Toronto
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych

Dr Karyn Hood - Invivo Psychology

Psychologist, PhD, CPsych

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1240 Bay Street, Suite 700, Toronto, ON M5R
(365) 363-2134
Let's Connect (365) 363-2134
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Feeling anxious, overwhelmed, or burned out? Do you find yourself constantly juggling work, relationships, and responsibilities—while putting your own needs last? You’re not alone, and it doesn’t have to stay this way. With over 20 years of experience, I help clients find clarity, set healthy boundaries, and build resilience so life feels calmer, lighter, and more manageable. I also lead Invivo Psychology, a psychologist-led team providing practical, evidence-based therapy for stress, anxiety, and burnout.
At my practice, I offer results-oriented therapy and psychological assessments for individuals facing anxiety, stress, burnout, depression, life transitions, and relationship or workplace challenges. Using evidence-based approaches like CBT, mindfulness, and solution-focused strategies, I provide practical tools to help you move forward with confidence.
I also provide executive performance coaching for professionals and leaders looking to elevate their impact and well-being. My approach is personalized, action-oriented, and flexible—designed to fit your busy schedule while providing both immediate relief and lasting change. Reach out to get started today!
Call or Dr Karyn Hood - Invivo Psychology now for a free 15 minute consultation - (365) 363-2134

Practice at a Glance

Available both in-person and online

Invivo Psychology

1240 Bay Street

Suite 700

Toronto, ON M5R map

 (365) 363-2134
Offering therapy in Yorkville or online. I currently have limited openings—please reach out, or ask about availability with our team.
I specialize in Anxiety, Stress and Depression 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 363-2134
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych

Practice at a Glance

Available both in-person and online

Invivo Psychology

1240 Bay Street

Suite 700

Toronto, ON M5R map

 (365) 363-2134
Offering therapy in Yorkville or online. I currently have limited openings—please reach out, or ask about availability with our team.
I specialize in Anxiety, Stress and Depression 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Green Shield Canada
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
You can pay by Visa, MasterCard, or Amex. You'll receive a receipt with my license number for insurance reimbursement or tax purposes.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134
"
You can pay by Visa, MasterCard, or Amex. You'll receive a receipt with my license number for insurance reimbursement or tax purposes.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134

Qualifications

    Psychologist: Karyn Elizabeth Hood
  • Verified by Psychology Today Licensed by Province of Ontario / 4458 Karyn Elizabeth Hood

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Toronto , PhD , Graduated 2006

    • Additional Credentials

  • Membership with Ontario Psychological Association 4605 / 2007
"
Results come with experience! I'm a licensed psychologist with 20 years of practice and advanced CBT training. I also lead a small team at Invivo Psychology, where we share a warm and practical approach to care.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134
"
Results come with experience! I'm a licensed psychologist with 20 years of practice and advanced CBT training. I also lead a small team at Invivo Psychology, where we share a warm and practical approach to care.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Depression

Expertise

  • Anger Management
  • Body Image
  • burnout, social anxiety, life transitions,
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Weight Loss
  • Women's Issues
  • workplace issues, communication, panic/worry
"
I help clients navigate anxiety, depression, stress, and challenges in work, school, and relationships. Early sessions focus on identifying concerns, setting goals, and creating a plan for change. Many feel more confident and experience symptom relief within a few sessions, with greater improvement in 8 to 10 sessions. I also offer adult psychological assessments for clarity and diagnosis.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134
"
I help clients navigate anxiety, depression, stress, and challenges in work, school, and relationships. Early sessions focus on identifying concerns, setting goals, and creating a plan for change. Many feel more confident and experience symptom relief within a few sessions, with greater improvement in 8 to 10 sessions. I also offer adult psychological assessments for clarity and diagnosis.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134

3 Endorsements

McKinney Psychology
McKinney Psychology
Psychologist, RPsych
I attended a lengthy course with Dr Karyn Hood. I always appreciated her contributions to the course material. She is honest, authentic and brilliant. If I lived closer I would definitely be referring family members to her clinic.
Julia Selznick
Julia Selznick
Registered Social Worker, MSW, RSW
Dr. Hood is a talented and compassionate therapist. It has been an honor working alongside her as we expand our practice knowledge.
Naomi McKinney - McKinney Psychology
Naomi McKinney - McKinney Psychology
Psychologist, BSc, MEd, RPsych
I met Dr. Karyn Hood through a professional mentorship group and was consistently impressed by her compassionate presence and ethical clarity. Her wisdom and thoughtful. sage advise to others in the group was always delivered with warmth and good intention

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Cognitive Behaviour Therapy (CBT) as a practical, results-oriented, and skills-based approach proven effective for issues like anxiety, depression, and stress. Together, we'll examine how your thoughts shape your emotions, behaviours, and coping abilities. In our sessions, you'll learn to reset your internal dialogue and learn new healthier habits for lasting, positive change.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134
"
I use Cognitive Behaviour Therapy (CBT) as a practical, results-oriented, and skills-based approach proven effective for issues like anxiety, depression, and stress. Together, we'll examine how your thoughts shape your emotions, behaviours, and coping abilities. In our sessions, you'll learn to reset your internal dialogue and learn new healthier habits for lasting, positive change.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call or for a free 15 minute consultation now - (365) 363-2134

Location

Primary Location

Invivo Psychology

1240 Bay Street

Suite 700

Toronto, ON M5R

(365) 363-2134

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Offering therapy in Yorkville or online. I currently have limited openings—please reach out, or ask about availability with our team.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call for a free consultation now - (365) 363-2134
"
Offering therapy in Yorkville or online. I currently have limited openings—please reach out, or ask about availability with our team.
Photo of Dr. Karyn Hood - Dr Karyn Hood - Invivo Psychology , Psychologist, PhD, CPsych
Dr Karyn Hood - Invivo Psychology
Psychologist, PhD, CPsych
Call for a free consultation now - (365) 363-2134