Primary Location
Offers online therapy
I will be offering limited in person sessions starting in August 2022. Until July 2022 all sessions will be via tele-psychology.
About
Most new clients will be cared for by professional colleagues working under my clinical supervision at our clinic Ottawa River Integrative Mental Health. I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
1. Physicians & Burnout. Many years experience with physicians, residents and medical students facing burnout, stress, mental health barriers to performance in residency or at work. ACT, CBT, IFS 2. Post Traumatic Growth. There is thriving beyond PTSD and complex trauma. SE, PE, IFS, EMDR, MiCBT. 3. Embodiment, Eating Difficulties, Body Image difficulties
I have a vitality-affirming, mindfulness and compassion-based orientation. I welcome families as partners. I intend to move you to Self leadership and lasting change based on your values using the best in Compassion Focused, Mindfulness Based and Third Wave CBT experiential methods.
Dr. Kimberly Sogge C.Psych.
“I am a registered clinical health psychologist with 30 years experience in Third Wave psychotherapies. I specialize in work with physicians.”
Dr. Kimberly Sogge C.Psych.'s Photo Gallery
Take the first step to help. Call or Email Dr. Kimberly Sogge C.Psych. now - (613) 801-8345
Finances
- Session Fee: $250 per session
- Couples Session Fee: $350 per session
Pay By:
ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Most clients have good success with reimbursement.
- We provide receipts for reimbursement.
Our care coordinator can answer questions about health insurance booking etc. Contact 613-656-3331 info at ottawariverintegrative dot com
Email us or call (613) 801-8345 with questions.
Qualifications
- Licence: Ontario / 4531
- School: Texas A&M
- Year Graduated: 2005
Advanced training in Psychedelic Assisted Psychotherapy (Atma); Somatic Experiencing (Intermediate); Internal Family Systems (Level I)
Additional Credentials
- Certificate: Internal Family Systems Institute / Level I IFS trained
- Certificate Date: 2023
- Certificate: Somatic Experiencing International / Intermediate Level
- Certificate Date: 2023
Endorsements
Psychologist, MA, PhD, CPsych
Psychologist, PhD, CPsych
Registered Psychotherapist, MEd, RP, CCC
Dr. Kimberly Sogge C.Psych.'s Groups
Mindful Self Compassion 5 Day Intensive
Approved for 30 hours of CEUs* This 5 Day Mindful Self Compassion Intensive is a the full eight-session MSC curriculum experienced in an intensive format with Certified MSC teacher. MSC is a research-supported program developed by Dr. Kristin Neff and Dr. Christopher Germer. Research on self-compassion has shown that it boosts happiness and improves relationships while reducing anxiety, depression and shame. Increased levels of self-compassion can transform empathy fatigue into wholehearted engagement with others.
Mindful Self Compassion training
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of the present, self-compassion encourages greater kindness & understanding of periods of suffering. MSC helps us accept our flaws & better understand our challenges.
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Physicians, Residents, Executives
- Burnout & Perfectionism
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Faith:
Buddhist
Age
- Adults
- Teen
Communities
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Nature-based, Mindful Self Compassion, Psychedelic
- Psychological Testing and Evaluation
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 23 Mar 2023
(613) 801-8345