Dialectical Living

Registered Social Worker, BSW, RSW, PMP

Verified by Psychology Today
Photo of Dialectical Living, BSW, RSW, PMP, Registered Social Worker in Toronto
(844) 694-6392 Website

Dialectical Living

Registered Social Worker, BSW, RSW, PMP

Verified by Psychology Today

Location

Dialectical Living
Toronto, ON M4J
Call Julie Hayden
(844) 694-6392
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Dream Yoga Dance
Toronto, ON M4K
(844) 694-6392
Announcement icon Our program is entirely online. Same great program, interactive, engaging and safe. Individual therapy sessions are also online

About

Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
Dialectical Living is very unique providing a professional DBT program run by professionals with lived experience. In addition to lived experience all of us have healthcare backgrounds and are also extensively trained in Dialectical Behaviour Therapy (DBT). We are passionate about sharing what has worked for us!
We work with those who struggle with emotion regulation, their families/friends and also health care practitioners. We are social workers, social service workers, addiction counsellors, and peer workers with extensive training in DBT both as professionals as well as clients. This combination makes us a very special and unique organization.

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Allegiance
  • Alliance
  • Behavioral Health Systems
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • CareConnect Health Plan
  • Cascade Centers EAP
  • Ceridian
  • Cigna and Evernorth
  • ComPsych
  • Empire BlueCross BlueShield
  • First Choice Health | FCH
  • First Health
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • HAP | Health Alliance Plan of Michigan
  • Health Choice
  • Health Net
  • HealthFirst
  • HealthLink
  • HealthPartners
  • Holman Group
  • Homewood Health
  • Humana
  • Insurance Corporation of British Columbia
  • Kaiser
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Medica
  • Medical Mutual
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Network Health of WI
  • ODSP
  • Optima
  • Optum
  • Pacific Blue Cross
  • Premera
  • Providence
  • PsychCare
  • SunLife
  • TRICARE
  • TriWest
  • UHC UnitedHealthcare UBH United Behavioral Health
  • UniCare
  • Uniform | UMP
  • Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 12 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Windsor
  • Year Graduated: 2016

Dialectical Living's Groups

Toronto Borderliners With Love

This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.

More about this group

Toronto Borderliners Family and Friends

This group is for family members who have loved ones with Borderline Personality Disorder. We support families who are often left feeling helpless and frustrated with their loved ones. We help you to find compassion for yourself and your loved one and teach skills to help you cope.

More about this group

DBT skills groups at Dialectical Living

This group offers DBT skills to persons who struggle with emotion regulation. We also serve families and health care practitioners. DBT is the gold standard for treatment of Borderline Personality Disorder (BPD)

More about this group

Location

Dialectical Living
Toronto, ON M4J
Call Julie Hayden
(844) 694-6392
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Other Location +

Additional Location

Dream Yoga Dance
Toronto, ON M4K
(844) 694-6392
Specialties
  • Borderline Personality (BPD)
  • Trauma and PTSD
  • Coping Skills
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • BPD, Self Harm, Suicide
  • Behavioural Issues
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 25 Mar 2022
Photo of Dialectical Living, BSW, RSW, PMP, Registered Social Worker in Toronto
Dialectical Living

Registered Social Worker, BSW, RSW, PMP