Therapists in Winnipeg, MB

Accepting new clients, both virtual and in-person. I work with both adults and adolescents in my therapy practice. Working with people has always been one of my passions as well as one of my gifts and responsibilities as an Indigenous man who seeks to walk and live Mino-Pimatisiwin (the good life). I work with people with the humility and realization that we are all responsible for our own healing and growth.

If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.

Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.

I am a Marriage and Family therapist, registered social worker and Reiki Master. I am proud to offer a range of therapeutic experiences in talk, art and Reiki. I have 20 years of experience working with individuals families and couples. I am also on the FNIB service provider list along with Victims Compensation and Manitoba Public insurance. I believe each client is an expert in their own story and brings amazing resources to therapy. I believe the therapeutic relationship is a strong working alliance that includes a safe environment that a person can feel valued and supported.

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

I'm Michele Gardiner, a registered Canadian Certified Counsellor with 17 years of clinical counselling experience helping individuals overcome challenges with Trauma Disorders (PTSD, CPTSD), Anxiety Disorders, Eating Disorders, and co-occurring mental health concerns such as BPD, Binge Eating Disorders, Body Image, Emotional Overeating, Depression, and Life Transitions. As a therapist and human being, I understand how seeking therapy can feel vulnerable and strive to ease this with a warm, professional and authentic approach that values you, your goals, and moves you towards those goals and lasting change, greater freedom and joy.

Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially when you're feeling alone and don't know how to cope. Same struggle, same pain...you're looking for a different way. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to help you heal & restore body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer research-based modalities that help your body, environment, and relationships to find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.

Are you feeling stressed, anxious or depressed? Have you ever been abused or experienced a traumatic event? Are you struggling with symptoms of PTSD? I know the idea of therapy can sound scary or intimidating, but you've already taken the first step in reaching out. I am a down to earth person who has lived experience of what that kind of life feels like. Therapy can help you find the tools you need, to help you with whatever life has thrown your way, and best of all, it doesn't have to be awkward or painful. Take control of your life and your mental health, while being supported by someone who is every bit as real as you are.

Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.

Hello and welcome! Thank you for choosing to visit. I'm genuinely glad you're here. Taking this courageous step toward healing is commendable. I specialize in helping individuals heal from trauma, PTSD, and CPTSD guiding them to reclaim their lives. Together, we'll address and relieve you from distressing symptoms, seek understanding, and validate your experiences. We'll connect your symptoms to experiences, cultivate resilience, regain control, and nurture healthier relationships using EMDR (which I am certified in), IFS, and traditional talk therapy to tap into your inherent capacity for transformation and healing.

Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.

The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.

"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.

I am accepting new clients! I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.

Going through tough times is what gets the best of us at times in need. We all deserve to be validated by how we think and feel. Be proud of yourself for having the courage to reach out and tell your story the way you think and feel it. We can work together and sort out what naturally comes to mind in a safe environment. I specialize in Eye Movement Desensitization & Reprocessing Therapy (EMDR) which focuses on the brain's ability to update itself in a positive process. With several years of experience helping folks struggling with trauma, anxiety, and depression, we can work together and develop skills for everyday life.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!