Psychologist, PhD Verified
Verified
Montréal, QC H3G
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Dialectical (DBT)
(866) 947-6218
Verified
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Montréal, QC H3G
Dialectical (DBT)
I am a psychologist registered with the Ordre des Psychologues du Québec specializing in research-supported treatment approaches, chiefly Cognitive Behavioral Therapy (CBT). I help clients tune their coping skills to overcome new, and sometimes old, challenges as well as to adjust to limitations. I have significant experience addressing: depression, social anxiety, panic, phobias, obsessions and compulsions (OCD), insomnia, trauma, anger management, stress management, life transitions, and family relationships. I make therapy active, including running sessions outside the office for exposure when needed. I prefer to keep therapy time limited to improve accountability and maximize results for efforts.
Photo of Zhen (Jen) Xu, Psychologist
Psychologist, PhD Verified
Verified
Montréal, QC H3Z
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
Dialectical (DBT)
(438) 796-4366
Verified
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Montréal, QC H3Z
Dialectical (DBT)
Are you or your child/teen feeling stressed, anxious, depressed, or burned out? Would you like to change unhealthy habits, improve your relationships, self-esteem, and communication skills? Are you having difficulty adapting to a new environment/life transition? Today's fast-paced society can be difficult to survive and thrive in, especially if you are juggling multiple roles or experiencing life transitions, such as changing careers or starting life in a new city/country. It can be scary to reach out to a therapist because you want to make sure that you find someone who can speak your language and really connect with you.
Photo of Centre for Erotic Empathy, Registered Psychotherapist
Registered Psychotherapist, MA, MEd Verified
Verified
Office is near:
Montréal, QC H3S
In order to feel better, you need to speak about what's hurting you. By scheduling a meeting with me to discuss whether I might be of help to you, there is absolutely no need to be concerned about immediate commitment to ongoing treatment. For some concerns, even one meeting can be an important step. I respect your financial investment in this process and seek timely effectiveness. Trained at Columbia University, my work is non-judgmental and confidential. Please feel free to contact me with any questions.
Dialectical (DBT)
(514) 400-2507
Verified
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Office is near:
Montréal, QC H3S
Dialectical (DBT)
In order to feel better, you need to speak about what's hurting you. By scheduling a meeting with me to discuss whether I might be of help to you, there is absolutely no need to be concerned about immediate commitment to ongoing treatment. For some concerns, even one meeting can be an important step. I respect your financial investment in this process and seek timely effectiveness. Trained at Columbia University, my work is non-judgmental and confidential. Please feel free to contact me with any questions.
Photo of Iram Nasim Ahmad, Psychologist
Psychologist, MPs, PhD Verified
Verified
Montréal, QC H4A
Dr. Iram Ahmad is an accredited clinical psychologist with Ordre des Psychologues du Québec. She has been working in the area of mental health for the past 10 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Dialectical (DBT)
(855) 797-9676
Verified
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Montréal, QC H4A
Dialectical (DBT)
Dr. Iram Ahmad is an accredited clinical psychologist with Ordre des Psychologues du Québec. She has been working in the area of mental health for the past 10 years. Currently, her work focuses on human relationships and resiliency with a particular emphasis on work-related stress, anxiety disorders, and work-life balance. She provides psychotherapy in English and French.
Photo of Dr. Nicolina Ratto: Montreal Clinical PSY Services, Psychologist
Psychologist, MA, PhD, CCC, OPQ Verified
Verified
Montréal, QC H2B
As a Montreal-based, licensed psychologist, psychotherapist & personal coach, I offer client-tailored, psychotherapy, counselling & consultation to individuals, couples & families. I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
Dialectical (DBT)
(514) 700-3936
Verified
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Montréal, QC H2B
Dialectical (DBT)
As a Montreal-based, licensed psychologist, psychotherapist & personal coach, I offer client-tailored, psychotherapy, counselling & consultation to individuals, couples & families. I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
Photo of Vanessa Delisle, Psychologist
Psychologist, BSc, MSc, PhD Verified
Verified
Montréal, QC H3T
You just took the first step. The step that, in my experience, is one of the most emotion-provoking to take. Now if you allow me to, I’d like to take a moment to introduce myself and offer a preview into our work together. I am a graduate of McGill University and am a member of the Ordre des Psychologues du Québec. I balance my time between the private and public sectors and am currently the crisis team psychologist at St. Mary’s Hospital. I have extensive experience in the assessment and treatment of anxiety, mood, personality, and trauma-related disorders with a diverse clientele ranging from adolescents to seniors.
Dialectical (DBT)
(438) 701-0227
Verified
View

