Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd

Verified by Psychology Today
Dr. Kimberly Sogge C.Psych., PhD, CPsych, MEd, Psychologist in Ottawa
(855) 981-8515 Website

Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd


Location

Dr. Kimberly Sogge C.Psych.
9 Lewis Street
Ottawa, Ontario K2P
Call Dr. Kimberly Sogge
(855) 981-8515

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Additional Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(855) 981-8515

Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.

I treat challenges to health and performance using evidence-based methods. I am a PhD registered psychologist, with training in Maudsley FBT for EDs, CBT-E, Mindfulness Integrated Cognitive Behavioral Therapy (Cayoun; Beck), Mindfulness Based Stress Reduction (Kabat-Zinn), Mindfulness Based Cognitive Therapy (Segal et al), CERTIFIED Mindful Self Compassion (Neff & Germer).

We have a vitality-affirming, mindfulness and compassion-based orientation. We are committed to offering the best evidence based treatment. We welcome families as partners. We intend to move you to lasting change based on your values using the best we can find in evidence based methods.

Qualifications

  • School: Texas A&M
  • Year Graduated: 2005
  • License No. and State: 4531 Ontario

Finances

  • Avg Cost (per session): $190 - $230
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Most clients have good success with reimbursement.
  • We provide receipts for reimbursement.
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Training Institute for Child and Adolescent EDs / Certification Complete
  • Certificate Date: 2015
  • Certificate: Mindfulness Yoga and Meditation Teacher / Spirit Rock Meditation Center
  • Certificate Date: 2016

Dr. Kimberly Sogge C.Psych.'s Groups

Mindful Self Compassion 8 week course

Call us to register for Mindful Self Compassion (MSC) - 8 week experiential course 613-656-3331. MSC training developed by psychologists/researchers Dr. Kristin Neff (University of Texas at Austin) and Christopher Germer (Harvard University) as antidote to self criticism, narcissism and self hatred in those with self-esteem, anxiety, and relationship issues. This MSC course runs 2 hours per week for 8 weeks & includes a daylong retreat. Receipts available for insurance; course led by clinical health psychologist Dr. Sogge C.Psych. (MSC teacher, RYT 200 and meditation teacher Spirit Rock MYMT 500).

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Mindfulness Integrated CBT for Wellbeing & Growth

Mindfulness Integrated Cognitive Behavioural Therapy Group - where mindfulness practice is supported, mindfulness is applied to stuck habits and interpersonal interactions, and questions about practice are explored. Eight two hour sessions. Call Ottawa River Psychology Group at 613-656-3331 to register for this group or register online at http://drsogge.com/upcoming-events/

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Befriend Your Body: Skills for ED Recovery

The Befriend Your Body: Mindful Self Compassion Skills for Eating Disorder Recovery course is tailored for those in recovery from eating disorder and body image difficulties. 8 sessions guided by a registered psychologist experienced in supporting those in ED recovery and mindfulness meditation teacher (IMTA Professional Level Certified). The Befriend Your Body group is for those at intermediate to advanced stages in recovery. Two hour weekly sessions will include yoga, meditation, didactic instruction, inquiry and home practice assignments. Max 10 participants. 5:30 to 7:30 pm (2 hours) on Thursdays 09/13/2018 to 11/15/2018.

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Location

Dr. Kimberly Sogge C.Psych.
9 Lewis Street
Ottawa, Ontario K2P
Call Dr. Kimberly Sogge
(855) 981-8515

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Other Location +

Additional Location

Ottawa River Psychology Group
44 Hawthorne Ave
Ottawa, Ontario K1S
(855) 981-8515
Specialties
  • Eating Disorders
  • Stress
  • Sports Performance
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • High-stress occupations
  • Infertility
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Physicians, Residents, Executives
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Religious Orientation: Buddhist
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Categories
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness Integrated CBT, Mindful Self Compassio
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Trauma Focused
Modality
  • Individuals
  • Group
Video/Skype
  • Video Counselling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 01 Oct 2018
Dr. Kimberly Sogge C.Psych., PhD, CPsych, MEd, Psychologist in Ottawa

Dr. Kimberly Sogge C.Psych.

Psychologist, PhD, CPsych, MEd