Therapists in Thunder Bay, ON

Currently accepting new clients for in-person and virtual therapy. Are you feeling overwhelmed, alone, or have difficulty coping? If so, you are not alone or to blame. Life has endless challenges and I provide a safe and therapeutic space for you to feel better. Some of the areas I help with are: perinatal mental health, infertility, grief and bereavement support and health related anxiety. I offer many different treatment modalities including EMDR (eye movement desensitization and reprocessing therapy), hypnosis, talk therapy, CBT and more.

I help motivated clients overcome their challenges by making the changes they desire at a subconscious level, where true transformation is possible. The subconscious responses and patterns you learned automatically, beginning in childhood, are guiding the results you are experiencing today. I can help you to choose and control your thoughts, emotions, behavior and habits by updating your subconscious beliefs, responses and patterns. Learn how to create the results you want by using the incredible power of your mind.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have experience working with adults in addressing trauma, anxiety, depression, grief and loss, traumatic grief and loss, and a variety of other life transitional issues. I believe that therapy should fit the person, that is why I make it my goal to collaborate with clients and work with them based on their culture, beliefs, values as well as my clinical judgement.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I am accepting NEW patients! I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which has been proven to be very effective in a wide variety of situations, particularly with traumatic memories. I have extensive experience working with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). I have helped many people reclaim their lives and move forward after the unimaginable happens-I look forward to helping you do the same.

With a focus on creating a safe, welcoming space, my hope is that we can join together to support you on your journey of self exploration and mental wellness. Using warmth and empathy, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.