Therapists in Montréal, QC

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Photo of Athena Scotes, Registered Psychotherapist in Montréal, QC
Athena Scotes
Registered Psychotherapist, MA
Verified Verified
Montréal, QC H4A  (Online Only)
For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.
For 20 years I have worked with adults facing difficult life stressors including relationship difficulties, separation, divorce, trauma, substance abuse, grief issues. I work with clients in an empathic way which fosters self-awareness and positive change. I integrate resilience principles and insight oriented/interpersonal strategies with cognitive-behavioral therapy, to promote coping skills and build self esteem. My specialties include depression, anxiety, trauma, relationship difficulties and grief.
(438) 700-2656 View (438) 700-2656
Photo of Susie Showers, Counsellor in Montréal, QC
Susie Showers
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Montréal, QC H2J
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy can offer new ways to find playfulness so you can relax into intimacy in your relationships, your body, and fully own the stories that shape you.
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy can offer new ways to find playfulness so you can relax into intimacy in your relationships, your body, and fully own the stories that shape you.
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Photo of Zeev Rosberger, Psychologist in Montréal, QC
Zeev Rosberger
Psychologist, PhD
Verified Verified
1 Endorsed
Montréal, QC H4A
I have several decades of experience in assessing and treating individuals experiencing anxiety, depression, interpersonal issues and/or coping with chronic diseases (e.g., cancer). My background is not only as a clinician in private practice, but as a formerChief Psychologist at a large university teaching hospital and researcher, my extensive experience provides me with a wide-base of understanding of what works for whom and what does not.
I have several decades of experience in assessing and treating individuals experiencing anxiety, depression, interpersonal issues and/or coping with chronic diseases (e.g., cancer). My background is not only as a clinician in private practice, but as a formerChief Psychologist at a large university teaching hospital and researcher, my extensive experience provides me with a wide-base of understanding of what works for whom and what does not.
(438) 700-0375 View (438) 700-0375
Photo of True North Coaching , Psychologist in Montréal, QC
True North Coaching
Psychologist, PhD
Verified Verified
Montréal, QC H4B
It is easy to feel overwhelmed and stressed by our day to day lives This is especially true if we do not have a sense of clarity of our values, what we care about and what contributes to our sense of aliveness and wellbeing? Connecting to our true nature often requires us to slow down and feel what needs to be felt.. As a trauma informed therapist I am aware how traumatic experiences can surface as blocks but also gateways to a deeper expression of ourselves. Using mind-body tools we can explore fears, defences, unhealthy relationship patterns that might prevent you from living your best life.
It is easy to feel overwhelmed and stressed by our day to day lives This is especially true if we do not have a sense of clarity of our values, what we care about and what contributes to our sense of aliveness and wellbeing? Connecting to our true nature often requires us to slow down and feel what needs to be felt.. As a trauma informed therapist I am aware how traumatic experiences can surface as blocks but also gateways to a deeper expression of ourselves. Using mind-body tools we can explore fears, defences, unhealthy relationship patterns that might prevent you from living your best life.
(438) 834-2195 View (438) 834-2195
Photo of Marvyn (Lise) Louise Rowell, Registered Psychotherapist in Montréal, QC
Marvyn (Lise) Louise Rowell
Registered Psychotherapist, MA
Verified Verified
Montréal, QC H2L
Working from Psychodynamic perspective I provide adults and adolescents with a safe and supportive environment in which we address and make sense of real-life experiences that may be contributing to depression, anxiety, addictions, problems with self-esteem and relationships difficulties.
Working from Psychodynamic perspective I provide adults and adolescents with a safe and supportive environment in which we address and make sense of real-life experiences that may be contributing to depression, anxiety, addictions, problems with self-esteem and relationships difficulties.
(438) 794-1057 View (438) 794-1057
Photo of Katelon Starre in Montréal, QC
Katelon Starre
MA
Verified Verified
4 Endorsed
Montréal, QC H4A  (Online Only)
Welcome! I am so glad that you found my page. I offer a warm, judgement-free place where you can bring your whole self and be accepted just as you are. I believe everyone is doing the best they can with what they learned, and that many of the things we learned to survive may not be serving us anymore. Together we can explore these ways of coping and discover new ways of being with oneself and others that align with your personal values and goals. I will be open about what we are doing and why, and you will be in control of the process.
Welcome! I am so glad that you found my page. I offer a warm, judgement-free place where you can bring your whole self and be accepted just as you are. I believe everyone is doing the best they can with what they learned, and that many of the things we learned to survive may not be serving us anymore. Together we can explore these ways of coping and discover new ways of being with oneself and others that align with your personal values and goals. I will be open about what we are doing and why, and you will be in control of the process.
(438) 230-5593 View (438) 230-5593
Photo of Paula Bennett, Psychologist in Montréal, QC
Paula Bennett
Psychologist, MA, PhD
Verified Verified
Montréal, QC H3Z
I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, and low self-esteem. I typically see adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues.
