Therapists in L1H

I work with individuals, families, and couples who are facing some of life’s tough realities such as the breakdown of a relationship, divorce, loss, grief, and bereavement. I also work with children and adolescents who may struggling and find their situation overwhelming and sometimes difficult to manage (i.e. social, parental, relational, etc...). My primary therapeutic approach is cognitive behavioural and my specialties include depression, anxiety disorders, trauma, and bereavement therapy. I also offer supervision to students in their practicum and new practitioners in the qualifying phase of their practice.

I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results.

I service clients with a range of presenting issues. Goals are determined mutually with clients and sessions are guided to ensure client needs are being met. It is important to me that you feel heard, validated and understood while working towards your desired treatment outcomes. I provide a safe non judgmental environment and believe in the intrinsic value and self worth of every individual regardless of race, ethnicity, gender or age and work from a client strengths-based perspective.

ACCEPTING NEW CLIENTS******* Everyday life comes with struggles that often leave us feeling depressed, anxious, and overwhelmed. We sometimes feel disconnected and in conflict with our spouses, family and friends and are looking for a way to cope better. However, what we really want is the opportunity to breathe. To be able to create space where we can slow down and act instead of react, to decide and choose instead of the choice being made for us.

Are you struggling with challenges that hinder your sense of acceptance, understanding, and engagement in life and relationships? Whether you're dealing with anxiety, trauma, communication difficulties or navigating relationships with individuals exhibiting narcissistic personality traits, I'm here to help. In individual therapy, we dive deep into your emotions, addressing issues such as low self-esteem, self-criticism, and perfectionism. Together, we pave the way for healing and growth, empowering you to overcome obstacles and embrace a more fulfilling life.

We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.

Welcome to a space dedicated to your well-being and growth. I am passionate about supporting individuals and their families through various life stages. My professional journey has allowed me to work with youth and their families, emerging adults, and competitive athletes, in both individual and group therapy experiences. I have been formally trained in private practices for youth, families, and adults, The Hospital for Sick Children, and University Clinic settings. My diverse clinical background equips me to navigate a wide range of client presentations, ensuring that I can meet you wherever you are in life.

Accepting new clients! I am passionate about providing all my clients with a safe, supportive and empowering environment to promote healing. I understand that everyone's journey is different, so I modify my methods to meet each client's individual needs and therapy expectations. It is a privilege to be involved in your therapy journey, and assist you in the process of discovery, healing and growth. We will work together to determine your goals and strengths, while building resiliency and developing effective coping skills.

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

Vanessa Robson Therapy is comprised of a team of engaging and experienced psychotherapists who offer support to children, adolescents, adults, couples, and families. We provide in-person therapy to our Durham region community within our office located in downtown Brooklin and virtually to residents across Ontario.

If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.

Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.