Therapists in Arkona, ON

Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.

Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.

As humans, we are presented with barriers in both our personal and interpersonal lives; similar to you and the circumstances that have brought you here, sometimes, we require the assistance of another. Seeking support demonstrates the courage and strength it takes to explore and confront your challenges. My first priority is providing a safe, comfortable, non-judgemental, and empathetic environment built on trust. True genuineness, respect, and a sense of compassion are grounded in my therapeutic style. I am an eclectic therapist who employs an integrative approach allowing for a variety of modalities to be utilized based on need, comfort, and what works for you.

If your thoughts, actions, and emotions have formed a mental ‘block’ keeping you back, you are not alone. Many individuals have these concerns as a result of a trauma, stress, fear, or are heightened by anxiety, shame, betrayal, or other mental health issues. You want to address these issues using proven psychotherapeutic methods as provided by a registered mental health professional. This would be supported through a therapeutic relationship with the professional where client feelings will be validated and they can share their thoughts and concerns through trust in a safe environment free of judgement, criticism, fear, or disdain.

Hello! I am currently a Master’s level (MA in Counselling Psychology) practicum student, who is qualified to practice onsite under the clinical supervision of an approved practicum supervisor with The Story Isn't Over Psychotherapy and Counselling. I also am completing my internship as a Resident Therapist, at Alli Therapy, an online therapeutic platform. In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology.

Providing a balance of support and challenge, my approach to healing is holistic and comprehensive. I believe that each individual has all of the inner resources they need to achieve a sense of balance and equanimity. My role is merely to provide a safe, non-judgmental container in which they can reach their own integration - cognitively, emotionally and somatically. I aim to assist the individual's journey-making process through offering new ways at looking through the lens which often gets obscured by many mitigating factors. Clarity is the goal.

I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.

Welcome to The Light Way Group Counselling! We are a group of health professionals who unite with a bright vision for the world in service to others. We provide one-on-one and group services. Find us online to schedule an appointment or browse our Light Way Groups Schedule - Coming Soon!

Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

I have been a registered Counselling Psychologist since 1986. I offer psychotherapeutic treatment for couples and individuals dealing with anxiety, depression, stress, poor self esteem, grief, loneliness, and relationship issues. I work with people from all walks of life, ethnic backgrounds and sexual orientations. Please visit drlarrykopman.com

Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, low mood, self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Navigating life's challenges, whether it's trauma, transitions, a diagnosis, or simply needing someone to listen, could feel overwhelming and lonely. As someone who has faced similar , I understand firsthand the emotional toll it can take. I'm dedicated to providing a safe and non-judgmental space where clients of all backgrounds, including neurodivergent individuals, can feel seen and supported. With nearly nine years of experience, I believe in the power of empathy, kindness, and cultural sensitivity to facilitate healing.

I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief

I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.

Often taking the first step is the hardest. I offer a private and safe space to explore your needs and struggles. Often we lose sight of our greatest strengths in everyday life. I offer acceptance base therapy and then I help you work towards change. Most of my experience has been in individual therapy. I truly enjoy starting an internal journey with you. Different parts of you come alive in the therapy room. When you know yourself and your different parts it is much easier to cope with life's difficulties.

Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.