Divorce Therapists in L4Z

Photo of Jassi Mundi, Registered Psychotherapist in L4Z, ON
Jassi Mundi
Registered Psychotherapist
Verified Verified
2 Endorsed
Mississauga, ON L4Z  (Online Only)
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
My area of specialty is working with adults and children experiencing anxiety, depression, ADHD, trauma, victims of domestic violence and divorce.
Need someone to talk to? Navigating today’s world can be challenging. My goal is to work collaboratively with you to help you reduce your daily struggles and optimize your quality of life. I specialize in using diverse evidence-based therapies that are best suited for your situation, personality type, and specific needs. I am passionate about working with individuals who are experiencing stress, anxiety, and depression.
(289) 302-5994 x700 View (289) 302-5994 x700
Photo of Nokha Dakroub, Registered Social Worker in L4Z, ON
Nokha Dakroub
Registered Social Worker, MSW, RSW
Verified Verified
I am currently accepting new clients and offering individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
I am currently accepting new clients and offering individual and couples therapy as well as family mediation services for families experiencing separation and divorce.
I am a Registered Social Worker, Psychotherapist and Family Mediator with over 10 years of combined experience in hospitals, primary care and community settings. I practice from a trauma informed eclectic approach employing tools from multiple modalities including CBT, DBT and EFT.
(289) 272-7144 View (289) 272-7144
Photo of Sohail Abbas, Psychologist in L4Z, ON
Sohail Abbas
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Dr. Sohail Abbas is a registered clinical psychologist in Ontario. Dr. Abbas specializes in treating Anxiety Disorders:panic disorder, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD) and all kinds of depression and mood disorders. Besides working with individuals, Dr. Abbas also helps couples and families to deal with a variety of issues including stress, dealing with the loss of a loved one, adjusting to life changes, communication, separation and divorce.
Dr. Sohail Abbas is a registered clinical psychologist in Ontario. Dr. Abbas specializes in treating Anxiety Disorders:panic disorder, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD) and all kinds of depression and mood disorders. Besides working with individuals, Dr. Abbas also helps couples and families to deal with a variety of issues including stress, dealing with the loss of a loved one, adjusting to life changes, communication, separation and divorce.
(855) 980-7343 View (855) 980-7343
Photo of Lorena Patrucco, Registered Psychotherapist in L4Z, ON
Lorena Patrucco
Registered Psychotherapist, ECE, BA, (Ed), MA, RP
Verified Verified
2 Endorsed
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
We also specialize in guiding and supporting families through separation/divorce, and behavior problems.
Is your child or teen often feeling angry, depressed, or anxious? Is there tension in your home holding unresolved issues? Are you at your last wit’s end? Children problems can easily create turmoil in your home or school impacting their relationship with you and/or peers. We will be happy to help you and your child to re-gain your family harmony and create concrete solutions to address your concerns!
(647) 694-0379 View (647) 694-0379
Photo of The Family Enhancement Centre, Registered Social Worker in L4Z, ON
The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
(365) 800-6263 View (365) 800-6263
Photo of Kevin-Joel Coupland The: Couples Guy, Registered Psychotherapist in L4Z, ON
Kevin-Joel Coupland The: Couples Guy
Registered Psychotherapist, MDiv, OAMHP
Verified Verified
3 Endorsed
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. My desire is to guide couples to the path of healing, change and greater connection. I use a 3 step: Reflect, Repair, Recreate process to get couples back on track and building a healthy and satisfying relationship. I'm experienced and enjoy working with clients from all ethnic backgrounds that face challenges.
(289) 210-2869 View (289) 210-2869
Photo of Justin the Therapist, Registered Psychotherapist in L4Z, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of Dorraine Mitchell, Registered Social Worker in L4Z, ON
Dorraine Mitchell
Registered Social Worker, RSW, MSW
Verified Verified
2 Endorsed
Mississauga, ON L4Z  (Online Only)
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
Your mind is racing, your palms become sweaty, and you ask yourself “am I normal?”; “are these thoughts normal?”; “what’s wrong with me?”. You become anxious, you can’t sleep, eat, or think. Have you experienced any of these symptoms? I am here to tell you that many of us have from time-to-time. If these thoughts are consuming your day-to-day life I am here to help. I am a passionate therapist, and I consistently work from a client-centred and anti-oppressive perspective. I work eclectically, which basically means that I draw from several therapy modalities in order to meet your unique needs.
(289) 277-5412 View (289) 277-5412
Photo of Jasmine Panesar, Registered Psychotherapist (Qualifying) in L4Z, ON
Jasmine Panesar
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
(289) 302-7034 View (289) 302-7034
Photo of Harveen Dhatt, Registered Psychotherapist (Qualifying) in L4Z, ON
Harveen Dhatt
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
If you feel that you are ready to embark on a journey towards greater mental health and well-being, I hope to join you towards this positive change. I am here to listen, support, and guide you by providing a safe and comfortable space to explore your thoughts, feelings, and experiences without judgment. Together, we can develop healthy coping mechanisms that will help you navigate through negative emotions and experiences. Additionally, through validation and empowerment, we can help you gain the confidence to be the best version of yourself.
