Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 655-2169

Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
Many people I work with are tired of the constant mental noise around food and their bodies. Some want to feel more comfortable in their skin. Others want to change their health or weight but feel stuck repeating the same patterns. Many carry years of quiet shame from living in a culture that constantly tells women their bodies should look different.
Therapy can be a place to talk about this honestly, without judgment or pressure. We focus on understanding how your relationship with food, habits, emotions, and self talk developed, then build a realistic and sustainable way of caring for your health. Over time, food can feel less stressful, body image less harsh, and self care more doable in your life.
Call or Email Eating Habits, Weight Loss - Carly now for a free 15 minute consultation - (343) 655-2169
Let's Connect (343) 655-2169

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, e-Transfer, Mastercard, Paypal, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (343) 655-2169
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17563 Carly Nicoloff
Registered Psychotherapist (Qualifying): Carly Nicoloff
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (343) 655-2169
Specialties and Expertise
Top Specialties
- Body Image
- Eating Disorders
- Weight Loss
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (343) 655-2169
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (343) 655-2169
Location
Additional Location
Brampton, ON L6Y
(343) 655-2169
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 655-2169