Montréal, QC H3T
Dialectical (DBT)
You just took the first step. The step that, in my experience, is one of the most emotion-provoking to take. Now if you allow me to, I’d like to take a moment to introduce myself and offer a preview into our work together. I am a graduate of McGill University and am a member of the Ordre des Psychologues du Québec. I balance my time between the private and public sectors and am currently the crisis team psychologist at St. Mary’s Hospital. I have extensive experience in the assessment and treatment of anxiety, mood, personality, and trauma-related disorders with a diverse clientele ranging from adolescents to seniors.
Photo of Sonia Krol, Psychologist
Psychologist, PhD Verified
Verified
Montréal, QC H2T
Congratulations on making the decision to seek help with improving your life. If any of the following statements resonate with you, you’ve come to the right place: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and it’s taken its toll. You’re feeling overwhelmed, worn out, and resentful. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
Dialectical (DBT)
(438) 701-0204
Verified
View

Montréal, QC H2T
Dialectical (DBT)
Congratulations on making the decision to seek help with improving your life. If any of the following statements resonate with you, you’ve come to the right place: • You look like you have it all together on the outside, but feel like a mess on the inside. • You’re a people-pleaser and it’s taken its toll. You’re feeling overwhelmed, worn out, and resentful. • You feel like you’re on an emotional roller coaster and are ready to get off this ride and take control of your life. • You have a pattern of feeling stuck in unfulfilling relationships and want that to change. • You’re sick of perfectionism ruling your life.
Photo of Jonathan Dean Keeley, Psychologist
Psychologist, PhD, CPsych, OPQ Verified
Verified
Montréal, QC H3A
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Furthermore, although external factors are often very 'real' and painful- self justification, rationalization and denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
Dialectical (DBT)
(514) 700-6796
Verified
View

Montréal, QC H3A
Dialectical (DBT)
There are increasing psychological problems which do not meet traditional psychiatric disorders but concern developmental 'family-of-origin' dynamics, impacting adult functioning-regarding work, intimacy and creativity. Furthermore, although external factors are often very 'real' and painful- self justification, rationalization and denial often defeat heartfelt goals, dreams, desires and unique potential regarding school/work, intimacy, creativity and future possibilities.
Photo of Amanda Plokar, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Montréal, QC H4A
Are you the parent of a struggling child, teen or young adult, looking to help them feel better? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding a caring therapist you feel comfortable with is a first step toward working on improving your wellbeing. Therapy can provide teens or youth with a safe space in which to better understand themselves and their experiences, explore their thoughts, feelings, and behaviours, as well as develop personalized tools to better cope with any challenges.
Dialectical (DBT)
(438) 793-7490
Verified
View

Office is near:
Montréal, QC H4A
Dialectical (DBT)
Are you the parent of a struggling child, teen or young adult, looking to help them feel better? Maybe you are a teen or young adult yourself and feel like you’re going through a hard time. Seeking help takes courage. Finding a caring therapist you feel comfortable with is a first step toward working on improving your wellbeing. Therapy can provide teens or youth with a safe space in which to better understand themselves and their experiences, explore their thoughts, feelings, and behaviours, as well as develop personalized tools to better cope with any challenges.
Photo of Community Conex, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, BSW, MSW, RSW Verified
Verified
Office is near:
Montréal, QC H3W
Searching, contacting, and going to a therapist's office are difficult first steps. Feel free to contact us and ask any questions about the process, practice, and/or access to local resources, free of charge. Our role is to guide individuals and their partners/families/friends in addressing difficulties in a safe and respectful manner. We are available for E-Therapy in order to accommodate those who can not reach us in person or prefer it. Community Conex also offers Table Top Role-Playing Therapy Groups and Virtual Reality options. We are poly- friendly.
Dialectical (DBT)
(613) 704-0421
Verified
View

