Hamilton
Back to Results
Previous
Next
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD

Dr. Sanya Sagar, C.Psych.

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Hamilton, ON L8P
Connect with Dr. Sanya Sagar, C.Psych.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
My clients may be navigating depression, anxiety disorders, OCD, or trauma. If you're feeling overwhelmed, stuck, or uncertain about what’s next, you're not alone. I'm here to help you navigate the hard parts with warmth, respect, and curiosity. Whether you're just getting through the day or ready to make deeper changes, you're welcome here. Together, we create a space for safety, understanding, and healing that honours your full identity and lived experience.
I offer integrative, trauma-focused therapy grounded in neuroscience, psychology, and deep empathy. I draw from CBT, EFT, psychodynamic, ACT, and DBT approaches, tailoring treatment to each client. I prioritize safety, trust, and cultural responsiveness. My practice is neuro-affirming and 2SLGBTQI+ affirming.
You don’t have to figure it all out alone. If you’re feeling overwhelmed, stuck, or unsure where to start, I would be honoured to support you. Therapy can be a space where you feel safe, understood, and connected as we explore what healing and growth can look like for you.
Dr. Sanya Sagar, C.Psych. now for a free 15 minute consultation

Practice at a Glance

Available online only

Hamilton, ON L8P

I currently offer virtual therapy to adults living in Ontario. Sessions are available on weekdays, with flexible daytime appointments.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$250 Per Session  
Individual one-on-one therapy 
Connect with Dr. Sanya Sagar, C.Psych.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD

Practice at a Glance

Available online only

Hamilton, ON L8P

I currently offer virtual therapy to adults living in Ontario. Sessions are available on weekdays, with flexible daytime appointments.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Payment Methods

e-Transfer, Mastercard, Visa
"
Although psychological services are not covered by OHIP, they may be covered by your extended health benefits. Please contact your insurance company to confirm.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.
"
Although psychological services are not covered by OHIP, they may be covered by your extended health benefits. Please contact your insurance company to confirm.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.

Qualifications

    Psychologist: Sany Sagar
  • Verified by Psychology Today Licensed by Province of Ontario / 7519 Sany Sagar

    • Education and Years In Practice

  • Attended University of Windsor, PhD, Graduated 2022

    • Additional Credentials

  • Licensed by Province of Ontario / 7519
"
I completed my PhD in Clinical Psychology (Clinical Neuropsychology specialization) at the University of Windsor, and my residency training at Hamilton Health Sciences in the Clinical Neuropsychology program. I'm licensed as a clinical psychologist and neuropsychologist in Ontario.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.
"
I completed my PhD in Clinical Psychology (Clinical Neuropsychology specialization) at the University of Windsor, and my residency training at Hamilton Health Sciences in the Clinical Neuropsychology program. I'm licensed as a clinical psychologist and neuropsychologist in Ontario.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I work with adults with anxiety, depression, trauma, OCD, and stress, among other concerns. In therapy, we explore what's bringing you in and build a plan together. Treatment often involves doing hard things, like exposure, setting boundaries, or taking emotional risks - but you won't do it alone. I'll be with you every step of the way.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.
"
I work with adults with anxiety, depression, trauma, OCD, and stress, among other concerns. In therapy, we explore what's bringing you in and build a plan together. Treatment often involves doing hard things, like exposure, setting boundaries, or taking emotional risks - but you won't do it alone. I'll be with you every step of the way.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotion Focused Therapy (EFT)
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach, often blending CBT, EFT, and psychodynamic therapy, with strategies from other modalities. In our first session, we'll explore what's bringing you in and what matters most to you. Therapy may involve understanding emotions, changing patterns, and doing hard things - with warmth, support, and honesty.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.
"
I use an integrative approach, often blending CBT, EFT, and psychodynamic therapy, with strategies from other modalities. In our first session, we'll explore what's bringing you in and what matters most to you. Therapy may involve understanding emotions, changing patterns, and doing hard things - with warmth, support, and honesty.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
for a free 15 minute consultation now.

Location

Primary Location

Hamilton, ON L8P

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I currently offer virtual therapy to adults living in Ontario. Sessions are available on weekdays, with flexible daytime appointments.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD
"
I currently offer virtual therapy to adults living in Ontario. Sessions are available on weekdays, with flexible daytime appointments.
Photo of Sanya Sagar - Dr. Sanya Sagar, C.Psych., Psychologist, PhD
Dr. Sanya Sagar, C.Psych.
Psychologist, PhD