Dianna
Counsellor, MA, RTC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
192 Wyse Road, Suite 3, Dartmouth, NS B3A
Let's Connect (782) 800-5382
Life can feel like a lot to handle, especially when navigating relationship shifts. Whether it's the emotional toll of divorce, the strain of separation, the heartbreak of infidelity, or the complexities of parenting and communication, it’s easy to feel stuck or overwhelmed. The weight of external pressures often makes it hard to prioritize your emotional health. As a therapist, I specialize in guiding individuals, couples, and families through these challenging moments, helping you find lasting and meaningful change. My practice is neurodiverse-affirmative, fostering a space of warmth, acceptance, and curiosity.
Together, we’ll explore your feelings in a nonjudgmental and compassionate environment. I’ll help you improve communication, reduce conflict, and manage parenting challenges. My approach is rooted in evidence-based methods, including the Gottman Method, Compassion-Focused Therapy, Emotionally Focused Therapy, and Integrative Sex Therapy for Couples.
These tools are designed to support you as you work through life’s tough moments—in all areas of life. There’s a space here where you can freely express yourself and begin the journey toward healing and growth. Take the first step—reach out today, and start embracing self-compassion while nurturing your emotional well-being.
Call or Email Dianna Lesperance now for a free 15 minute consultation - (782) 800-5382
Let's Connect (782) 800-5382
Finances
Fees
- Individual Sessions $175
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Medavie Blue Cross
Dianna Lesperance
Counsellor, MA, RTC-C
Call or Email me for a free 15 minute consultation now - (782) 800-5382
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C23-084 Dianna Lesperance
- In Practice for 2 years
- Attended Yorkville University, Master of Arts, Counselling & Psychology, Graduated 2023
- License: NSCCT RCT-C23-084 / 2023
- Membership with CCPA 11244487 / 2022
Education and Years In Practice
Additional Credentials
Dianna Lesperance
Counsellor, MA, RTC-C
Call or Email me for a free 15 minute consultation now - (782) 800-5382
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Dianna Lesperance
Counsellor, MA, RTC-C
Call or Email me for a free 15 minute consultation now - (782) 800-5382
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative sex therapy for couples
- Somatic
- Trauma Focused
Dianna Lesperance
Counsellor, MA, RTC-C
Call or Email me for a free 15 minute consultation now - (782) 800-5382