Dr. Lisa White
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (902) 702-3421
Mental health challenges are often the result of, or made worse by wider problematic systems that shape all of our lives. Therapy that is meaningful to you can help you recover/discover your sense of agency, joy, and meaning.
I offer holistic (whole person) therapy that is practical and responsive to the world you and I share.
I am local....I live, practice and play in Halifax, NS.
Approach: I am trained in emotionally focused, somatic, and mindfulness-based therapies that are well supported by research.
Effectiveness: I want to help you reach your goals, so I don't just guess if or how therapy is progressing. I formally measure and track the effectiveness of therapy in your daily life as well as the effectiveness of each session.
Call or Email Dr. Lisa White now for a free 15 minute consultation - (902) 702-3421
Let's Connect (902) 702-3421
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa Dr. Lisa White
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 702-3421
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / R0825 Lisa White
Psychologist: Lisa White
Dr. Lisa White
Psychologist
Feel free to ask about qualifications and training experience. Email or (902) 702-3421
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Grief
- Anxiety
Expertise
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Menopause
- Peer Relationships
- Problematic relationship to technology
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Flash Technique (for trauma processing)
- Internal Family Systems (IFS)
- Mindfulness-based
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Dr. Lisa White
Psychologist
Ask about what different forms of therapy will be like. Email or (902) 702-3421