I am a licensed psychologist with the Order of Psychologists of Quebec in private practice. My main treatment approach is cognitive-behavioural therapy (CBT). I specialize in working with adolescents, and adult clients who are struggling with anxiety, depression, OCD, relationship issues, and low self-esteem. I typically see adolescents who are overwhelmed by their emotions (temperamentally sensitive/perceptive), are anxious/depressed, struggling with school/peer problems, and transitional issues.
(514) 400-9371 View (514) 400-9371
Photo of Rebecca Shemie, Registered Psychotherapist in Montréal, QC
Rebecca Shemie
Registered Psychotherapist, MA, CO
Verified Verified
Montréal, QC H3W
Not accepting new clients
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
My role in the therapeutic environment is to provide my clients with a safe, warm and open space where a variety of emotions, thoughts and behaviours can be freely expressed, heard and explored. I work collaboratively with my clients to identify their needs, to develop an understanding of the self, and to instil the motivation and appropriate skills to work toward a change in their attitudes, narratives, behaviours and quality of life.
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Photo of Benjamin F Armstrong, Psychologist in Montréal, QC
Benjamin F Armstrong
Psychologist, PhD
Verified Verified
Montréal, QC H2Y  (Online Only)
Waitlist for new clients
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
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Photo of Sonia Krol, Psychologist in Montréal, QC
Sonia Krol
Psychologist, PhD
Verified Verified
Montréal, QC H2T
Not accepting new clients
So you’re ready to understand yourself better and figure out how to move forward in your life. That takes courage. If any of the following resonate with you, I think I can help: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and are ready to make more space for you. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
So you’re ready to understand yourself better and figure out how to move forward in your life. That takes courage. If any of the following resonate with you, I think I can help: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and are ready to make more space for you. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
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Photo of Clinique de Psychologie Zikman et Associés, Psychologist in Montréal, QC
Clinique de Psychologie Zikman et Associés
Psychologist, MA, MEd, OPQ, QUEBEC, ONTARIO
Verified Verified
1 Endorsed
Montréal, QC H3G
Avec plus de 15 ans d'expérience en thérapie cognitivo-comportementale (TCC), nous sommes dévoués à aider nos clients à mener une vie plus saine. Nous travaillerons avec vous pour atténuer la détresse causée par des problèmes personnels, sociaux ou professionnels. Nous sommes compétents dans le traitement de l'anxiété, de la dépression, du deuil, de la procrastination, des relations, de l'estime de soi, ainsi que de l'adaptation aux études et au travail. Nous sommes également sensibles aux besoins uniques de la communauté LGBTQIA+. Nous avons soigneusement sélectionné nos thérapeutes pour leurs connaissances et leur chaleur.
Avec plus de 15 ans d'expérience en thérapie cognitivo-comportementale (TCC), nous sommes dévoués à aider nos clients à mener une vie plus saine. Nous travaillerons avec vous pour atténuer la détresse causée par des problèmes personnels, sociaux ou professionnels. Nous sommes compétents dans le traitement de l'anxiété, de la dépression, du deuil, de la procrastination, des relations, de l'estime de soi, ainsi que de l'adaptation aux études et au travail. Nous sommes également sensibles aux besoins uniques de la communauté LGBTQIA+. Nous avons soigneusement sélectionné nos thérapeutes pour leurs connaissances et leur chaleur.
(438) 800-1936 View (438) 800-1936
Photo of Diana Kirilenko, Psychologist in Montréal, QC
Diana Kirilenko
Psychologist, PhD, OPQ
Verified Verified
2 Endorsed
Montréal, QC H4A
Waitlist for new clients
Life sometimes imposes overwhelming challenges that cause us feel lost and believe there is no choice but to suffer. When we are in the midst of a crisis it is not always easy to see a way out. However, in these circumstances, there is often an opportunity for personal growth. It is at this time that a professional may help you identify inner obstacles preventing you from moving forward and experiencing life to its fullest. I see my role as helping clients with that. My clinical practice focuses on individuals and couples from a wide variety of cultural backgrounds, struggling with relationship issues, anxiety, and depression.
Life sometimes imposes overwhelming challenges that cause us feel lost and believe there is no choice but to suffer. When we are in the midst of a crisis it is not always easy to see a way out. However, in these circumstances, there is often an opportunity for personal growth. It is at this time that a professional may help you identify inner obstacles preventing you from moving forward and experiencing life to its fullest. I see my role as helping clients with that. My clinical practice focuses on individuals and couples from a wide variety of cultural backgrounds, struggling with relationship issues, anxiety, and depression.
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Tricia Amundson
Registered Psychotherapist, BA, MA, PgDip
Verified Verified
1 Endorsed
Montréal, QC H2T  (Online Only)
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
I am client centred and prefer to work collaboratively, integrating a variety of therapeutic modalities tailored to the needs of my client. I am professionally qualified as a Psychodynamic Psychotherapist and a Creative Arts Therapist. In addition, I have advanced training in Mindfulness and Meditation, training in CBT and in Solution Focused therapy. I am currently training in EMDR.
(438) 806-2672 View (438) 806-2672
Photo of Dr. Tania Viviani, Psychologist in Montréal, QC
Dr. Tania Viviani
