
Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4S
Let's Connect (647) 557-3092

Do you have difficulty processing and regulating your emotions? Are you experiencing stress or burnout in school or at work? Do you find it difficult to prioritize your needs and set boundaries for yourself or with others? Are you having difficulties with communication or connection in your relationships? Maybe you feel "stuck" in certain patterns and are unsure about how to break free? Or maybe you often feel unseen and unheard in your life and you're seeking a welcoming space. Together we will find inner clarity, foster self-compassion, learn coping and relational skills, and shift you from a state of surviving to thriving.

I am passionate about creating a warm, accepting space that allows others to show up as their true selves. My approach is person-centred and relational while integrating various evidence-based modalities that align with your unique needs and strengths. I will support you in sorting through your experiences and finding meaning to achieve growth and healing.
I understand what it's like to feel anxious, depressed, experience loss and trauma, and endure major life transitions. I also understand how isolating these experiences can be and the urge to handle them on your own. But you are not alone. Let's work together to tackle what's been weighing heavy on your mind and holding you back from your full potential.
Call or Email Dimitria Kyriakoulias now for a free 15 minute consultation - (647) 557-3092
Let's Connect (647) 557-3092

Finances
Fees
- Individual Sessions $140
- Pay by Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (647) 557-3092

Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10792 Dimitria Kyriakoulias
- In Practice for 7 Years
- Degree/Diploma from Humber College Post-graduate Certificate in Addictions and Mental Health / 2016
- Degree/Diploma from York University - Glendon College BA in Psychology and Philosophy / 2014
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Ottawa, ON K1L
(647) 557-3092Call for a free consultation now - (647) 557-3092

Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP