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Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)

Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma

Registered Psychotherapist (Qualifying), BHSc, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterdown, ON L8B
Connect with Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Feeling stuck, overwhelmed and exhausted from trying to have it all figured out? You find yourself stuck over-comparing, over-thinking and over-doing. People-pleasing feels like second nature. Imposter syndrome is plaguing your system and you find yourself riddled with self-doubt. “Am I doing enough?” “Will I ever succeed?” “I feel like a fraud!” The next step always feels daunting because your mind is on overdrive with to-do lists and self-limiting beliefs. Maybe you find yourself over-analyzing situations, outcomes, or things that haven’t even happened. It’s difficult to set boundaries, and you are feeling disconnected.
As a therapist that is highly sensitive and understands anxiety and people-pleasing, I can help. My practice is rooted in the belief that we all have the inner-wisdom to embody change. I use a relational and attachment-based approach in my work. I work with individuals experiencing low self-esteem, anxiety, relationship issues and major life changes.
You want to feel present in your life again, find your purpose and feel empowered while doing it. Meaningful relationships are important to you, and you are ready to turn inward. I would be honoured to do this work with you as we bring humour, collaboration and self-expression to the therapy space. Book a free consultation to see if we might be a good fit.
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Waterdown, ON L8B

I specialize in Anxiety, Self Esteem and Stress 
$140 Per Session  
Individual one-on-one therapy 
Connect with Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Waterdown, ON L8B

I specialize in Anxiety, Self Esteem and Stress 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
"
Sessions may be covered under insurance plans. Please contact your insurance provider to see if Registered Psychotherapy is covered.
for a free 15 minute consultation now.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
"
Sessions may be covered under insurance plans. Please contact your insurance provider to see if Registered Psychotherapy is covered.
for a free 15 minute consultation now.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12282 Supervised by Pauline O'Brien RP (Ontario / 001225) Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
  • Certificate from George Brown College 2018
  • Degree/Diploma from Western University Bachelor's in Health Sciences / 2017
Feel free to ask about qualifications and training experience.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Feel free to ask about qualifications and training experience.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Stress

Expertise

  • Bisexual
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs?
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Do these issues align with your needs?
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Ask about what different forms of therapy will be like.
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP

Location

Primary Location

Waterdown, ON L8B

Nearby Areas

Postal Codes

Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Photo of Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma, BHSc, MACP, Registered Psychotherapist (Qualifying)
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP