Eclectic Therapists in L9R

Hey there, I do Short Term Focused therapy and CBT. I can help with anger, anxiety, depression, family or work related issues. I charge $125.00 (no tax) 50 min. I am available for text, phone call or video counselling especially if you require evenings or weekends. If you are in crisis mode I am willing to speak to you where you are in the moment. I have many years of experience with adults, children, youth and families. I have worked in schools, hospital, public and private practise. Together we can sort out whats going on and be relieved of the stress of daily living. Bless

I can relate to the many issues and needs of others. Some experiences are so traumatic that we may actually feel a sense of hopelessness. Some of us need help in working through trauma, self-esteem, or confidence. We can create a healthier and more adaptive life where we overall feel better and when we start to heal and feel good we are going to enjoy the many things that we have in our lives a little bit more.

I enjoy providing a safe space to explore stress, unhealthy relationships, difficult histories, make sense of things, and build a more hopeful and healthy future. Therapy is collaborative, and I'll discuss what direction you want to go in, what you want to work on, what approaches work for you, and what doesn’t.

I see people who are struggling with depression, anxiety, addictions, adjustment to change in their lives, relationship or family conflict, or the residual pain left from difficult childhoods or painful life events. My way of working as a therapist is to get to know you: your hopes, your talents, your problems and your unique way of thinking and expressing yourself. We then proceed with treatment based on who you are and what you need. The aim is to allow coping with your weaknesses to help you uncover your strengths, and your way forward.

Are you ready to make some changes in your life? Whether you have been stuck in patterns that no longer work for you, or are in a place where you are unsure of how to change them, therapy is a wonderful tool to untangle from the life we don't want and move towards the life we do. Whether we are struggling with relationship problems, destructive patterns, life crisis, thought and mood disturbances, lethargy, or lack of fullfillment in life, therapy always offers a platform for change and inner healing. The journey inward can powerfully affect change in our life.

Monthly complimentary case consultation for physicians and educators. Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Do you think you have adult ADHD? Do you or your child have difficulty with learning? If you have trouble completing tasks, are disorganized, and have a busy mind, you are showing signs of attentional difficulties. You may notice difficulties with relationships, work, academics, understanding, and memory. We provide assessments and therapy to help you.

Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.

If you're an individual struggling with communication, anxiety, self-esteem, direction in life or anything in between, I would love to work collaboratively to unravel your feelings and emotions, set goals and help you to be the best version of yourself. What you can expect from me, is someone to listen to you with empathy, understanding and without judgment. What I expect from you is to let your guard down; be open, honest and trust the process! Together, we can conquer any past and present battles and make way for a happier and healthier future.

Feeling overwhelmed by all that’s happening around you can lead to burnout as you try to take care of everything and everyone. You may be a queer recent grad stepping into a new job or exploring a new relationship and as much as you’re excited about these changes, there's a disconnect between your wants and needs. Or you may be a mom who feels guilty or ashamed for not doing or being enough, which is starting to show up in ways that are hurting you and those you care most about. If you are someone feeling stuck in patterns of resentment or disappointment, I am here to support you in bringing more balance and joy back into your life.

I believe that each person’s story and reason for accessing therapy is unique to them, and so my approach is to meet you where you are. I work with children, youth, and adults and have 10 years of experience supporting people to achieve their goals. I have worked extensively with children, and adults. I believe that successful therapy starts with a strong therapeutic relationship between myself and my client and I am honoured that you would consider inviting me to support you. I will provide a non-judgemental experience, focusing on the goals you wish to attain.

Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.

Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.

Welcome to Ascend Counselling & Wellness. I am a Registered Social Worker & Psychotherapist with 20 years of experience as a therapist . I count it a privilege and honor to come alongside others on their personal life journeys. Life can be hard and you don’t need to do it alone. Whether you are struggling with anxiety and worry, stress, burnout, self esteem, depression, relationships, career decisions, or navigating life stressors- it takes bravery & courage to embark on the therapeutic journey. I am here to hold space and journey alongside you through personal healing, growth and transformation.