Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
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Eating Habits, Weight Loss - Carly

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (343) 655-2169
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Available online only
Markham, ON L3R
Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.
Many people I work with are tired of the constant mental noise around food and their bodies. Some want to feel more comfortable in their skin. Others want to change their health or weight but feel stuck repeating the same patterns. Many carry years of quiet shame from living in a culture that constantly tells women their bodies should look different.
Therapy can be a place to talk about this honestly, without judgment or pressure. We focus on understanding how your relationship with food, habits, emotions, and self talk developed, then build a realistic and sustainable way of caring for your health. Over time, food can feel less stressful, body image less harsh, and self care more doable in your life.
Call or Eating Habits, Weight Loss - Carly now for a free 15 minute consultation - (343) 655-2169

Practice at a Glance

Available online only

Markham, ON L3R

(343) 655-2169

Brampton, ON L6Y

Website
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
I specialize in Body Image, Eating Disorders and Weight Loss 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Eating Habits, Weight Loss - Carly
Let's Connect (343) 655-2169
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Markham, ON L3R

(343) 655-2169

Brampton, ON L6Y

Website
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
I specialize in Body Image, Eating Disorders and Weight Loss 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Eating Habits, Weight Loss - Carly

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, e-Transfer, Mastercard, Paypal, Visa

Insurance

  • Alliance
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
My session rate reflects the average cost for therapy in Ontario, and many insurance plans provide coverage. If you're unsure about your coverage or need to talk about options, I'm happy to discuss what might work best for you.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169
"
My session rate reflects the average cost for therapy in Ontario, and many insurance plans provide coverage. If you're unsure about your coverage or need to talk about options, I'm happy to discuss what might work best for you.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169

Qualifications

    Registered Psychotherapist (Qualifying): Carly Nicoloff

  • Verified by Psychology Today Licensed by Province of Ontario / 17563 Carly Nicoloff
"
I'm a Registered Psychotherapist (Qualifying). This means you're receiving care from a regulated professional.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169
"
I'm a Registered Psychotherapist (Qualifying). This means you're receiving care from a regulated professional.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169

Specialties and Expertise

Top Specialties

  • Body Image
  • Eating Disorders
  • Weight Loss

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help people navigate body image, food stress, and self worth struggles in a world that puts constant pressure on appearance. If you feel stuck in dieting, overwhelmed by food rules, or caught in harsh self criticism, therapy can help. Together, we can quiet the mental noise, build sustainable habits, and create a healthier, kinder relationship with your body and yourself.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169
"
I help people navigate body image, food stress, and self worth struggles in a world that puts constant pressure on appearance. If you feel stuck in dieting, overwhelmed by food rules, or caught in harsh self criticism, therapy can help. Together, we can quiet the mental noise, build sustainable habits, and create a healthier, kinder relationship with your body and yourself.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Therapy with me is down to earth, practical, and tailored to body image and eating concerns. I use CBT, DBT, ACT, and mindfulness, with coaching, and solution focused tools for sustainable habit change.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169
"
Therapy with me is down to earth, practical, and tailored to body image and eating concerns. I use CBT, DBT, ACT, and mindfulness, with coaching, and solution focused tools for sustainable habit change.
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (343) 655-2169

Location

Primary Location

Markham, ON L3R

(343) 655-2169

Additional Location

Brampton, ON L6Y

(343) 655-2169

Nearby Areas

Towns/Cities

Postal Codes

"
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 655-2169
"
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
Photo of Carly Nicoloff - Eating Habits, Weight Loss - Carly, Registered Psychotherapist (Qualifying)
Eating Habits, Weight Loss - Carly
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (343) 655-2169