Donna Mahoney

Registered Social Worker, MSW, RSW

Verified by Psychology Today
Photo of Donna Mahoney, MSW, RSW, Registered Social Worker in Whitby
(289) 216-6905

Donna Mahoney

Registered Social Worker, MSW, RSW

Verified by Psychology Today

Location

Whitby, ON L1M
(289) 216-6905
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon I am currently offering video or phone sessions at this time! I look forward to chatting.

About

We all deserve the right to live a happy, enjoyable and fulfilling life. You can achieve a life worth living and enjoying, if you are provided with the right tools and support to do so. If you are tired of struggling with low self esteem, anxiety, depression, mental illness or addiction, it's time to treat yourself to a new life. I have over 15 years of experience with children, adolescents and adults. Specifically, if you are looking for a genuine therapist skilled in Dialectical Behavior Therapy and Cognitive Behavior Therapy, to further explore stuck points and shift in new and positive directions, please reach out for a consult!
My approach is very much about meeting you where you are at. Collaboratively, we will move forward in a safe and comfortable direction. I will help you better understand yourself, identify your triggers, and help you connect to personal goals and values. We will explore the skills important to building a sense of mastery, and letting go of emotional pain.
Individuals, couples and families have expressed a sense of comfort and a sense of safety. I also use mindfulness and meditation in my therapy and have seen remarkable results. I have the ability to work from an evidenced based lens with a large variety of mental illnesses and addictions. Together, we will proceed safely in a direction to reclaim your life!

Finances

  • Cost per Session: $125 - $165
  • Sliding Scale: Yes
Pay By: Cash, Visa
Direct billing to insurance is not available. Receipts are provided which you may submit for reimbursement from your insurance provider.
Email me or call (289) 216-6905 with questions.

Qualifications

  • Years in Practice: 16 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Michigan
  • Year Graduated: 2006
I've seen remarkable results with the use of DBT, CBT and Mindfulness skills to shift perception, and increase wellness and goal setting.

Additional Credentials

  • Membership: OCCSSW / 819985
  • Member Since: 2011

Location

Whitby, ON L1M
(289) 216-6905
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Stress
  • Coping Skills
  • Relationship Issues
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 8 Apr 2022
Photo of Donna Mahoney, MSW, RSW, Registered Social Worker in Whitby
Donna Mahoney

Registered Social Worker, MSW, RSW