Diana Freitas

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
(289) 271-0578 Website

Diana Freitas

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today

Location

Bradford, ON L3Z
(289) 271-0578
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Newmarket, ON L3Y
(289) 271-0578
Announcement icon Sessions are conducted by video through a PHIPA compliant (private and secure) service.

About

Hello! Are you struggling with managing difficult emotions like ANXIETY, anger, or overwhelm? Perhaps it's sadness, guilt, SHAME or feeling NUMB that's troubling you? Do you lack confidence or strive for perfection to feel good enough? Do you want to worry less or get out of your head? Maybe you are feeling stuck and just can't seem to figure a way out? I can help you with these issues while providing a respectful and non-judgmental space. I conduct therapy sessions by a privacy-compliant video platform with clients anywhere in Ontario. "It's not too late at all. You just don't yet know what you are capable of" - Ghandi
In particular, I help adults with stress, anxiety, depression and emotion dysregulation to develop skills, such as acceptance and self-compassion, to more effectively handle difficult emotions and thoughts. Collaboratively we will explore what is keeping you stuck and build your capacity to live a life of greater ease, wellness, purpose and authenticity.
I believe you've been working hard to manage on your own this far; however, sharing your story with a trained therapist can provide an opportunity for growth. If feeling uneasy to start, this is normal. We can begin with a phone call or email to discuss the therapy process before you commit. I look forward to speaking with you. Sincerely, Diana
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Diana Freitas
“I help adults with anxiety, depression and emotion dysregulation develop skills to handle difficult emotions and thoughts more effectively.”

Finances

  • Session Fee: $120 per session
Pay By: ACH Bank transfer
Accepted Insurance Plans
  • Alberta Blue Cross
  • BPA
  • Beneva | SSQ
  • CINUP
  • Canada Life | Great-West Life
  • Canadian Constructions Workers
  • Chambers of Commerce Group Ins
  • Coughlin & Associates Ltd.
  • D.A. Townley
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Industrial Alliance
  • Johnston Group
  • LiUNA Local 183 & 506
  • Maximum Benefit
  • People Corporation
  • RWAM Insurance Administrators
  • SunLife
  • Telus AdjudiCare
  • UV Insurance
  • Union Benefits
If your benefit plan covers Social Workers, I can directly bill the listed providers. Unlisted providers require clients to submit claims.
Email me or call (289) 271-0578 with questions.

Qualifications

  • Years in Practice: 8 Years
  • Licence: Ontario / 823916
  • School: University of Toronto
  • Year Graduated: 2014
I am a master level Registered Social Worker and Psychotherapist. I participate regularly in professional development and supervision.

Additional Credentials

  • Certificate: Beck Institute of CBT / CBT for Depression; CBT for Anxiety
  • Certificate Date: 2019
  • Certificate: Psychwire / ACT for Anxiety and Depression; Trauma Focused ACT
  • Certificate Date: 2021

Location

Bradford, ON L3Z
(289) 271-0578
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Newmarket, ON L3Y
(289) 271-0578
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Anger Management
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Sep 2022
Photo of Diana Freitas, MSW, RSW, Registered Social Worker in Bradford
Diana Freitas

Registered Social Worker, MSW, RSW