Office is near:
Montréal, QC H3W
Dialectical (DBT)
Searching, contacting, and going to a therapist's office are difficult first steps. Feel free to contact us and ask any questions about the process, practice, and/or access to local resources, free of charge. Our role is to guide individuals and their partners/families/friends in addressing difficulties in a safe and respectful manner. We are available for E-Therapy in order to accommodate those who can not reach us in person or prefer it. Community Conex also offers Table Top Role-Playing Therapy Groups and Virtual Reality options. We are poly- friendly.
Photo of Montreal Center for Anxiety and Depression, Counsellor
Counsellor, MEd Verified
Verified
Montréal, QC H4A
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Dialectical (DBT)
(855) 381-6345
Verified
View

Montréal, QC H4A
Dialectical (DBT)
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Photo of Sandrine Aschour, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, CCTP Verified
Verified
Office is near:
Montréal, QC H4P
I believe in working collaboratively with individuals of all ages and backgrounds: children, teens, adults, and the elderly. I provide an environment that is non-judgemental and safe. I help with issues such as ADHD, anxiety, infidelity, relationship distress, stress, substance abuse, and trauma. I work with caregivers facing their loved ones’ struggles. My work involves helping people struggling with family conflicts, work or school-related difficulties, and life transitions such as going through divorce, aging, and illness. I also specialize in health/life/nutritional counseling. Free telephone consultations. $30 OFF 1st session.
Dialectical (DBT)
(514) 900-4357
Verified
View

Office is near:
Montréal, QC H4P
Dialectical (DBT)
I believe in working collaboratively with individuals of all ages and backgrounds: children, teens, adults, and the elderly. I provide an environment that is non-judgemental and safe. I help with issues such as ADHD, anxiety, infidelity, relationship distress, stress, substance abuse, and trauma. I work with caregivers facing their loved ones’ struggles. My work involves helping people struggling with family conflicts, work or school-related difficulties, and life transitions such as going through divorce, aging, and illness. I also specialize in health/life/nutritional counseling. Free telephone consultations. $30 OFF 1st session.
Registered Psychotherapist, MA, co Verified
Verified
Office is near:
Montréal, QC H3G
Do you feel overwhelmed by your emotions or anxiety? It's time to regain control over your life. HI! My name is Melissa Hindley. I am a specialist in anxiety, depression and emotional regulation. I am a licensed psychotherapist and career counsellor recognized by the OPQ. I earned my Masters degree in counselling psychology from Adler University in Vancouver, British Columbia.
Dialectical (DBT)
(438) 799-5565
Verified
View

Office is near:
Montréal, QC H3G
Dialectical (DBT)
Do you feel overwhelmed by your emotions or anxiety? It's time to regain control over your life. HI! My name is Melissa Hindley. I am a specialist in anxiety, depression and emotional regulation. I am a licensed psychotherapist and career counsellor recognized by the OPQ. I earned my Masters degree in counselling psychology from Adler University in Vancouver, British Columbia.
Photo of Joan Keefler, Marriage & Family Therapist
Marriage & Family Therapist, PhD Verified
Verified
Office is near:
Montréal, QC H3Z
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
Dialectical (DBT)
(866) 480-4687
Verified
View

Office is near:
Montréal, QC H3Z
Dialectical (DBT)
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
Photo of Monique Riedel, Counsellor
Counsellor, MA, OCCOQ Verified
Verified
Office is near:
Montréal, QC H3P
I provide therapy services to teens and adults who are looking to make positive changes in their lives by developing their strengths and devising new strategies to deal with recurring problems. I recognize that therapy can be emotionally-intense and I aim to create a comfortable and nonjudgmental space where clients can feel free to explore and discuss their difficulties. I work most often with clients on the treatment of anxiety, depression, relationship issues and difficulties related to self-esteem.
Dialectical (DBT)
(438) 796-3630
Verified
View

Office is near:
Montréal, QC H3P
Dialectical (DBT)
I provide therapy services to teens and adults who are looking to make positive changes in their lives by developing their strengths and devising new strategies to deal with recurring problems. I recognize that therapy can be emotionally-intense and I aim to create a comfortable and nonjudgmental space where clients can feel free to explore and discuss their difficulties. I work most often with clients on the treatment of anxiety, depression, relationship issues and difficulties related to self-esteem.
Photo of Montreal Women's Psychology, Psychologist
Psychologist, PhD, MBA Verified
Verified
Office is near:
Montréal, QC H3A
The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
Dialectical (DBT)
(514) 700-1606
Verified
View

