Therapists in Oro Station, ON

As a psychotherapist, I bring over 20 years of past experience in Christian ministry and journalism. Your story is uniquely yours. I will help you talk about the hard parts of your life story, understand how it's shaped you and set goals for the way forward. As I ask questions, I'll listen with curiosity to create a safe space that brings clarity, new meaning and hope. Whether you want to reduce stress and anxiety, navigate difficult relationships, or recover from loss, I'm committed to having conversations that allow you to process your thoughts, emotions and actions, gain perspective and find freedom from stuck places.

I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.

Are you longing for the closeness you used to experience with your partner? Secure, connected relationships are key for a happy life. I help adults navigate their relationships to find the love, passion and fun that everyone deserves.

VOX Mental Health is a person-centred, trauma informed counselling practice that is committed to creating a safe, judgement free, supportive environment where you can begin to use your voice. Whether it is setting boundaries, processing your family of origin, working through marriage difficulties, setting goals, or developing coping tools for anxiety, we are here to support you and create a tailor-made treatment plan unique to you and your situation. We offer both virtual and in-person sessions that service individuals, families, and couples in Ontario Canada.

Adelle is a highly skilled therapist specializing in working with high-performance professionals, athletes, and couples. With an understanding of the unique pressures and demands faced by individuals striving for excellence, Adelle is committed to helping her clients navigate the psychological challenges inherent in all environments. Drawing upon her extensive training and 18 plus years of experience, Adelle employs a holistic approach that integrates therapeutic techniques with practical strategies for optimizing mental performance and for enhancing relationships.

Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along. - Rae Smith Since my formative years, I have discovered my passion for counselling. I have more than 20 years of experience working with couples, teenagers, childr

There are many reasons which may have led you here. Maybe you've been feeling worried, sad, lonely, or scared, and just can't seem to get unstuck from feeling this way. Maybe you're in the middle of a difficult situation or can't stop thinking about something traumatic you've experienced in the past. Whatever it is, it can be overwhelming at times and feel like it has taken control. Therapy is a place where you can come be heard, validated, encouraged, and together we can work towards your goals for change.

Are you navigating questions about your sexual orientation or gender identity? Are your experiencing relationship distress? Are you healing from the loss of a loved one? At Collective Care Counselling, we specialize in the following areas: trauma, grief and loss, spirituality, gender identity, transitioning, LGBTQIA2s+, perinatal mental health, OCD, BDD, neurodiversity (ADHD, autism, etc.), concussions, and many other topics. All of our therapists work from a trauma-informed, strengths-based, anti-oppressive and intersectional framework.

As a trauma-informed psychotherapist and rehabilitation therapist, I understand the impact that stress, anxiety, grief and loss can have on individuals and families. These impacts run deep and can often affect our mind, body, and spirit including our relationships and self-esteem. I have worked with children, teenagers, adults, couples and families and I believe that every individual has the capacity to heal, grow and develop resiliency. I prioritize the strength of our therapeutic alliance and collaborate from a socially and culturally sensitive lens.

Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.

Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.

Today you've decided to make changes in your life. Now where do you start? Together we'll explore impactful therapeutic options that work best for you in a non-judgemental, safe environment. Collaboratively, we will create a tailored approach taking into consideration your unique circumstances and personality at a pace you control. You don't have to face your issues alone. Evidence based best practices fused with encouragement and support statistically shows the greatest gains. Let's work together towards the change you want to see.

Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.

As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.

Hi! Would you like your relationship to be so much more than it is? Or perhaps you're in the middle of a divorce, or you've experienced some other tragic loss and you feel so lonely and misunderstood. Are you hiding in shame and want a way out? Are you wondering where God is in all of this, as many of us do? Do you envision a life full of hope and joy where you can be your best and truest self? I specialize in Christian counselling, relationship issues, self confidence, and shame. I would be honored if you would be willing to collaborate with me to work towards a happier, healthier you.

Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link

I am a Registered Psychotherapist with 25 years of experience, specializing in helping individuals, couples, and families face life challenges. It can be a daunting task to take the first step toward seeking counseling, but finding the right therapist is crucial. In my practice, I facilitate a therapy experience where clients feel secure, validated, and empowered to address their concerns openly. My years of professional training and experience gives me a strong foundation of knowledge to draw on when addressing clients' needs.

Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.

The journey of a thousand steps begins with just one step! Today you have taken that first step. Steps that will lead to your empowerment. A step on the right path towards growth and well-being. While we can't change difficult situations of the past, we will work together to better understand and resolve changes in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.