Ask about video and phone sessions. Let's connect.
Registered Psychotherapist (Qualifying), MS, RP, R. Kin
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Dialectical (DBT)
(289) 768-2461
Verified
Toronto, Ontario M6C
Video Offered
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Dialectical (DBT)
"You may be going through a time in your life right now which is leaving you feeling isolated, unhappy, or stuck in a cycle you don't know how to break. As a Psychotherapist, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual in order to help you overcome your challenges, and develop new skills to live a more fulfilling life. Let's work together to understand your challenges and work through them."
Photo of Catherine Bancroft, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4K
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Dialectical (DBT)
(855) 384-5787
Verified
Toronto, Ontario M4K
Video Offered
View
Dialectical (DBT)
"I believe that taking the first step to reach out to a therapist is one of the most important investments we can make in our wellbeing. In looking for the right fit, my clients benefit from my experience understanding the transformative power of therapy myself, and my 20 years experience as a therapist, educator and facilitator. I specialize in providing services to children, adolescents, youth, couples, women, parents, and families. I am a Certified Emotionally-Focused Therapist (EFT) for couples. I work with issues that compromise people's wellbeing including: -Relationship Problems -Grief -Trauma -Mental Health and Addictions"
Clinical Social Work/Therapist, MSW RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M5G
"Are you struggling with your health, pain, or illness? Maybe someone you love has received a new physical or mental health diagnosis? Or your chronic condition has worsened? As a person living with ongoing physical or mental health concerns, are you facing a transition like going to university, starting a family, changing jobs, or retiring? Perhaps, you want to make lifestyle changes that promote health and longevity? I support individuals & families facing physical & mental health challenges to manage care needs, adopt supportive habits, and communicate better so that they can find more calm and connection together."
Dialectical (DBT)
(226) 212-1557
Verified
Office is near:
Toronto, Ontario M5G
Video Offered
View
Dialectical (DBT)
"Are you struggling with your health, pain, or illness? Maybe someone you love has received a new physical or mental health diagnosis? Or your chronic condition has worsened? As a person living with ongoing physical or mental health concerns, are you facing a transition like going to university, starting a family, changing jobs, or retiring? Perhaps, you want to make lifestyle changes that promote health and longevity? I support individuals & families facing physical & mental health challenges to manage care needs, adopt supportive habits, and communicate better so that they can find more calm and connection together."
Photo of Stephanie Conway Therapy, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6H
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Dialectical (DBT)
(855) 675-2740
Verified
Toronto, Ontario M6H
Video Offered
View
Dialectical (DBT)
"I support people who are struggling with anxiety, depression, grief, life transitions, relationships, and creativity. My therapy practice is about creating a safe space for people to explore whatever is coming up that may be painful or confusing. Talking to a therapist can help you gain confidence, get clarity, release painful emotions, and be more yourself. I work from your strengths and give you tools and perspective to help you address everyday challenges and find some answers within. I have two conveniently located offices and also offer counselling online or by phone."
Photo of André Turcotte, Registered Psychotherapist
Registered Psychotherapist, CRPO, MA, RP, LC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4Y
"Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues to addiction management and more. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I see individuals and couples on SKYPE. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation."
Dialectical (DBT)
(844) 841-4247
Verified
Toronto, Ontario M4Y
Video Offered
View
Dialectical (DBT)
"Change and solutions are possible! Help is available. Psychotherapy addresses a variety of issues and I can help you with everything from anxiety to depression to life and relationship issues to addiction management and more. Often the hardest part is simply making the decision to begin. I offer a unique approach; in addition to traditional office visits, I see individuals and couples on SKYPE. Many people enjoy the added benefits of 'meeting' online; reduced travel time to and from their appointments, greater scheduling flexibility and being able to continue whether they are feeling under the weather or away on vacation."
Photo of Gabriela Arredondo, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP, OAMHP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6E
"I´m an advocate for social and personal wellbeing, supporting individuals in finding their true self, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced working with individuals addressing issues related to sexuality such as gender identity, relationship issues (monogamous and non-monogamous), LGBTQIA+ people, HIV/AIDS status, sexual dysfunctions, disability and sexuality; I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, trauma, among others."
