Dr. Lisa White
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (902) 702-3421
Everybody hurts, sometimes (R.E.M.). Therapy that is meaningful to you, can help. I offer holistic (whole person) therapy that is practical and responsive to the world you and I share.
I am local....I live and work in Halifax, NS.
Approach: I am trained in emotion focused, somatic, and mindfulness-based therapies that are well supported by research.
Effectiveness: I want to help you reach your goals, so I don't just guess if or how therapy is progressing. I formally measure and track the effectiveness of therapy in your daily life as well as the effectiveness of each session.
Call or Email Dr. Lisa White now for a free 15 minute consultation - (902) 702-3421
Let's Connect (902) 702-3421
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa Dr. Lisa White
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 702-3421
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R0825 Lisa White
Psychologist: Lisa White
Dr. Lisa White
Psychologist
Feel free to ask about qualifications and training experience. Email or (902) 702-3421
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Grief
- Anxiety
Expertise
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Menopause Mental Health
- Peer Relationships
- Problematic relationship to technology
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Flash Technique (for trauma processing)
- Internal Family Systems (IFS)
- Mindfulness-based
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Dr. Lisa White
Psychologist
Ask about what different forms of therapy will be like. Email or (902) 702-3421