Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW (he, him)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Toronto, ON M4C

Connect with Harry Au | Asian Therapy

You’re a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. If only they knew...after another day of work, feeling exhausted, with still another 20 items on your to-do list. Weekends, running errands for your parents, supporting your partner, your friends, volunteering for your community...tasks and responsibilities upon tasks and responsibilities. And you wonder to yourself, is this the rest of your life? Among a sea of friends, family, and acquaintances, why do you feel so alone?

You’ve seen therapists in the past, and they just didn’t feel right. Now you wonder if you’ll ever find a therapist who can understand your complex identity, your family, and what it means to grow up as an Asian immigrant. But no matter how scary, you’re ready to untangle your trauma, and embrace yourself. You’re in the right place. Let’s explore together.

I take an evidenced-based approach that integrates mental health into your daily life. No more having to schedule and re-schedule appointments. Let’s make “showing up for yourself” a habit. This will help you open up and explore life’s possibilities. Let’s find time to talk. Visit my website www.HarryAuTherapy.com to get to know me, and get free resources.

Email Harry Au | Asian Therapy now for a free 15 minute consultation

My Practice at a Glance

Available online only

Therapy with Harry

Toronto, ON M4C

COVID can really increase your feelings of loneliness. Schedule a consultation, and let's chat about what's going on for you.

I specialize in Anxiety, Racial Identity and Self Esteem

Individual one-on-one therapy

10 years from now, would you regret not starting therapy, and not chasing your ideal life?

Connect with Harry Au | Asian Therapy

My Practice at a Glance

Available online only

Therapy with Harry

Toronto, ON M4C

COVID can really increase your feelings of loneliness. Schedule a consultation, and let's chat about what's going on for you.

I specialize in Anxiety, Racial Identity and Self Esteem

Individual one-on-one therapy

10 years from now, would you regret not starting therapy, and not chasing your ideal life?

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Harry Au | Asian Therapy
In Practice for 8 Years
Degree/Diploma from McMaster University Master of Arts in Gender Studies and Feminist Research / 2011
Degree/Diploma from University of Toronto Bachelor of Arts in Cultural Anthropology / 2010
Attended University of Toronto, Graduated 2015

I help Asians go from feeling trapped, to becoming self-liberated.

Email me for a free 15 minute consultation now.

Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW

I help Asians go from feeling trapped, to becoming self-liberated.

Email me for a free 15 minute consultation now.

Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

Anxiety
Racial Identity
Self Esteem

Expertise

Cultivating Freedom
Family Conflict
Immigrant Family Relationships
Men's Issues
Peer Relationships

Do these issues align with your needs? Email

Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW

Do these issues align with your needs? Email

Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW

6 Endorsements

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist (Qualifying), BA(H), JD, MPS, RP(Q)

Harry is a knowledgeable, compassionate, and supportive therapist. He combines his clinical skills with his deep understanding of the Asian immigrant experience to help clients live their most authentic life.

Heidi Mehta

Registered Social Worker, MSW, RSW

Harry is a caring, genuine individual, and has a gentle and powerful presence that would make a client feel supported while receiving skilled support.