Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 305-1143

Navigating Change? Art can help. You don't need to be good at art! If you're a creative and sensitive soul looking for a space to explore your inner world without judgement or fear of being a burden or you want to feel supported as you access your creative wisdom and inner guidance, you've come to the right spot.
Whether you’re looking to gain a sense of grounding amid life transitions or rebuild from changes like divorce or retirement, using imagery and creative processes can be a supportive form of self-care and exploration.
Connecting to your intuition and creative impulses through visual art material or selecting and arranging figurines in a tray of sand can be powerful ways of connecting to your inner wisdom and imagine your next steps. I provide a compassionate, non-judgmental, trauma-informed space for you to feel seen and heard.
Reach out for a 15 minute free consultation to see if it feels like a good fit to work together, and I'm always happy to provide recommendations of other practitioners or resources that may be of benefit.
Call or Email Discovery Art Therapy now for a free 15 minute consultation - (343) 305-1143
Let's Connect (343) 305-1143

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Paypal
Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI
Call or Email us for a free 15 minute consultation now - (343) 305-1143
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10036 Mindy Alexander
- In Practice for 5 years
- Attended Toronto Art Therapy Institute, Diploma of Art Therapy, Graduated 2021
- Membership with Canadian Art Therapy Association 53279760 / 2020
- Degree/Diploma from Toronto Art Therapy Institute Art Therapy / 2021
Registered Psychotherapist: Mindy Alexander
Education and Years In Practice
Additional Credentials
Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI
Call or Email us for a free 15 minute consultation now - (343) 305-1143
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
Expertise
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI
Do these issues align with your needs? Email or (343) 305-1143
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- eclectic
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Sandtray Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI
Ask about what different forms of therapy will be like. Email or (343) 305-1143
Location
Additional Location
Ontario Counselling and Psychotherapy Centre
356 Woodroffe Avenue
Unit 201
Ottawa, ON K2A
(343) 305-1143
Discovery Art Therapy
Registered Psychotherapist, RCAT, RP, DTATI
Call for a free consultation now - (343) 305-1143