Dialectical (DBT)
(289) 807-2823
Verified
Toronto, Ontario M6E
Video Offered
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Dialectical (DBT)
"I´m an advocate for social and personal wellbeing, supporting individuals in finding their true self, accompanying them on their journey of self-discovery, and awakening their inner wisdom. I believe that social evolution begins with personal transformation. I´m experienced working with individuals addressing issues related to sexuality such as gender identity, relationship issues (monogamous and non-monogamous), LGBTQIA+ people, HIV/AIDS status, sexual dysfunctions, disability and sexuality; I also provide support through the grieving process, life transitions, immigration-related stress, depression, anxiety, trauma, among others."
Photo of Stacey Whyne, PhD. Ruth B.Krauze, RP Psychotherapy, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4P
"We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway."
Dialectical (DBT)
(855) 980-6971 x3
Verified
Toronto, Ontario M4P
Video Offered
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Dialectical (DBT)
"We are a collaborative group of experienced Psychotherapists who have been working together for years. We strive to facilitate change, resilience, well-being, confidence and increased satisfaction in clients' personal lives and relationships. We have developed a wide range of skills, as well as personal experiences which inform and enrich the work that we do. We are client focused and reflective, but we are comfortable with practical strategies and skills in helping people maintain integrity, healthier relationships and more satisfying lives. We are sensitive to differences, cultures, and personal stories. Our office is in mid town Toronto, accessible by subway."
Photo of Lucinda S. Taylor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M1T
"Do you want a new vision of the rewarding life you deserve—and the means to achieve that? Through video, telephone or face to face therapy we will call on your strengths in a safe and comfortable relationship to achieve your true potential. Together we’ll use clinically proven methods to help you and your loved ones improve your emotional well-being. Through an individualized approach, you’ll learn to relieve emotional distress including anger, grief, anxiety, depression, stress, and heartbreak. You'll also have the opportunity to learn to enhance your relationships and thrive through life’s many transitions. "
Dialectical (DBT)
(604) 337-0456
Verified
Office is near:
Toronto, Ontario M1T
Video Offered
View
Dialectical (DBT)
"Do you want a new vision of the rewarding life you deserve—and the means to achieve that? Through video, telephone or face to face therapy we will call on your strengths in a safe and comfortable relationship to achieve your true potential. Together we’ll use clinically proven methods to help you and your loved ones improve your emotional well-being. Through an individualized approach, you’ll learn to relieve emotional distress including anger, grief, anxiety, depression, stress, and heartbreak. You'll also have the opportunity to learn to enhance your relationships and thrive through life’s many transitions. "
Photo of Michal Goldstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M4N
"“I am passionate about supporting clients who are struggling with relational or personal challenges or who are looking to find more satisfaction from their life. I help you set attainable goals and explore how to reach them in a meaningful way, highlighting the strengths you already possess and supporting you in developing a tool box of other coping strategies. This work will\help to improve your day to day experiences and allow your personal relationships to flourish.” "
Dialectical (DBT)
(647) 930-0219
Verified
Toronto, Ontario M4N
Video - Ask
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Dialectical (DBT)
"“I am passionate about supporting clients who are struggling with relational or personal challenges or who are looking to find more satisfaction from their life. I help you set attainable goals and explore how to reach them in a meaningful way, highlighting the strengths you already possess and supporting you in developing a tool box of other coping strategies. This work will\help to improve your day to day experiences and allow your personal relationships to flourish.” "
See more therapy options for Toronto
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M4P
" As a psychology professor and registered psychologist with over 25 years of experience I offer a safe professional and informed context for exploration, growth, and healing. I am experienced with meeting with clients on the phone and in video sessions. During this period of self-isolation, social distancing I am providing resources to support you to process the many thoughts, feelings, fears, doubts and coping behaviours that may be arising. I welcome you to enter into a counselling dialogue to assist in processing the current challenges, losses and uncertainties of the pandemic as well as ongoing issues you wish to address. "
Dialectical (DBT)
(226) 407-4582
Verified
Office is near:
Toronto, Ontario M4P
Video Offered
View
Dialectical (DBT)
" As a psychology professor and registered psychologist with over 25 years of experience I offer a safe professional and informed context for exploration, growth, and healing. I am experienced with meeting with clients on the phone and in video sessions. During this period of self-isolation, social distancing I am providing resources to support you to process the many thoughts, feelings, fears, doubts and coping behaviours that may be arising. I welcome you to enter into a counselling dialogue to assist in processing the current challenges, losses and uncertainties of the pandemic as well as ongoing issues you wish to address. "
Photo of Wendy A. Shami, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RSW, SEP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4B
"You're likely trying to deal with some type of crisis or trauma - something that was too much, too soon, or too fast for you nervous system to handle. Trauma isn't always the result of a car crash, a typhoon, or a war zone. The reasons for trauma are diverse: divorce, surgery, illness, childhood injury, death of a loved one, a major medical diagnosis. At the very least, trauma results in a decreased ability to feel satisfaction, or emotional or physical pleasure. It's effects are surprisingly enduring. Now your ready to get help to address it."
Dialectical (DBT)
(647) 496-0484
Verified
Toronto, Ontario M4B
Video Offered
View
Dialectical (DBT)
"You're likely trying to deal with some type of crisis or trauma - something that was too much, too soon, or too fast for you nervous system to handle. Trauma isn't always the result of a car crash, a typhoon, or a war zone. The reasons for trauma are diverse: divorce, surgery, illness, childhood injury, death of a loved one, a major medical diagnosis. At the very least, trauma results in a decreased ability to feel satisfaction, or emotional or physical pleasure. It's effects are surprisingly enduring. Now your ready to get help to address it."
Photo of Kelsey Feinstein Individual And Family Counsellor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M5J
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, addiction and other life transitions."
Dialectical (DBT)
(647) 965-5357
Verified
Toronto, Ontario M5J
Video Offered
View
Dialectical (DBT)
"Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, addiction and other life transitions."
Photo of Denise Lawee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"I am an experienced therapist with 30 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship."
Dialectical (DBT)
(844) 513-8099
Verified
Toronto, Ontario M6C
Video Offered
View
Dialectical (DBT)
"I am an experienced therapist with 30 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship."
Photo of Laura Gollino, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M4X
"*Not currently accepting new clients**. I am a psychologist working with adults and couples who also supervises other developing clinicians. Whether you are hoping to move forward from past wounds, learn new ways of being in the world, or deepen relationships, I would be honoured to be part of your journey directly or indirectly through supervision. I take the time to understand what's going on today within the larger context of your life and your goals. I feel this is an important first step in building a therapeutic relationship in which you feel safe, understood, and supported while doing the hard work of growing and changing. "
Dialectical (DBT)
(416) 551-7284
Verified
Toronto, Ontario M4X
Video - Ask
View
Dialectical (DBT)
"*Not currently accepting new clients**. I am a psychologist working with adults and couples who also supervises other developing clinicians. Whether you are hoping to move forward from past wounds, learn new ways of being in the world, or deepen relationships, I would be honoured to be part of your journey directly or indirectly through supervision. I take the time to understand what's going on today within the larger context of your life and your goals. I feel this is an important first step in building a therapeutic relationship in which you feel safe, understood, and supported while doing the hard work of growing and changing. "
Photo of Mary Newman Psychotherapy and Counselling,
Toronto, Ontario M4L
"I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness. "
Dialectical (DBT)
(647) 363-7782
Toronto, Ontario M4L
Video Offered
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Dialectical (DBT)
"I offer Psychotherapy and Counselling Services for Couples and Individuals who want more resilient and fulfilling lives. If you are committed to change and facing one or more of these issues right now, it’s time to talk: THERAPY for COUPLES: Relationship break-up, Affair Recovery, Should I Stay or Should I Leave?, Rebuilding after a Break up. PERSONAL THERAPY: Anxiety, Self Esteem & Identity, Depression, Mending a Broken Heart, Workplace and Career Challenges, Life transitions, Loneliness. "
Photo of Katherine Schmidt, Registered Psychotherapist
Registered Psychotherapist, RP-Q, C.C.C.
