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Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
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Toronto, ON M2N
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Dialectical (DBT)
(844) 332-2849
Verified
Toronto, ON M2N
View
Dialectical (DBT)
Are you preoccupied with negative thoughts about yourself? Do you want to feel a sense of peace about who you are and about your relationships? Within a safe, supportive and nonjudgemental environment we explore what is bringing you to therapy, and I help you find a sense of peace. I have extensive experience providing psychotherapy. I work with clients with eating disorders, self-esteem issues, body image issues, anxiety, depression and other issues that negatively impact their lives.
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
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Toronto, ON M4Y
I am experienced in providing psychotherapeutic support to adult and teen populations who experience difficulties with addiction, anxiety, depression, grief, significant loss and transitions, as well as childhood sexual trauma and recent trauma. My passion is supporting clients in finding their inner strengths and resources in pursuit of identifying the barriers that impede the process of change.
Dialectical (DBT)
(647) 372-1032
Verified
Toronto, ON M4Y
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Dialectical (DBT)
I am experienced in providing psychotherapeutic support to adult and teen populations who experience difficulties with addiction, anxiety, depression, grief, significant loss and transitions, as well as childhood sexual trauma and recent trauma. My passion is supporting clients in finding their inner strengths and resources in pursuit of identifying the barriers that impede the process of change.
Photo of Andrina Slegers, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5A
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Dialectical (DBT)
Verified
Toronto, ON M5A
Online Therapy
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Dialectical (DBT)
I am a Couple and Family Therapist with experience providing evidence-based psychotherapy to individuals, couples and families of all ages, cultures and identities. I apply a caring, collaborative and empathic approach, while striving to build a therapeutic relationship based upon genuine presence, understanding and trust. I am amazed and moved by human resiliency, believing that every person is deserving and capable of living a life of purpose and meaning and having loving relationships with themselves and others.
Clinical Social Work/Therapist, HBA, MSc., RSW, JD CAND
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5J
**** No wait-list, accepting new clients, offering video/phone counseling **** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have an Honour Bachelor of Arts in Religion, Sexual Diversity Studies, Women& Gender Studies and Jewish Studies from U of T and a Master of Science in Social Work from Columbia University.
Dialectical (DBT)
(289) 814-6770
Verified
Toronto, ON M5J
Online Therapy
View
Dialectical (DBT)
**** No wait-list, accepting new clients, offering video/phone counseling **** I have obtained the knowledge and clinical experience in working with culturally diverse populations with varying types and severities of emotional and mental health concerns, such as PTSD, anxiety, and depression. After months working with my clients, most of them successfully reduced suicidal ideations and reported less depressive and/or anxious symptoms. I have an Honour Bachelor of Arts in Religion, Sexual Diversity Studies, Women& Gender Studies and Jewish Studies from U of T and a Master of Science in Social Work from Columbia University.
Photo of Polly Florius Counselling & Consulting,
MN, RN, CCAC, CAPT
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4W
Are you sick and tired of being sick and tired? Is it hard to be around people and even more intolerable to be alone? How did I end up in this position? If these are some of your thoughts and fears I am here to listen and help. Reaching out can be the first step to beginning to help untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. Powerless is founded in the removal of choice. You no longer have to be held hostage by your relationships, your feelings, your addictions or your own thoughts.
Dialectical (DBT)
(647) 952-9462
Verified
Toronto, ON M4W
Online Therapy
View
Dialectical (DBT)
Are you sick and tired of being sick and tired? Is it hard to be around people and even more intolerable to be alone? How did I end up in this position? If these are some of your thoughts and fears I am here to listen and help. Reaching out can be the first step to beginning to help untangle the myths that you have created about yourself, others and the world around you. Through sharing and finding a new voice, curiosity can be renewed and with that journey - hope. Powerless is founded in the removal of choice. You no longer have to be held hostage by your relationships, your feelings, your addictions or your own thoughts.
Photo of Aneta Dzienniak, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.A.
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5L
Aneta offers individual and couples talk therapy to adults, bringing warmth, empathy and patience into each interaction. She works collaboratively with her clients to explore their unique circumstances and develop a plan to address issues and improve well-being. Aneta aims to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Practicing through a strengths-based lens, she tailors her approach to fit each individual's diverse background.
Dialectical (DBT)
(416) 777-9333
Verified
Toronto, ON M5L
Online Therapy
View
Dialectical (DBT)
Aneta offers individual and couples talk therapy to adults, bringing warmth, empathy and patience into each interaction. She works collaboratively with her clients to explore their unique circumstances and develop a plan to address issues and improve well-being. Aneta aims to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Practicing through a strengths-based lens, she tailors her approach to fit each individual's diverse background.
Photo of Vaughan Counselling & Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
|
Ask
Toronto, ON M4P
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Dialectical (DBT)
(365) 800-5972
Verified
Toronto, ON M4P
View
Dialectical (DBT)
Welcome to our page!! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5S
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Dialectical (DBT)
(647) 930-5733
Verified
Toronto, ON M5S
Online Therapy
View
Dialectical (DBT)
I became a therapist because of my own personal experiences with depression, anxiety, and insomnia. I am able to offer a unique perspective of someone who has been both patient and therapist.
Photo of Julie Marquis, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M5V
I have worked extensively with various demographics including adolescence, young adults, and first responders. I specialize in trauma and post-traumatic stress disorder, and have worked in various other areas including borderline personality disorder, anxiety, depression, bipolar, personality disorders, self-harm, and suicidal behaviours. I believe in guiding clients towards holistic healing and reaching their full potential.
Dialectical (DBT)
(365) 655-0327
Verified
Office is near:
Toronto, ON M5V
Online Therapy
View
Dialectical (DBT)
I have worked extensively with various demographics including adolescence, young adults, and first responders. I specialize in trauma and post-traumatic stress disorder, and have worked in various other areas including borderline personality disorder, anxiety, depression, bipolar, personality disorders, self-harm, and suicidal behaviours. I believe in guiding clients towards holistic healing and reaching their full potential.
Photo of WellNest Parenting
CYW, CYC BA
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6R
Parenting is hard, no matter the age of your children. You may find yourself struggling with managing your child's behaviour, anxiety, relationships, emotional regulation and so on. Maybe you want to yell less and understand your child more so you can set them up for success or maybe your looking for someone to directly work with your child or teen.
Dialectical (DBT)
(647) 370-3037
Verified
Toronto, ON M6R
Online Therapy
View
Dialectical (DBT)
Parenting is hard, no matter the age of your children. You may find yourself struggling with managing your child's behaviour, anxiety, relationships, emotional regulation and so on. Maybe you want to yell less and understand your child more so you can set them up for success or maybe your looking for someone to directly work with your child or teen.
Photo of Taskeen Mansur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSc, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Toronto, ON M4W
Perhaps you're here because you need to recharge after a break-up, a traumatic incident, a loss, a stressful-life transition, or an addiction. Perhaps you're here because you feel you have been running on empty for some time. Perhaps you're here because life is offering you two different paths & you're not sure which way to go. Perhaps you're here because you want to be proactive with regards to your mental wellness & your relationships. Regardless of which place or the void between places you find yourself currently in, I offer holistic psychotherapeutic approaches to suit your current needs & meet you where you're currently at!
Dialectical (DBT)
(647) 360-7978
Verified
Office is near:
Toronto, ON M4W
Online Therapy
View
Dialectical (DBT)
Perhaps you're here because you need to recharge after a break-up, a traumatic incident, a loss, a stressful-life transition, or an addiction. Perhaps you're here because you feel you have been running on empty for some time. Perhaps you're here because life is offering you two different paths & you're not sure which way to go. Perhaps you're here because you want to be proactive with regards to your mental wellness & your relationships. Regardless of which place or the void between places you find yourself currently in, I offer holistic psychotherapeutic approaches to suit your current needs & meet you where you're currently at!
Photo of Micheal O'Rourke, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4X
Moderate to severe mental health problems and substance use disorders. Clients vary in those with life-long problems or as a result of an adjustment to recent stress. As a client you can expect to receive a thorough clinical assessment, in formulating a treatment plan by identifying predisposing, precipitating, perpetuating and protective factors. Treatment will be individually tailored to address presenting problems with mutually set goals, reviewed regularly. Structured weekly/Bi-weekly programmed sessions with regular online screening tools to track symptoms. Discharge summary and relapse prevention plan.
Dialectical (DBT)
(647) 933-1092
Verified
Toronto, ON M4X
Online Therapy
View
Dialectical (DBT)
Moderate to severe mental health problems and substance use disorders. Clients vary in those with life-long problems or as a result of an adjustment to recent stress. As a client you can expect to receive a thorough clinical assessment, in formulating a treatment plan by identifying predisposing, precipitating, perpetuating and protective factors. Treatment will be individually tailored to address presenting problems with mutually set goals, reviewed regularly. Structured weekly/Bi-weekly programmed sessions with regular online screening tools to track symptoms. Discharge summary and relapse prevention plan.
Photo of Jacqueline Heron, Registered Psychotherapist
Registered Psychotherapist, BA, MA, MEd
Verified by Psychology Today
Verified
|
Ask
Toronto, ON M5B
Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse.
Dialectical (DBT)
(647) 503-4115
Verified
Toronto, ON M5B
View
Dialectical (DBT)
Are you stressed, overwhelmed, fearful, anxious, depressed, hopeless and discouraged? Do you have difficulties coping and making decisions? Has life become too much of a struggle and you don't know what to do to get out of this rut? Are you looking for purpose and fulfillment in life? If you answer yes to any of these questions, I can help! I will help you find hope, strengthen and motivation to change things, so that life can feel worthwhile again. I am a Registered Psychotherapist with 18 years experience assisting clients overcome challenges related to depression, anxiety, low self-esteem, trauma, adjustment and substance abuse.
Photo of Devi Mohabir, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Toronto, ON M1T
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Dialectical (DBT)
(647) 496-0868
Verified
Office is near:
Toronto, ON M1T
View
Dialectical (DBT)
My primary aim is to provide a non-judgmental, confidential, and supportive environment that promotes self-awareness, honours strengths and resilience, allowing individuals to openly talk about their concerns and feelings. Utilizing principles of self-compassion, mindfulness, and cognitive strategies, I provide a safe space for individuals to express and understand their feelings​ and develop new strategies for managing difficult challenges, changes, and transitions. Together, we work on developing a therapeutic relationship, creating a dialogue, and work to overcome problematic thoughts, feelings or behaviours.
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Toronto, ON M6G
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Dialectical (DBT)
(365) 800-6466
Verified
Toronto, ON M6G
View
Dialectical (DBT)
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Photo of Laura Chubb,
M.ADS, BCBA
Ask
Office is near:
Toronto, ON M1T
*Currently Accepting New Clients* If you are new to therapy, and looking to navigate the system, I hope to help! I seek to provide holistic behavioural health and wellness care for individuals and couples. I seek to support those with anxiety disorders, restrictive eating, hair pulling and skin picking, generalized anxiety, specific phobias or fears, and concerns related to substance use or abuse.
Dialectical (DBT)
(289) 212-6307
Office is near:
Toronto, ON M1T
View
Dialectical (DBT)
*Currently Accepting New Clients* If you are new to therapy, and looking to navigate the system, I hope to help! I seek to provide holistic behavioural health and wellness care for individuals and couples. I seek to support those with anxiety disorders, restrictive eating, hair pulling and skin picking, generalized anxiety, specific phobias or fears, and concerns related to substance use or abuse.
Photo of Jessica Bryson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.Ed.
Verified by Psychology Today
Verified
|
Video
Toronto, ON M6R
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Dialectical (DBT)
Verified
Toronto, ON M6R
Online Therapy
View
Dialectical (DBT)
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy.
Photo of Michelle Couto, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5S
Taking the first step to begin therapy can be difficult. I'm here is to provide you with a safe and non-judgmental space where we can explore the factors that have shaped your present circumstance. By deepening your understanding with self-compassion, we can help you connect to your inner strengths and wisdom, and empower you to change habits of thinking and behaving that are no longer serving you. Whether you are struggling with low mood, negative thinking, difficulties managing stress or anxiety, feeling unsatisfied in your relationships or work, or feeling generally unfulfilled or stuck in your life, therapy can help.
Dialectical (DBT)
(647) 492-4307
Verified
Toronto, ON M5S
Online Therapy
View
Dialectical (DBT)
Taking the first step to begin therapy can be difficult. I'm here is to provide you with a safe and non-judgmental space where we can explore the factors that have shaped your present circumstance. By deepening your understanding with self-compassion, we can help you connect to your inner strengths and wisdom, and empower you to change habits of thinking and behaving that are no longer serving you. Whether you are struggling with low mood, negative thinking, difficulties managing stress or anxiety, feeling unsatisfied in your relationships or work, or feeling generally unfulfilled or stuck in your life, therapy can help.
Photo of Wanda Smith, Registered Psychotherapist
Registered Psychotherapist, Reg.P.
Verified by Psychology Today
Verified
|
Video
Toronto, ON M5S
Dialectical (DBT)
(647) 503-4276
Verified
Toronto, ON M5S
Online Therapy
Dialectical (DBT)
Photo of reThink: Psychotherapy Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, ON M4C
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?
Dialectical (DBT)
(647) 699-4073
Verified
Toronto, ON M4C
Online Therapy
Dialectical (DBT)
You seem so put together on the outside. You work. A lot. Staying still is hard. People say they envy your life. That they are so proud of you. But on the inside? Feeling lost and lonely. Craving, longing. Unsure of yourself. Waiting to be exposed. Maybe if you took another course. Or read another book. Maybe if you started dating again. Or working out. Or something... You are the friend everyone relies on. But why is it that you feel like no one has your back?

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Dialectical (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Toronto or for a Toronto DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Toronto and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.