If you feel that you are ready to embark on a journey towards greater mental health and well-being, I hope to join you towards this positive change. I am here to listen, support, and guide you by providing a safe and comfortable space to explore your thoughts, feelings, and experiences without judgment. Together, we can develop healthy coping mechanisms that will help you navigate through negative emotions and experiences. Additionally, through validation and empowerment, we can help you gain the confidence to be the best version of yourself.
(289) 803-9406 View (289) 803-9406
Photo of Paul V. Morgan, Registered Psychotherapist in L4Z, ON
Paul V. Morgan
Registered Psychotherapist, RP, (Cert), OACCPP
Verified Verified
1 Endorsed
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice. Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
Helping people reach their full potential and finding the inherent strengths within them to build capability and resilience giving them the tools to tackle even the most pressing of issues. Practical and sustainable solutions is the bedrock of my practice. Working closely with my patient(s), together we build a picture of their lifestyle from which different choices can be made that will better serve their present and future goals. My style of delivery is geared toward the needs and goals of my patient(s) enabling them to bring about changes in their lives through their own decision making process.
(855) 948-5458 View (855) 948-5458
Photo of Nikita Sehgal, Registered Psychotherapist in L4Z, ON
Nikita Sehgal
Registered Psychotherapist, MCP, CCC, RP, RSW
Verified Verified
1 Endorsed
I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
(289) 724-0980 View (289) 724-0980
Photo of Nicole Franklin, Registered Social Worker in L4Z, ON
Nicole Franklin
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L4Z  (Online Only)
Waitlist for new clients
"LIVE YOUR BEST LIFE, LIVE FREE" Live Free Counselling Services helps you: Reduce Stress, Increase Coping Strategies and Restore Life Balance. When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
"LIVE YOUR BEST LIFE, LIVE FREE" Live Free Counselling Services helps you: Reduce Stress, Increase Coping Strategies and Restore Life Balance. When you choose Live Free, you can expect professional, high quality, trauma-informed, anti-oppressive services that help move you forward.
(647) 797-9602 View (647) 797-9602
Photo of Karen Hurley, Registered Psychotherapist in L4Z, ON
Karen Hurley
Registered Psychotherapist
Verified Verified
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
(844) 402-2557 View (844) 402-2557
Photo of Kate @ Fresh Start Counselling Canada, Registered Psychotherapist in L4Z, ON
Kate @ Fresh Start Counselling Canada
Registered Psychotherapist, MA, RP
Verified Verified
Mississauga, ON L4Z  (Online Only)
Hi, I’m Kate, a passionate advocate for women’s empowerment in the realm of mental health. I specialize in women’s mental health , with a focus on fertility and reproductive issues, relationship challenges, panic and anxiety disorders. With a background in psychology and a deep commitment to fostering positive change, I have dedicated my career to addressing the unique mental health challenges that women often face. With focused sessions, I empower women to navigate complexities, fostering emotional well-being and resilience in diverse life aspects. I envision a world where women feel empowered to prioritize their mental health.
Hi, I’m Kate, a passionate advocate for women’s empowerment in the realm of mental health. I specialize in women’s mental health , with a focus on fertility and reproductive issues, relationship challenges, panic and anxiety disorders. With a background in psychology and a deep commitment to fostering positive change, I have dedicated my career to addressing the unique mental health challenges that women often face. With focused sessions, I empower women to navigate complexities, fostering emotional well-being and resilience in diverse life aspects. I envision a world where women feel empowered to prioritize their mental health.
(289) 805-2219 View (289) 805-2219
Photo of Sandra Riano, Registered Psychotherapist in L4Z, ON
Sandra Riano
Registered Psychotherapist, CRPO, OAMHP
Verified Verified
1 Endorsed
I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.
I am a registered Psychotherapist of Ontario, and Life coach with over 20 years of professional experience. My academic background is based in CBT and Neuro-linguistic techniques. I believe we can break free from the limiting beliefs that hold us back from reaching our full potential. The balance of our lives depends on our capacity to learn and modify our thoughts and behaviors reaching better emotions to structure a satisfactory future. I feel comfortable working with all kind of people and with adolescents, adults, and seniors. Currently, I offer online individual, couple and family therapy.
(289) 514-5942 View (289) 514-5942
Photo of Vivian Noehring Psychotherapy And Associates, Registered Psychotherapist in L4Z, ON
Vivian Noehring Psychotherapy And Associates
Registered Psychotherapist, RP, RN, CSAM, CCATP
Verified Verified
3 Endorsed
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
Everyone deserves support as they navigate personal challenges. It's common for people travelling on life's journey to get stuck, experience immense inner pain, face crises, or experience intense anger. Our passion is to extend hope, support, and a path toward healing for anyone caught in life's struggles.
(647) 559-4850 View (647) 559-4850
Photo of Ginelle Foskin, Registered Psychotherapist in L4Z, ON
Ginelle Foskin
Registered Psychotherapist, MA, RP
Verified Verified
8 Endorsed
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
(289) 217-9898 View (289) 217-9898
Photo of Ellis Nicolson+associates-Relationship Specialists, Registered Psychotherapist in L4Z, ON
Ellis Nicolson+associates-Relationship Specialists
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
5 Endorsed
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
(289) 273-3935 View (289) 273-3935
Photo of Lorna Anderson, Registered Psychotherapist in L4Z, ON
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z  (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293 View (289) 272-7293

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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.