Donna Louise Wigmore
CT, CCC, MEd (they, her)
Verified by Psychology Today Verified by Psychology Today
Office 142, Charlottetown, PE C1A
Let's Connect (431) 341-0687
I have day and evening openings. - I will meet you with compassion and acceptance so you can explore your issues and consider changes. You may be feeling hopeless or worthless. Trauma and dysregulated nervous systems can be a result of growing up without the emotional care you needed to thrive, or your neurodivergence was misread. This can happen even in a loving family. You had to cope somehow, but these survival modes no longer serve you. You can reset your nervous system to feel calm and open to hope. You can process the past. Whether it is about harm that was done to you or nurture that you lacked, you can heal from trauma.
I use somatic IFS, or parts work, ACT, tapping, and mindful self-compassion. These practices can heal trauma, uncover your strengths, and allow change to occur. I am AuDHD, and I love working with neurodivergent folx of any age and gender. I am a Climate Aware Therapist with the CPA-NA. I will ask for feedback regularly as you progress towards your goals.
The body keeps the score of our past; the mind may not see why we behave, think, or feel the way we do. You need to be compassionately witnessed, not judged for the hard times you have lived through or how you coped. You can change your story and move in hope towards the life you choose. Email me for a free, 15-minute consult to see if we are a good fit.
Call or Email Donna Louise Wigmore Âû now for a free 15 minute consultation - (431) 341-0687
Let's Connect (431) 341-0687
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Qualifications
- Verified by Psychology Today Licensed by Province of Prince Edward Island / 283 Donna Louise Wigmore
- In Practice for 3 years
- Attended Acadia University, Master of Education in Counselling , Graduated 2022
- Certificate from IFSCA - IFS Informed Therapist, Completed studies in Counselling Adult Survivors of Sexual Violence 2024
- Degree/Diploma from University of PEI Master of Education, thesis in Life Writing / 2012
Education and Years In Practice
Additional Credentials
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Asperger's Syndrome
- Autism
- Bisexual
- Body Image
- Cancer
- Climate Anxiety, Indigenous Rights, Social Justice
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Highly Sensitive Persons, Vegan
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotional Freedom Technique: Tapping.
- Existential
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Somatic
- Strength-Based
- Tell me if spirituality is welcome in our work.
- Transpersonal
- Trauma Focused
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687