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Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Photo of Diviya Lewis, Registered Psychotherapist, MACP

Diviya Lewis

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Toronto, ON M6H
Let's Connect (647) 691-3515
Photo of Diviya Lewis, Registered Psychotherapist, MACP
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
Trauma lives in our bodies, and we have many ways to protect ourselves from it. I use an integrative approach with clients, with a basis in Internal Family Systems (IFS) therapy or 'parts work', a trauma-informed, mindfulness based modality, and I draw from somatic and behavioural interventions to invite change and acceptance in your life.
I help you understand how your thoughts, behaviours, emotions, body sensations, internal and external system shape your experience in life. I will provide a safe space for you, and use evidence-based therapeutic interventions for your unique needs. I take an anti-oppressive, anti-racist lens, inclusive lens to my work.
Call or Diviya Lewis now for a free 15 minute consultation - (647) 691-3515

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Diviya Lewis Psychotherapy Services

Toronto, ON M6H

(647) 691-3515

Sooke, BC V9Z

I will be only offering online/phone sessions until further notice.
I specialize in Anxiety, Life Transitions and Racial Identity 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Finding a good fit with a therapist is so important. If you resonate with me, reach out for a consult to learn how I can support you.
Diviya Lewis
Let's Connect (647) 691-3515
Photo of Diviya Lewis, Registered Psychotherapist, MACP

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Diviya Lewis Psychotherapy Services

Toronto, ON M6H

(647) 691-3515

Sooke, BC V9Z

I will be only offering online/phone sessions until further notice.
I specialize in Anxiety, Life Transitions and Racial Identity 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Finding a good fit with a therapist is so important. If you resonate with me, reach out for a consult to learn how I can support you.
Diviya Lewis

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Paypal, Visa

Insurance

  • Ask if they cover Registered Psychotherapists (RP)
  • NIHB Provider
  • Please check with your insurance provider.
  • Some insurance plans cover psychotherapy.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 691-3515
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 691-3515

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007564 Diviya Lewis
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Yorkville University, Graduated 2018
  • Additional Credentials

  • Licensed by Province of Ontario / 007564
  • Certificate from College of Registered Psychotherapists in Ontario 007564 / 2018
  • Certificate from OACCPP 5678-G / 2018
"
Certified IFS Therapist and IFS & IFIO Staff/Program Assistant (BIPOC Level 1 trainings, Level 2 Trauma and Neuroscience, IFS and Addictive Processes, Deepening and Expanding IFS, IFS Couples Counselling)
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515
"
Certified IFS Therapist and IFS & IFIO Staff/Program Assistant (BIPOC Level 1 trainings, Level 2 Trauma and Neuroscience, IFS and Addictive Processes, Deepening and Expanding IFS, IFS Couples Counselling)
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Racial Identity

Expertise

  • ADHD
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Chronic Pain
  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I use IFS (parts work) to support you to deepen your understanding of your inner world, unburden the pain you have been holding, befriend and accept all of you. We access your inner wisdom, through loving, attuned care. I also recognize how our systems (of power and privilege) inform our experiences, and honour your protectors that have helped you navigate your unique life experiences.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515
"
I use IFS (parts work) to support you to deepen your understanding of your inner world, unburden the pain you have been holding, befriend and accept all of you. We access your inner wisdom, through loving, attuned care. I also recognize how our systems (of power and privilege) inform our experiences, and honour your protectors that have helped you navigate your unique life experiences.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Primarily, I use Somatic Internal Family Systems therapy, which includes drawing from Focusing, ACT, attachment theory, polyvagal, and when useful, CBT, SFT. Always an anti-oppressive, non-pathologizing, anti-racist, culturally humble lens.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515
"
Primarily, I use Somatic Internal Family Systems therapy, which includes drawing from Focusing, ACT, attachment theory, polyvagal, and when useful, CBT, SFT. Always an anti-oppressive, non-pathologizing, anti-racist, culturally humble lens.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call or for a free 15 minute consultation now - (647) 691-3515

Location

Primary Location

Diviya Lewis Psychotherapy Services

Toronto, ON M6H

(647) 691-3515

Additional Location

Sooke, BC V9Z

(647) 691-3515

Nearby Areas

Towns/Cities

Postal Codes

"
I will be only offering online/phone sessions until further notice.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call for a free consultation now - (647) 691-3515
"
I will be only offering online/phone sessions until further notice.
Photo of Diviya Lewis, Registered Psychotherapist, MACP
Diviya Lewis
Registered Psychotherapist, MACP
Call for a free consultation now - (647) 691-3515