Dylan
Registered Social Worker, MSW, RSW
Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Dylan Zambrano
- Attended University of Toronto, Master of Social Work, Graduated 2016
- Degree/Diploma from McMaster University B.A. Social Psychology / 2014
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
5 Endorsements
Part of DBT Virtual - DBT in ON, BC, AB & NS
View Practice
Client Focus
Age
Age
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Dialectical Behaviour Therapy (DBT) Skills Group
Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? This online 12-week DBT skills group is designed to help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Group members are expected to complete weekly homework tasks that help them solidify their skills practice. Adult and adolescent groups available.
Expertise
Types of Therapy
Age
Session Cost
Location
Online
Toronto, ON M5B
Adolescent DBT Skills Group (Online)
This 12-week group program is designed to teach adolescents (ages 14-18) and their parent/guardian effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal difficulties, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. The program involves educating adolescents' caregivers on effective coping skills so that they may assist the adolescent in using their skills and promote best outcomes in their therapy. To register or for more details please contact me.
Expertise
Types of Therapy
Age
Session Cost
Location
Toronto, ON M5B
Location
Additional Location
DBT Virtual
Ottawa, ON K2P
(289) 207-5153Group Practice
DBT Virtual - DBT in ON, BC, AB & NS