Diana Freitas
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today
1 Endorsed
60 Barrie Street, Bradford, ON L3Z
Let's Connect (647) 293-6155
Are you looking for relief from overwhelming emotions like stress, anxiety or shame? Determined to free yourself from unhelpful behaviours like worry, procrastination, avoidance, or self-judgement? The clients I work with often feel exhausted by their struggles with their emotions and are ready for change. You've likely been trying to manage on your own for a while, but are beginning to find the burden too heavy. You are now in search of a supportive space in which you will be seen and heard; where you can learn how to create a life of greater ease, joy, and peace of mind. Together, as a team, we can make things better.
I will listen with compassion and curiosity to help you process and understand why you are struggling with difficult feelings and unhelpful behaviours. We will explore alternative ways to respond to your triggers or sources of stress. I'll help you move from being weighed down by worry, anxiety, or shame, to living a life of ease, joy, and confidence.
I understand it can be overwhelming searching for a therapist you connect with and trust. You are in search of someone who listens and truly understands your needs. To assist, I provide a free 15-minute phone call, giving you the opportunity to get a sense of my approach and address any questions you may have. Book your call through my website or by email.
Call or Email
Diana Freitas
now for a free 15 minute consultation - (647) 293-6155
Let's Connect (647) 293-6155
Finances
Fees
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (647) 293-6155
Diana Freitas
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 823916
- In Practice for 9 Years
- Certificate from Beck Institute of CBT CBT for Depression; CBT for Anxiety / 2019
- Certificate from Psychwire ACT for Anxiety and Depression; Trauma Focused ACT; CBT for Trauma / 2021
- Attended University of Toronto , Master in Social Work, Graduated 2014
Call or Email me for a free 15 minute consultation now - (647) 293-6155
Diana Freitas
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 293-6155
Diana Freitas
Registered Social Worker,
MSW,
RSW
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (647) 293-6155
Diana Freitas
Registered Social Worker,
MSW,
RSW
Location
Additional Location
Main Street South
Newmarket, ON L3Y
(647) 293-6155Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 293-6155
Diana Freitas
Registered Social Worker,
MSW,
RSW
Last Modified: 19 Sep 2023