge and an active participant in their healing. With an eclectic and dynamic approach to therapy, I will be with you every step of the way.

Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.

Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.

I am a Registered Social Worker with over 10 years of clinical experience working in acute mental health, both in hospital and community settings. I love helping to support tweens, teenagers, young adults, and their caregivers who are struggling to navigate their child’s mental health. My goal is to create a strong therapeutic relationship from a place of non-judgement and empathy. I use an eclectic approach drawing on various skills, training, and experiences, to tailor a treatment plan specific to the desired goals and needs of the individual and caregiver. My hope at the end of the session is that people feel lighter, and heard.

Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.

From anxious to calm, afraid to brave, confused to clear, and melancholy to hopeful, I'm here to truly support and inspire you toward progress and healing. My goal is to support clients in identifying the unhelpful stories that keep them stuck and work to shift perspectives so they can experience new states of being and lean into more preferred stories that highlight their strengths, resources, and genuine intentions. In my practice, I value present-moment connection, collaboration, and curiosity. I offer a safe, compassionate space for those seeking therapy to embrace mindful self-awareness, reflection, and acceptance of self.

Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.

Do you find that your emotions are getting the best of you? Do you find that your goals and purpose are frequently uprooted by the anxiety, depression, or anger of the day? Wondering how we can change for the better doesn't have to be a dream only! Even with the best of intentions anxiety and depression can and do often get the best of us. Many of us imagine and envision a different kind of life where peace, serenity and purpose prevail. Learning strategies to break the cyle and to reclaim your life can be truely liberating, and accomplished with therapy!

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Dr. Chan is a registered Clinical Psychologist and is the Co-founder and Director of Sageview Health (formerly B&C Health). Dr. Chan works with adults and seniors and uses Cognitive-Behavioural approaches and related techniques to treat a variety of difficulties from depression and anxiety to the stress and strain of work and everyday life. He performs independent comprehensive psychological disability assessments and delivers clinical health psychology services to help patients cope with medical difficulties such as chronic pain, insomnia, cancer, cardiac, and other lifestyle diseases.

Do you struggle with your emotions? Do you experience either intense emotions (e.g. guilt, sadness, anger) or suppressed emotions? Dialectical Behaviour Therapy (DBT) has been demonstrated to help regulate emotions. DBT can help calm emotional storms, increase enjoyable emotions and experiences, decrease unhelpful behaviours and coping strategies, and foster and improve positive relationships. Imagine what your life would be like if you had more balanced emotions, clear thinking even in challenging situations, and fulfilling relationships with others.

At Live In Light Counselling Services individuals, couples and families receive counselling and support through life's challenges including trauma [PTSD & cPTSD], retirement transition, anxiety, depression, mental illness and adjustment to life changes such as divorce, death, medical diagnosis, adolescence, marriage difficulty, personality disorder from two qualified professionals. Lucy Marlin, Registered Psychotherapist/Owner and Jaclyn Strimas MSW, RSW, Psychotherapist are experienced and qualified to provide face-to-face, telephone and e-counselling.

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

Hello! I know life is extremely difficult sometimes. With that said, my goal when meeting a client is to find out how they would like their life to be and feel different. Together, we will look at your struggles, feelings, thoughts and patterns while always holding that vision for a better future. Whether you are dealing with negative thoughts, physical pain, depression, anxiety, a difficult life transition, low self esteem or worth issues, fearful thoughts, loss of direction, overthinking, lack of focus or reduced quality of life - we can work together to feel the feels, get clear on your values and look at what brings you joy!