Photo of Kirsten Kachuk, Psychologist in T6C, AB
Kirsten Kachuk
Psychologist, MSc, MFT, RPsych
Verified Verified
6 Endorsed
Edmonton, AB T6C
Waitlist for new clients
I follow a holistic,evidence based approach for adults,adolescents,couples and families with a wide range of concerns such as: self esteem, boundaries,life transitions, crafting the healthy divorce, parent child relationships, personal development, creating a healthy relationship,thriving after abuse, communication, emotion managementand building resiliency.
Hope is looking forward with both confidence and unsuredness to something good. When we hope, we anticipate that what we want to happen can indeed happen. I want to walk in hope with you that the future can somehow be better, no matter what its present condition. I use an integrative approach rooted in narrative therapy, emotion focused family therapy, solution focused therapy and attachment theory to find new meaning and change for my clients.
I follow a holistic,evidence based approach for adults,adolescents,couples and families with a wide range of concerns such as: self esteem, boundaries,life transitions, crafting the healthy divorce, parent child relationships, personal development, creating a healthy relationship,thriving after abuse, communication, emotion managementand building resiliency.
Hope is looking forward with both confidence and unsuredness to something good. When we hope, we anticipate that what we want to happen can indeed happen. I want to walk in hope with you that the future can somehow be better, no matter what its present condition. I use an integrative approach rooted in narrative therapy, emotion focused family therapy, solution focused therapy and attachment theory to find new meaning and change for my clients.
(587) 316-8170 View (587) 316-8170
Photo of Amanda Santarossa, Psychologist in T6C, AB
Amanda Santarossa
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6C
What is the MORE you are searching for? Many people seek out therapy because they are tired of their lives or they want to get rid of the words in their head that beat them down. They want to find a better them. More can mean a number of things- joy, confidence, motivation, creativity, or boldness (to name a few). Creating change is not easy or fast, but we have to start somewhere. One of the best feelings is being seen and heard for who we are- it feels so good, yet can be so scary at the same time. It may feel out of reach, and that's okay.
What is the MORE you are searching for? Many people seek out therapy because they are tired of their lives or they want to get rid of the words in their head that beat them down. They want to find a better them. More can mean a number of things- joy, confidence, motivation, creativity, or boldness (to name a few). Creating change is not easy or fast, but we have to start somewhere. One of the best feelings is being seen and heard for who we are- it feels so good, yet can be so scary at the same time. It may feel out of reach, and that's okay.
(587) 800-9826 View (587) 800-9826
Photo of Jennie Franke, Psychologist in T6C, AB
Jennie Franke
Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Sometimes life can feel very difficult and we are not quite sure why. Often times we are not how to make sense of our lives in a meaningful way and that can stop us from being who we truly are. Or maybe you have been through difficult times in your life that you are not quite sure how to overcome. These difficult experiences can get in the way of maintaining meaningful relationships, building trust or feeling at peace. Processing these events can take place at any age and can look different for each individual. The important part is that you feel genuinely seen and heard.
Sometimes life can feel very difficult and we are not quite sure why. Often times we are not how to make sense of our lives in a meaningful way and that can stop us from being who we truly are. Or maybe you have been through difficult times in your life that you are not quite sure how to overcome. These difficult experiences can get in the way of maintaining meaningful relationships, building trust or feeling at peace. Processing these events can take place at any age and can look different for each individual. The important part is that you feel genuinely seen and heard.
(587) 805-0922 View (587) 805-0922
Photo of Stephen Tripodi, Psychologist in T6C, AB
Stephen Tripodi
Psychologist, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6C
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
I am Registered Psychologist with a master’s degree in Counselling Psychology from City University of Seattle. My primary area of experience has been in sexual trauma, as counsellor working at the Sexual Assault Centre of Edmonton. However, in private practice, I see a variety of different individuals, children and adolescence, with unique and diverse needs. I treat PTSD and trauma, depression, anxiety, relationship difficulties, and many other life difficulties people may experience. My passion is working with anyone who feels like they need to be heard.
(587) 807-6810 View (587) 807-6810

See more therapy options for T6C

Nearby Divorce Counsellors Searches for T6C

See More Divorce Counsellors
Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.