Verified by Psychology Today
Verified
|
Ask
Toronto, Ontario M5R
"Life can be difficult. It can be exhausting, challenging, unfair, and full of pain and loss. Sometimes we feel anxious, depressed, confused, stressed out and we don’t know how to handle it. Maybe you feel lost, at your wits-end, stuck and unsure how to carry on. Maybe you’re looking for a way forward. Maybe you’re hoping to uncover the strengths you already have. I use a non-judgemental, collaborative, person-centered approach that puts you in the driver’s seat. I am caring and authentic, and I strive to provide a space where you feel safe and comfortable. "
Dialectical (DBT)
(647) 696-7936
Verified
Toronto, Ontario M5R
Video - Ask
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Dialectical (DBT)
"Life can be difficult. It can be exhausting, challenging, unfair, and full of pain and loss. Sometimes we feel anxious, depressed, confused, stressed out and we don’t know how to handle it. Maybe you feel lost, at your wits-end, stuck and unsure how to carry on. Maybe you’re looking for a way forward. Maybe you’re hoping to uncover the strengths you already have. I use a non-judgemental, collaborative, person-centered approach that puts you in the driver’s seat. I am caring and authentic, and I strive to provide a space where you feel safe and comfortable. "
Photo of Lisa Klco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD(c), MSW, MACP, RSW, RCC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M3C
"My primary work is in sexual, and mental health concerns. I have extensive training in ISTDP, and behavioral approaches such as CBT, DBT, and ACT. This makes me highly effective working with mood disorders such as anxiety, depression and pain. My range of skills makes me a very direct clinician. My experience in other capacities including finance, human resource management, harassment investigation, and conflict resolution mediation help to guide my practice. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for clients to navigate making life changes."
Dialectical (DBT)
(888) 981-8124
Verified
Toronto, Ontario M3C
Video Offered
View
Dialectical (DBT)
"My primary work is in sexual, and mental health concerns. I have extensive training in ISTDP, and behavioral approaches such as CBT, DBT, and ACT. This makes me highly effective working with mood disorders such as anxiety, depression and pain. My range of skills makes me a very direct clinician. My experience in other capacities including finance, human resource management, harassment investigation, and conflict resolution mediation help to guide my practice. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for clients to navigate making life changes."
Clinical Social Work/Therapist, MSW, RSW
Video
Toronto, Ontario M4C
"In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances. "
Dialectical (DBT)
(647) 952-9640
Toronto, Ontario M4C
Video Offered
View
Dialectical (DBT)
"In the wake of the current global circumstances, increased isolation, and fear of uncertainty, you may be thinking that now is the time to have a closer look at your mental health and coping skills. You may find that the increased time to be with your thoughts has you wanting to make sense of the past and how it may be currently affecting you. You may be experiencing increased loneliness or strained relationships. You have understandable fears about the future and are trying make sense of underlying thoughts and feelings. You want to live your life in a meaningful way under difficult circumstances. "
Photo of Justin La Rose, Registered Psychotherapist
Registered Psychotherapist, M.Psy, OACCPP, RP(Q)
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6G
Dialectical (DBT)
(647) 931-9485
Verified
Toronto, Ontario M6G
Video Offered
View
Dialectical (DBT)
Photo of Nidhi Gupta, Counsellor
Counsellor, RP, CPC, BSc
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, Ontario M2R
"I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Difficult, emotional feelings can affect our self-esteem, all of our relationships, especially intimate ones, and conflict occurs. I have the knowledge, compassion and insight to help you better understand yourself, to learn effective communication, to nurture self-love, and to create more trust and belief in yourself. I am often referred to as the "Happiness Locator" & Self Esteem Coach."
Dialectical (DBT)
(844) 332-3412
Verified
Office is near:
Toronto, Ontario M2R
Video Offered
View
Dialectical (DBT)
"I WORK WITH PEOPLE WHO WANT TO BE THE BEST THEY CAN BE. Life can often get in our way, and things can catch up with us and we suddenly realize this is not the life we want for ourselves. Difficult, emotional feelings can affect our self-esteem, all of our relationships, especially intimate ones, and conflict occurs. I have the knowledge, compassion and insight to help you better understand yourself, to learn effective communication, to nurture self-love, and to create more trust and belief in yourself. I am often referred to as the "Happiness Locator" & Self Esteem Coach."

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Dialectical (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Toronto or for a Toronto DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Toronto and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.