Location
Accepting New Clients! During this time of social distancing, FREE 20 MINUTE telephone and video counselling. Reduced rates if needed
About
Enlighten Counselling & Psychotherapy was formed to provide counselling services to anyone needing assistance in various aspects of life. These include transitional life experiences, mental health issues like anxiety, depression, trauma, grief, etc., and/or help addressing issues of stress, self-esteem, peer pressure, social isolation etc. The focus is you, the client. Your needs are important. I work collaboratively with you to find ways to overcome your concerns and reach your goals.
I use a personalized multi-dimensional approach, together with EMDR and/or OEI to treat trauma and PTSD. I have worked extensively with anxiety, depression and ADHD, and have achieved amazing results. Using the Gottman method, I offer couples an opportunity to share their experience, learn skills, equip themselves with tools to improve communication & trust.
At Enlighten, I listen, I hear your courage and sense your resilience and endeavor to walk alongside you through this journey. I aim to create a safe haven for you, build warmth, rapport and mutual trust before embarking on our work together. Together, we can find a way forward to help you reach your goals.
Call or Email Diviam Gounden for a free 15 minute consultation now - (604) 409-8486
Finances
- Session Fee: $150 per session
- Couples Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
Mastercard, Visa, Wire
Qualifications
- Years in Practice: 4 Years
- Licence: British Columbia / 16248
- School: Trinity Western University
- Year Graduated: 2018
Additional Credentials
- Certificate: BCACC / #16248
- Certificate Date: 2019
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- Anger Management
- Behavioural Issues
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Faith:
Hindu
Age
- Adults
Communities
- Veterans
Treatment Approach
Types of Therapy
- Attachment and relational repair
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- OEI - Observed Experiential Integration
- Play Therapy
- Positive Psychology
- Psychodynamic
- Sandplay
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 16 Jan 2023
(604) 409-8486