Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.

Karrela is a Registered Clinical and School Psychologist in Ontario. Karrela has extensive experience from having served as an integral member of an interdisciplinary diagnostic team at TRC, Ministry of Children and Youth Services. Karrela is a Psychologist with the Toronto District School Board and Owner of Kids Psychological Centre (KPC) . KPC strives to support the well-being of children & adolescents by providing assessments that reveal the unique profile of each child & adolescent and recommendations, interventions, and consultation to support/enhance their every day functioning at home and school.

My goal in therapy is to engage in a collaborative relationship that is focused on what you need from therapy. I see you as the expert of yourself and I work with you to facilitate a process of discovery, finding out what you need and using my expertise to help you meet some of those needs. Essentially, my aim in therapy is for you to feel better than you feel now. If you are exhausted, can't do this on your own, and ready for some change in your life then I invite you to contact me today.

Bhatia Psychology Group provides individual and couples therapy to help you build a mentally healthier and happier life. Our team features clinical psychologists, social workers, and registered psychotherapists. We more than therapists — we are caring, compassionate and committed individuals guiding you on a path to happiness, self-love and inner peace. We are here to help if you are struggling with anxiety, stress, depression, relationship challenges or more.

Zainab owns and is the Clinical Director of The Behaviour Company. Zainab and her staff are dedicated to helping children, youth and adults with developmental disabilities, mental health issues and psychiatric disorders improve their quality of life. If you are a parent of a child with Autism, we offer ABA & IBI services as an Approved Ontario Autism Program Provider. If you are an agency that serves youth or adults with disabilities, we administer assessments and staff training to help your clients achieve meaningful goals. If you are an aspiring behaviour therapist, we offer supervision and mentoring.

When you are looking at this profile, you are probably concerned about yourself to the point that you want to seek help. You may be experiencing intense emotions/strong feelings, like fear, anger, sadness, loneliness or helplessness, and it has been impacting on your life, such as your relationship, work, sleep... You are likely to have questions on how psychotherapy can help and which therapist will fit. Let’s slow down and take a deep breath... I would first like to applaud your decision to seek help because it takes courage. This is a significant sign of your readiness to acknowledge your issues and to make changes.

We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, children and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.

Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 20 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 8am-8pm and Weekends.

I am Registered Psychotherapist devoted to helping individuals and organizations harness the power of human potential by understanding how to cultivate a healthy mind and mindset. My goal is to provide all of my clients with the tools that will lead to real and lasting positive change!

I believe life is blended with different stages and we are made to challenge life in different ways. Never give up! just come to us to show you that the pathways are right in front of your eyes! With more than 8 years of psychotherapy and counseling, I have had great experiences with my clients through their life transformation. Therapeutic sessions are such great team work. I hope to be the one who creates a miracle in your life. I am the principal owner of Universal counselling services whom cover every range of individuals from 12 and above, I will help you even if you are in financial difficulties, just come before its too late!

Out of all the losses I have suffered in life, the most heartbreaking was a loss of Self. I realized that I had to detach from other people’s expectations so I could better attach to my True Self. Perhaps, you have reached a time in your life when you are feeling this sense of disconnectedness with yourself. There may also be an intuitive knowing that there must be more to life than this day-to-day existence.

I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.

Congratulations on taking the first step in working through your issues to increase your wellbeing. My name is Danny Seto and I am a Registered Psychotherapist, Registered Marriage & Family Therapist and Approved Supervisor, and Certified Couples Therapist. I am a caring, empathetic, and understanding individual who will work with you and your loved ones. I offer a client-centered eclectic approach to counselling that uses a variety of modalities (such as CBT, solution- focussed, narrative, play-based therapy, to name just a few). I would enjoy the possibility of working through your needs at your pace.

Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself, beginning at the core with your thoughts and feelings.

Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, Registered Play-therapy Supervisor, Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 11 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life, different cultures and different ages. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.

As a therapist, I most frequently encounter clients that express a version of "I know what to do, but I just can't seem to do it." You may find this familiar too. Whether you are disoriented by a crisis,experiencing family issues, considering leaving a relationship, or going through any transition, some degree of reservation, anxiety, and self-doubt is natural. But if these feelings keep you from moving forward, ignoring them will not make them leave; thus, it is vital to your wellbeing to acknowledge your anxieties, identify their roots, and take decisive actions to overcome them.

A lot of time, our first instinct is to seek support when we may feel we are drowning in our current struggles. The first step is always the hardest, in where we fear we will not be understood. My belief is that because each one of us is unique, our struggles and thus our journey in healing will be too. I aim to be an anchor in these turbulent times and be a beacon of unfiltered, unconditional and non-judgemental space in exploring our internal processes. In collaboration, we can address motivational, acceptance, behavioural, cognitive, social, biological and cultural aspects that can work in tandem in maintaining our struggles.

As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.

I have firsthand experience of what it’s like to be in unhealthy relationships and struggle with overwhelming thoughts and feelings. When we don’t feel comfortable to express our emotions and don’t feel safe enough to experience the kind of intimacy we desire, it creates stress, anxiety, anger, and depression, which can lead to issues in our friendships and at work. I have spent nearly a decade seeking out knowledge and understanding about love and relationships. This has led to a deep desire to support others who also long to leave behind their toxic relationships and experience love, safety, connection, and intimacy.