Donna Louise Wigmore
CT, CCC, MEd (they, her)
Verified by Psychology Today Verified by Psychology Today
Office 142, Charlottetown, PE C1A
Let's Connect (431) 341-0687
I have openings! You need to be met with warmth and understanding so you can explore your issues and move toward the life you want and away from how the past impacts you now. Feelings of hopelessness or worthlessness may have you stuck. Anxiety, PTSD, or dysregulated nervous systems can be a result of growing up without the care you needed to thrive or your neurodivergence or sensitivities being misread and unsupported. Survival strategies that once worked may no longer help. Together, we can reset your nervous system to feel calm and hopeful. Whether it is from harm that was done to you or nurture that you lacked, you can heal.
I rely on a strong therapeutic relationship as the bedrock of our work. I use somatic parts work, ACT, tapping, and self-compassion. These practices can help heal trauma, uncover strengths, and create growth. I am late-diagnosed AuDHD, and I love working with alI NDs. I will ask for feedback regularly as we collaborate to help you move towards your goals.
The body keeps the score of our past; the mind may not see why we behave, think, or feel the way we do. You need to be compassionately witnessed, not judged for the hard times you have lived through or how you coped. You can change your story and move in hope towards the life you choose. Email me for a free, 15-minute consult to see if we are a good fit.
Call or Email Donna Louise Wigmore Âû now for a free 15 minute consultation - (431) 341-0687
Let's Connect (431) 341-0687
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Qualifications
- Verified by Psychology Today Licensed by Province of Prince Edward Island / 283 Donna Louise Wigmore
- In Practice for 3 years
- Attended Acadia University, Master of Education in Counselling , Graduated 2022
- Certificate from IFSCA - IFS Informed Therapist, Completed studies in Counselling Adult Survivors of Sexual Violence 2024
- Degree/Diploma from University of PEI Master of Education, thesis in Life Writing / 2012
Education and Years In Practice
Additional Credentials
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Asperger's Syndrome
- Autism
- Bisexual
- Body Image
- Cancer
- Climate Anxiety, Indigenous Rights, Social Justice
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Highly Sensitive Persons, Vegan
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Emotional Freedom Technique: Tapping.
- Existential
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Somatic
- Strength-Based
- Tell me if spirituality is welcome in our work.
- Transpersonal
- Trauma Focused
Donna Louise Wigmore Âû
CT, CCC, MEd
Call or Email me for a free 15 minute consultation now - (431) 341-0687