Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd

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(855) 981-8515 Website

Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd


Location

Offers video and phone sessions

Dr. Kimberly Sogge C.Psych.
9 Lewis Street
Ottawa, Ontario K2P
Call Dr. Kimberly Sogge
(855) 981-8515

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Additional Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(855) 981-8515
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
I treat challenges to health and performance using evidence-based methods. I am a PhD registered psychologist, with training in Maudsley FBT for EDs, CBT-E, Mindfulness Integrated Cognitive Behavioral Therapy (Cayoun; Beck), Mindfulness Based Stress Reduction (Kabat-Zinn), Mindfulness Based Cognitive Therapy (Segal et al), CERTIFIED Mindful Self Compassion (Neff & Germer).
We have a vitality-affirming, mindfulness and compassion-based orientation. We are committed to offering the best evidence based treatment. We welcome families as partners. We intend to move you to lasting change based on your values using the best we can find in evidence based methods.

Finances

  • Cost per Session: $190 - $230
Pay By: Cash, Cheque, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Most clients have good success with reimbursement.
  • We provide receipts for reimbursement.
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: Texas A&M
  • Year Graduated: 2005
  • Licence and Province: 4531 Ontario

Additional Credentials

  • Certificate: Training Institute for Child and Adolescent EDs / Certification Complete
  • Certificate Date: 2015
  • Certificate: Mindfulness Yoga and Meditation Teacher / Spirit Rock Meditation Center
  • Certificate Date: 2016

Dr. Kimberly Sogge C.Psych.'s Groups

Mindful Self Compassion 8 week course

Call us to register for Mindful Self Compassion (MSC) - 8 week experiential course 613-656-3331. MSC training developed by psychologists/researchers Dr. Kristin Neff (University of Texas at Austin) and Christopher Germer (Harvard University) as antidote to self criticism, narcissism and self hatred in those with self-esteem, anxiety, and relationship issues. This MSC course runs 2 hours per week for 8 weeks & includes a daylong retreat. Receipts available for insurance; course led by clinical health psychologist Dr. Sogge C.Psych. (MSC teacher, RYT 200 and meditation teacher Spirit Rock MYMT 500).

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Mindfulness Integrated CBT for Wellbeing & Growth

Mindfulness Integrated Cognitive Behavioural Therapy Group - where mindfulness practice is supported, mindfulness is applied to stuck habits and interpersonal interactions, and questions about practice are explored. Eight two hour sessions. Call Ottawa River Psychology Group at 613-656-3331 to register for this group or register online at http://drsogge.com/upcoming-events/

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Compassion Focused Therapy Level 1: CMT

Compassion Focused Therapy Level I: Compassionate Mind Training is guided by a registered psychologist with 30 years of clinical experience. You will leave this 8 week Compassion Focused Therapy group with powerful new tools & healing perspectives to move beyond stress and reactivity, and live with renewed meaning, purpose, and vitality. This group will give you 16+ hours with a doctoral trained psychologist trained in Compassion Focused Therapy. We will cover: Why we need compassion/Neuroscience of compassion/3 Flows/ Fears, blocks & resistances/Soothing system techniques/Compassionate self/Directing the mind/Compassionate attention, thinking, emotion, & behavior/Difficulties with compassion/Sustaining compassion

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Location

Dr. Kimberly Sogge C.Psych.
9 Lewis Street
Ottawa, Ontario K2P
Call Dr. Kimberly Sogge
(855) 981-8515
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Other Location +

Additional Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(855) 981-8515
Specialties
  • Eating Disorders
  • Stress
  • Sports Performance
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • High-stress occupations
  • Infertility
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Physicians, Residents, Executives
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Faith: Buddhist
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness Integrated CBT, Mindful Self Compassio
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

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This location is easily accessible from:

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Professional Connections

Last Modified: 27 Jun 2020
Dr. Kimberly Sogge C.Psych., PhD, CPsych, MEd, Psychologist in Ottawa

Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd