Donna
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (587) 705-5703
Life does not always come with a manual, and sometimes, when the going gets tough, it becomes harder to keep going. Transitioning through big changes in our lives can be overwhelming, especially when we try to navigate our roles in our family, our relationships, and in society.
Experiencing anxiety and stress can be traumatizing, especially when we are not familiar with these emotions. Nothing can be distressing than feeling stuck, and losing control over your life.
I strive to provide my clients with a calm and safe environment in which they can process and understand their emotions. I can help clients manage these emotions and provide resources on how to cope with anxiety and stress.
If you want support and help in regulating your emotions and coping with life stressors and anxiety, please feel free to reach out and get to know my practice and my approach. See if this is what you are looking for.
Call or Email Donna Napala now for a free 15 minute consultation - (587) 705-5703
Let's Connect (587) 705-5703
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa Donna Napala
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 705-5703
Qualifications
- Verified by Psychology Today Supervised by Priscilla Lee (Alberta / 6886) Donna Napala
- In Practice for 1 year
- Attended City University of Seattle, Masters in Counselling Psychology, Graduated 2026
Education and Years In Practice
Donna Napala
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (587) 705-5703
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Behavioural Issues
Expertise
- ADHD
- Neurodiverse children & Adults
Donna Napala
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 705-5703
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cebuano ,
Filipino
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Cebuano ,
Filipino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
Donna Napala
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (587) 705-5703
Location
Primary Location
Innerlogue Therapy & Psychology
340 Midpark Way SE
Calgary, AB T2X
(587) 705-5703Email Me