Dr. Lauren K. McCoy - Actualize
Psychologist, BSc, MSc, PhD, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
44 Saint Thomas Street, St Albert, AB T8N
Let's Connect (587) 857-5380
Frustrated that anxiety is interfering with your work, relationships, and/or happiness? Has anxiety impacted your self-esteem and left you feeling "not good enough"? Whether due to situational stress, traumatic events, or ongoing mental health conditions, I help clients identify unhelpful patterns of thinking/behavior and offer strategies to address anxiety, panic, OCD, PTSD, codependency, and perfectionism. I use evidence based treatments (CBT, CPT, ERP, exposure) to help clients overcome symptoms like overthinking, excessive worry, performance anxiety, panic attacks, procrastination, and avoidance.
I commonly work with high achievers, people pleasers, frontline & allied healthcare professionals, business executives, and elite athletes. I strive to help clients gain the insight, awareness, & skills needed to maximize their potential. In terms of style, I'm a down to earth, straight shooter who often uses humor to connect and inspire accountability.
If you're feeling ready to make change and are looking for a focused, goal-directed counselling experience, let's talk! I work with clients to develop individualized counselling goals and further collaborate to develop personalized treatment plans. Contact me via email for a free, no-obligation phone consultation.
Call or Email Dr. Lauren K. McCoy - Actualize Psychological now for a free 15 minute consultation - (587) 857-5380
Let's Connect (587) 857-5380
Finances
Fees
- Individual Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alberta School Employee
- Any/Out-of-network Insurance
- ASEBP
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Public Service Health Care
- SunLife
- TELUS Health
Dr. Lauren K. McCoy - Actualize Psychological
Psychologist, BSc, MSc, PhD, RPsych
Call or Email us for a free 15 minute consultation now - (587) 857-5380
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5169 Lauren K McCoy
- Attended University of Calgary
- Degree/Diploma from University of Calgary PhD in Counselling Psychology (Canadian Psychological Association accredited) / 2018
- Degree/Diploma from University of Calgary Master of Science (MSc) in Counselling Psychology (thesis based) / 2015
Psychologist: Lauren K McCoy
Education and Years In Practice
Additional Credentials
Dr. Lauren K. McCoy - Actualize Psychological
Psychologist, BSc, MSc, PhD, RPsych
Feel free to ask about qualifications and training experience. Email or (587) 857-5380
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Adult Sexual Assault Trauma
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Therapy for Therapists & Helping Professionals
Dr. Lauren K. McCoy - Actualize Psychological
Psychologist, BSc, MSc, PhD, RPsych
Do these issues align with your needs? Email or (587) 857-5380
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Dr. Lauren K. McCoy - Actualize Psychological
Psychologist, BSc, MSc, PhD, RPsych
Ask about what different forms of therapy will be like. Email or (587) 857-5380
Location
Additional Location
Calgary, AB T2T
(587) 857-5380Nearby Areas
Neighborhoods
Dr. Lauren K. McCoy - Actualize Psychological
Psychologist, BSc, MSc, PhD, RPsych
Call for a free consultation now - (587) 857-5380