Dr Jane
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4N
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Are you ready for a change in your life? I would love to help you with your goals. My approach is tailored to each client's needs, in a collaborative and respectful manner. I focus on evidence-based treatment for adults dealing with mood and anxiety difficulties, phobias, OCD, trauma, work-related trauma, relationship concerns, and other stress and adjustment difficulties. Therapy is a means of building on existing strengths, improving coping, enhancing quality of life, and achieving personal goals. Let's work together towards positive change and growth.
I received my PhD from Concordia University (Montreal, Canada) and am registered with the College of Psychologists of Ontario. I have worked in a variety of inpatient and outpatient settings with adults providing both therapy and assessment.
My clinical approach is evidence-based and solution focused. I work primarily from a Cognitive Behavioural Therapy (CBT) framework, in addition to applying elements of Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT).
Email Dr Jane Psychotherapy now for a free 15 minute consultation
Connect with Dr Jane Psychotherapy
Finances
Insurance
- Blue Cross
- Extended health benefits
- WSIB
Dr Jane Psychotherapy
Psychologist, PhD, CPsych
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario Jane Gold
- In Practice for 16 years
- Attended Concordia University, Canada
- Membership with Ontario Psychological Association
- Membership with Canadian Psychological Association
Psychologist: Jane Gold
Education and Years In Practice
Additional Credentials
Dr Jane Psychotherapy
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Chronic Pain
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Phobias
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dr Jane Psychotherapy
Psychologist, PhD, CPsych
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Dr Jane Psychotherapy
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email