Diana Powell

Registered Psychotherapist, RP, DipCTP, CAPT, BA

Verified by Psychology Today
Diana Powell, RP, DipCTP, CAPT, BA, Registered Psychotherapist in Toronto
(416) 926-8776 Website

Diana Powell

Registered Psychotherapist, RP, DipCTP, CAPT, BA


Location

The Centre
316 Dupont Street
Toronto, Ontario M5R
(416) 926-8776

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

Do Brene Brown's talks on shame ring true for you? Shame can affect your freedom to live the life you want. I will help you with the impact shame has on you, as well as the anxiety and depression that accompanies shame. I listen deeply without judgement or an agenda to help you feel safe with me and transform distorted beliefs. Please see www.dianapowell.ca for more details. I also study Buddhism and its integration with psychotherapy; I use Buddhist mindfulness with interested clients. I can help you restore a sense of hope in your life.

I see shame as a sense of being defective, which causes fear of exposing this vulnerable part, and constricts expression of who you truly are. I can help you reduce the pain of shame and increase your spontaneity, using trauma techniques, mindfulness, working with the body, and parts work.

Therapists must undergo therapy in order to limit blind spots (or unconscious collusion), so that you will feel safe to talk freely. I was required to undergo intensive personal and group psychotherapy before and during my training. I also enjoy working with clients of multicultural backgrounds.

Qualifications

  • Years in Practice: 15+ Years
  • School: Centre for Training in Psychotherapy
  • Year Graduated: 2005

Finances

  • Avg Cost (per session): $80 - $120
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 001618 College of Psychotherapists of Ontario

Location

The Centre
316 Dupont Street
Toronto, Ontario M5R
(416) 926-8776

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Anxiety
  • Depression
  • Dissociative Disorders
Issues
  • Addiction
  • Developmental Disorders
  • Grief
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
Religious Orientation: Buddhist
Age
  • Adults
  • Elders (65+)
Categories
  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Attachment-based
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Janina Fisher's trauma parts techniques
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Structural dissociation
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Video Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 28 Sep 2018
Diana Powell, RP, DipCTP, CAPT, BA, Registered Psychotherapist in Toronto

Diana Powell

Registered Psychotherapist, RP, DipCTP, CAPT, BA