Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4S
Connect with Dimitria Kyriakoulias
Are you feeling overwhelmed, stuck, or disconnected from yourself, your goals, or the people around you? Maybe you’re navigating burnout, perfectionism, relationship struggles, or difficulty setting boundaries. You might feel unseen, unheard, or unsure how to break free from old patterns. Therapy can be a space to slow down and reconnect with yourself. I offer a warm, collaborative approach to help you build emotional clarity, develop self-compassion, and move from just surviving to living with more ease, purpose, and connection.
I am passionate about cultivating a warm, nonjudgmental environment where you can feel safe to show up fully as yourself. My approach is relational and person-centred, integrating evidence-based techniques for your unique needs. I believe that nonpathologizing, compassion-based approaches help foster resilience and are key to meaningful, lasting change.
I know how heavy life can feel when you're anxious, overwhelmed, grieving, lacking meaning, or navigating deep inner conflict. These experiences can be isolating and the instinct to carry them alone is real. But you don’t have to. Healing begins in connection and I’m here to walk alongside you as you make space in your life for growth, clarity, and relief.
Email Dimitria Kyriakoulias now for a free 15 minute consultation
Connect with Dimitria Kyriakoulias
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Payment Methods
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Registered Psychotherapist, BA Hons, MA, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10792 Dimitria Kyriakoulias
- In Practice for 7 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
- Degree/Diploma from Humber College Post-graduate Certificate in Addictions and Mental Health / 2016
- Degree/Diploma from York University - Glendon College BA in Psychology and Philosophy / 2014
Education and Years In Practice
Additional Credentials
Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotion Regulation
- Communication Skills
Expertise
- Anger Management
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
- Trauma and PTSD
- Women's Issues
Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Dimitria Kyriakoulias
Registered Psychotherapist, BA Hons, MA, RP
Email me for a free 15 minute consultation now.