Office is near:
Montréal, QC H3A
Dialectical (DBT)
The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.
Photo of Humaine Harmonie inc., Registered Psychotherapist
Registered Psychotherapist, PhD, LMFT, RSW Verified
Verified
Montréal, QC H1X
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
Dialectical (DBT)
(514) 613-3229
Verified
View

Montréal, QC H1X
Dialectical (DBT)
I believe in the human being and his or her capacity to re-build. I find that there is nothing more important than a willingness to develop compassion for oneself and one's situation. For me, the therapy is a place to reconnect with emotions, and begin a very important journey within the supportive therapeutic relationship.
Photo of Laura A Schleifer, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Montréal, QC H4A
We, as human beings, all face difficult times during our lives. These phases can leave us feeling out of control and isolated. The simple act of choosing change in your life can help you to feel empowered and on a path to a greater sense of well-being. As an integrative therapist (using cognitive behavioral, supportive, interpersonal and existential techniques), I will first help you to define your goals and then support you as you work towards achieving them. Using those techniques that best suit your particular needs and styles, we will effectively create a New Therapy tailored specifically for you.
Dialectical (DBT)
(855) 719-0099
Verified
View

Office is near:
Montréal, QC H4A
Dialectical (DBT)
We, as human beings, all face difficult times during our lives. These phases can leave us feeling out of control and isolated. The simple act of choosing change in your life can help you to feel empowered and on a path to a greater sense of well-being. As an integrative therapist (using cognitive behavioral, supportive, interpersonal and existential techniques), I will first help you to define your goals and then support you as you work towards achieving them. Using those techniques that best suit your particular needs and styles, we will effectively create a New Therapy tailored specifically for you.
Counsellor, MA, CCC, CCPA, TCF Verified
Verified
Montréal, QC H4A
I am always fascinated by human mind, body and spirit and how we can increase our sense of aliveness with accepting our self, understanding our story and balancing those. I have a holistic approach and my goal is to offer you a safe and compassionate environment in which you can explore yourself and different parts of your being for building resilience, connecting with each other and increasing your well-being. I believe that the whole mission of therapy is to give you access to feeling alive which is a feeling of joy, curiosity, exploration, collaboration, engagement.
Dialectical (DBT)
(514) 612-5871
Verified
View

Montréal, QC H4A
Dialectical (DBT)
I am always fascinated by human mind, body and spirit and how we can increase our sense of aliveness with accepting our self, understanding our story and balancing those. I have a holistic approach and my goal is to offer you a safe and compassionate environment in which you can explore yourself and different parts of your being for building resilience, connecting with each other and increasing your well-being. I believe that the whole mission of therapy is to give you access to feeling alive which is a feeling of joy, curiosity, exploration, collaboration, engagement.
Photo of Lina Shenderovich, Counsellor
Counsellor, MS, co Verified
Verified
Office is near:
Montréal, QC H4A
These difficult times take their toll on all of us. It is very important to be able to talk to a professional to prevent losing control of your emotions and being overwhelmed by anxieties. I am available for remote video or phone sessions. Do you want to feel good about your choices? Do you want your relationships to be fulfilling? Do you want to be a happy, calm, and confident person who thrives and succeeds? Allow yourself to follow that dream. Helping my clients succeed in their personal and professional relationships is my passion and life’s calling.
Dialectical (DBT)
(438) 834-2870
Verified
View

Office is near:
Montréal, QC H4A
Dialectical (DBT)
These difficult times take their toll on all of us. It is very important to be able to talk to a professional to prevent losing control of your emotions and being overwhelmed by anxieties. I am available for remote video or phone sessions. Do you want to feel good about your choices? Do you want your relationships to be fulfilling? Do you want to be a happy, calm, and confident person who thrives and succeeds? Allow yourself to follow that dream. Helping my clients succeed in their personal and professional relationships is my passion and life’s calling.

See more therapy options for Montréal

Dialectical (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Montréal or for a Montréal DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Montréal and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.

How can I tell if a therapist is right for me?
Therapists in Montréal are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Montréal you'll find that most therapists are trained in marriage counselling or couples counselling in Montréal and couples therapy. And they welcome families for family counselling in Montréal or family therapy in Montréal.