Donna
Counsellor, BEd, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Springdale, NL A0J
Let's Connect (709) 703-0240
Have you ever felt like talking to someone supportive and impartial about what you are feeling or issues you are facing? You are not alone even though it often feels that way. We are hardwired for connection, so when those bonds are challenged or broken in childhood or adulthood, the pain is real because this affects how we see ourselves and the world around us. This can create anxiety, depression and self-worth issues.
Some examples of clients I often see are neurodiverse clients with autism, ADHD, OCD, and/or dyslexia, couples/individuals with relationship struggles, grief, burnout and stress.
I am a Canadian Certified Counsellor with training in Cognitive-Behavioural Therapy, Emotion Focused Therapy, Suicide Intervention, Motivational interviewing and Gottman Couples Therapy. I have additional trainings in ASD, ADHD and learning disorders. I rely heavily on research and psychoeducation for self-empowerment.
My promise is to provide a private, safe space for you with an empathic, supportive approach. I pride myself on being compassionate as I guide you through the counselling process to help you discover for yourself how to feel better and improve your life. Your counselling plan will be tailored towards your needs as I draw from a variety of therapies. .
Call or Email Donna Mitchell-Parsons now for a free 15 minute consultation - (709) 703-0240
Let's Connect (709) 703-0240
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
Payment Methods
ACH Bank transfer, CashInsurance
- Canada Life | Great-West Life
- Johnson
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Donna Mitchell-Parsons
Counsellor, BEd, MA, CCC
Call or Email me for a free 15 minute consultation now - (709) 703-0240
Qualifications
- Verified by Psychology Today Membership with Canadian Counselling Psychotherapy Association Donna Mitchell-Parsons
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology
- Degree/Diploma from Memorial University of Newfoundland Bachelors of Education
Additional Credentials
Donna Mitchell-Parsons
Counsellor, BEd, MA, CCC
Call or Email me for a free 15 minute consultation now - (709) 703-0240
Specialties and Expertise
Top Specialties
- Neurodivergent Issues
- anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Body Image
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
Donna Mitchell-Parsons
Counsellor, BEd, MA, CCC
Call or Email me for a free 15 minute consultation now - (709) 703-0240
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy (EFT)
- Feminist
- Gottman Method
- Motivational Interviewing (MI)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Donna Mitchell-Parsons
Counsellor, BEd, MA, CCC
Call or Email me for a free 15 minute consultation now - (709) 703-0240
Location
Additional Location
Grand Falls-Windsor, NL A2A
(709) 703-0240