Doug Blad
Registered Psychotherapist, MEd (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1K
Let's Connect (343) 453-1158
Are you feeling trapped in a battle with yourself that isn’t getting easier? Maybe expressing emotions effectively has been difficult, maybe you’re feeling disconnected from yourself and those around you. You know what you’ve tried so far hasn’t worked and you’re ready to make a change. I want to offer a space to start examining these patterns and taking steps towards meaningful change. Whether you're experiencing challenges with anger, anxiety, chronic illness, or something else, I would be happy to meet with you and look towards starting you on a path that feels more aligned with your goals.
My approach focuses on us working as a team to help you construct the life you want to live. In doing this, we‘ll explore the barriers keeping you stuck, approaching them with curiosity and keeping an eye out for different ways to respond. I certainly have some skills and strategies that I’ll encourage you to try out along the way.
In short, I want to help you start approaching emotions and experiences in new ways. If you would like to read a bit more about me and my approach, you can check my website (where there is no character limit), or you can reach out to me. I’d be happy to set up a consultation where you can get a better feel for who I am and how I work!
Call or Email Doug Blad now for a free 15 minute consultation - (343) 453-1158
Let's Connect (343) 453-1158
Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transferInsurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Doug Blad
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (343) 453-1158
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13702 Doug Blad
- In Practice for 4 years
- Attended The University of Ottawa, Masters of Education in Counselling Psychology
Education and Years In Practice
Doug Blad
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. Email or (343) 453-1158
Specialties and Expertise
Top Specialties
- Anger Management
- Chronic Illness
- Anxiety
Expertise
- Addiction
- ADHD
- Autism
- Bipolar Disorder
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Emotion Regulation
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
Doug Blad
Registered Psychotherapist, MEd
Do these issues align with your needs? Email or (343) 453-1158
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Person-Centered
Doug Blad
Registered Psychotherapist, MEd
Ask about what different forms of therapy will be like. Email or (343) 453-1158