Dina Tsirgielis
Psychological Associate, MA
Verified by Psychology Today
1 Endorsed
Bradford, ON L3Z
Let's Connect (289) 797-2923 x2
Do you experience difficulty managing big emotions or find yourself feeling numb and disconnected? These feelings can lead to difficulty in relationships, achieving personal life goals, or getting stuck with everyday challenges. At Northview Psychology we aim to provide a safe, collaborative and empowering environment to help you navigate stressors and feel more connected and engaged in your life. Whether you struggle with overthinking, lack of motivation, panic, low self-esteem, obsessive thoughts, or communication difficulties, there is a solution.
Using empathy and compassion, we help you develop a deeper awareness of underlying patterns holding you back and teach strategies to build resilience and ability to cope. We utilize an evidence-based approach that includes Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and mindfulness-based strategies, tailored to your individual needs.
My expertise includes helping adults overcome challenges with anxiety, panic, procrastination, OCD, as well as depression and insomnia. My goal is to provide my clients with a supportive and empathic environment that encourages them to identify their strengths, and in turn, empower their decision making processes and management of life challenges.
Call or Email
Dina Tsirgielis
now for a free 15 minute consultation - (289) 797-2923 x2
Let's Connect (289) 797-2923 x2
Finances
Fees
- Individual Sessions $240
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Dina Tsirgielis
Psychological Associate,
MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7042
- In Practice for 7 Years
- Membership with Canadian Psychological Association 25015 / 2023
- Membership with Ontario Psychological Association 20155222 / 2023
- Attended University of British Columbia, M.A., Graduated 2015
Call or Email me for a free 15 minute consultation now - (289) 797-2923 x2
Dina Tsirgielis
Psychological Associate,
MA
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Coping Skills
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 797-2923 x2
Dina Tsirgielis
Psychological Associate,
MA
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 797-2923 x2
Dina Tsirgielis
Psychological Associate,
MA
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 797-2923 x2
Dina Tsirgielis
Psychological Associate,
MA
Last Modified: 10 May 2023