Photo of Trisha Miciano, Counsellor in Vancouver, BC
Trisha Miciano
Counsellor, MA, RCC
Verified Verified
4 Endorsed
Vancouver, BC V5K
Do you feel as though you're carrying the weight of past trauma, or struggling with anxiety or depression that keeps you from enjoying the present moment? You are not alone. In fact, you've taken an important step towards reclaiming your life by seeking support. Welcome to my practice! I'm Trisha, a clinical counsellor dedicated to helping you navigate life's challenges and cultivate meaningful change. Your problems do not have to define your life. We can work together to uncover the roots of your struggles and develop coping strategies that work for you.
Do you feel as though you're carrying the weight of past trauma, or struggling with anxiety or depression that keeps you from enjoying the present moment? You are not alone. In fact, you've taken an important step towards reclaiming your life by seeking support. Welcome to my practice! I'm Trisha, a clinical counsellor dedicated to helping you navigate life's challenges and cultivate meaningful change. Your problems do not have to define your life. We can work together to uncover the roots of your struggles and develop coping strategies that work for you.
(236) 458-3392 View (236) 458-3392

Online Therapists

Photo of Irvine Harvey Counselling, Counsellor in Vancouver, BC
Irvine Harvey Counselling
Counsellor, MCP, RCC, CCC, C-DBT, ADHDCSP
Verified Verified
1 Endorsed
Victoria, BC V8X
My practice also supports individual survivors of sexual abuse, people going through grief and loss, and the processing of traumatic experiences.
I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).
My practice also supports individual survivors of sexual abuse, people going through grief and loss, and the processing of traumatic experiences.
I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).
(778) 767-3359 View (778) 767-3359

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Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.