Psychologist, PsyD
Verified Verified
Montréal, QC H3S
Waitlist for new clients
I am a licensed Psychologist working with youth who are struggling with anxiety, low self-esteem, self-injury, eating disorders, school-related issues, behavioural difficulties and overall stress management. I offer therapy to individuals in need of coping tools, support and guidance. As of June 2024, I will be conducting psychological assessments for youth exhibiting academic, behavioral and/or social-emotional difficulties.
I am a licensed Psychologist working with youth who are struggling with anxiety, low self-esteem, self-injury, eating disorders, school-related issues, behavioural difficulties and overall stress management. I offer therapy to individuals in need of coping tools, support and guidance. As of June 2024, I will be conducting psychological assessments for youth exhibiting academic, behavioral and/or social-emotional difficulties.
(438) 834-6993 View (438) 834-6993
Photo of Aurélie Frenette-Araujo, Registered Social Worker in Montréal, QC
Aurélie Frenette-Araujo
Registered Social Worker, MSW, TS
Verified Verified
1 Endorsed
Montréal, QC H3T  (Online Only)
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
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Photo of Elliot Ince, Registered Psychotherapist in Montréal, QC
Elliot Ince
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
Montréal, QC H4A
Waitlist for new clients
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
Life can be exceptionally difficult. You may be feeling overwhelmed recently, or weighed down by something you’ve been carrying for years. You may know the issues in your life that are causing you suffering, or you may just feel something isn’t right but aren't sure where to start. Engaging in therapy provides an opportunity for meaningful healing and relief.
(438) 795-8784 View (438) 795-8784
Photo of Jenifer Chappell, Registered Psychotherapist in Montréal, QC
Jenifer Chappell
Registered Psychotherapist, TS, MSW
Verified Verified
Montréal, QC H4A
I am a licensed psychotherapist who works with adults experiencing difficulties related to anxiety, depression, self-esteem, emotions, relationships, and adjustments to challenging life transitions, such as student life, adulthood, parenthood, divorce, or loss of a loved one.
I am a licensed psychotherapist who works with adults experiencing difficulties related to anxiety, depression, self-esteem, emotions, relationships, and adjustments to challenging life transitions, such as student life, adulthood, parenthood, divorce, or loss of a loved one.
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Photo of Sylvie Anne Williams, Registered Social Worker in Montréal, QC
Sylvie Anne Williams
Registered Social Worker, LCSW, MEd
Verified Verified
1 Endorsed
Montréal, QC H2V  (Online Only)
Not accepting new clients
Sylvie Anne works from a deep value of honouring our relationships; with ourselves, our bodies, our loved ones and the world around us. She brings passion, training, and a breadths of life experience to her work. Sylvie Anne weaves her life experiences of theatre and the arts, travel by bicycle, community building, teaching yoga, farming, activism, youth work and her own healing journey into her all that she does. Sylvie Anne firmly believes in meeting you where they are without judgement and building a relationship of trust and compassion.
Sylvie Anne works from a deep value of honouring our relationships; with ourselves, our bodies, our loved ones and the world around us. She brings passion, training, and a breadths of life experience to her work. Sylvie Anne weaves her life experiences of theatre and the arts, travel by bicycle, community building, teaching yoga, farming, activism, youth work and her own healing journey into her all that she does. Sylvie Anne firmly believes in meeting you where they are without judgement and building a relationship of trust and compassion.
(438) 701-0917 View (438) 701-0917
Photo of Brigitte Naggar, Counsellor in Montréal, QC
Brigitte Naggar
Counsellor, MA, co
Verified Verified
6 Endorsed
Montréal, QC H4A
Hello! My name is Brigitte and I am a licensed counsellor with a mission to walk alongside you with gentle curiosity, to unfold the challenges that are bringing you to seek help-and if you made it this far, then you are already on your way. In therapy, we can work together to develop your self-understanding, to empower you to make choices in line with your values and needs. For me, this work is an access point for healing the many ways in which we can show up outside of the therapy room, both for ourselves and for our communities.
Hello! My name is Brigitte and I am a licensed counsellor with a mission to walk alongside you with gentle curiosity, to unfold the challenges that are bringing you to seek help-and if you made it this far, then you are already on your way. In therapy, we can work together to develop your self-understanding, to empower you to make choices in line with your values and needs. For me, this work is an access point for healing the many ways in which we can show up outside of the therapy room, both for ourselves and for our communities.
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Photo of Anthony Berger, Counsellor in Montréal, QC
Anthony Berger
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Montréal, QC H3L
There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth.
There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth.
(514) 613-7352 View (514) 613-7352

See more therapy options for Montréal

How does your Counsellor compare?

Number of Counsellors in Montréal, QC

500+

Average cost per session

$150

Counsellors in Montréal, QC who prioritize treating:

92% Anxiety
83% Relationship Issues
83% Self Esteem
82% Depression
73% Stress
63% Coping Skills
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

57% SunLife
43% Other
43% Canada Life | Great-West Life

How Counsellors in Montréal, QC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Montréal?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.