Rachel Collins
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6A
Offers online therapy
I specialize in helping pre-teens, teens, and parents achieve greater connection, stronger relationships, and healthier lives using attachment-focused modalities and Dialectical Behaviour Therapy (DBT).
*I am currently on maternity leave and not taking new clients* Thank you for considering me for the very important role of working with your family. As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen or pre-teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.
(226) 778-2036
Verified
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London, ON N6A
Offers online therapy
I specialize in helping pre-teens, teens, and parents achieve greater connection, stronger relationships, and healthier lives using attachment-focused modalities and Dialectical Behaviour Therapy (DBT).
*I am currently on maternity leave and not taking new clients* Thank you for considering me for the very important role of working with your family. As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen or pre-teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.
Photo of Koye Oyerinde, Clinical Social Work/Therapist
Koye Oyerinde
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6H
Offers online therapy
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
(226) 400-6910
Verified
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London, ON N6H
Offers online therapy
I facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar Disorder, Social and Generalized Anxiety, Panic Disorder, and Obsessive Compulsive Disorders and also facilitated Dialectical Behavioural Therapy programs for Borderline Personality Disorders.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
Photo of Katie Harrison, Registered Psychotherapist
Katie Harrison
Registered Psychotherapist, MA, RP, CCC Verified
London, ON N6B
Offers online therapy
I have further training in CBT, EFT, DBT and Narrative therapy.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
(226) 781-7112
Verified
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London, ON N6B
Offers online therapy
I have further training in CBT, EFT, DBT and Narrative therapy.
Most people will face challenges in their lives, whether it's symptoms of a mental health concern (e.g. anxiety/depression) or situational (e.g. work, relationships). These challenges can lead us off track, struggling to cope and we find ourselves feeling unfulfilled or distressed. I work with individuals struggling with depression, anxiety, self-esteem, stress, relationship issues, trauma, grief and work/life balance concerns. I aim to tailor my approach to each individual client so they feel able to implement the change they want. This may include a focus on learning skills or building a deeper awareness.
Photo of Emily Piette, Registered Psychotherapist
Emily Piette
Registered Psychotherapist, MACP, RP Verified
London, ON N6B
My approach to therapy is humanistic and client-centered, and I offer a diversity of counseling theories and strategies including but not limited to ACT, DBT, and EFT, all within a trauma-informed practice.
In our everyday life, it can become challenging to manage our feelings towards our “reality gaps”; the difference between what is happening in our life, and what we want to be happening. These “gaps” can come up in every aspect of our life: work, relationships, family, loss and grief, conflicts with your partner, and so much more. Trying to figure out how to manage these feelings and find ways to “make the situation better” can be exhausting, and feel impossible at times. I believe we have the ability to step back from our life, observe how the unhelpful patterns continue to persist, and together, we can learn new ways of coping.
(226) 240-3086
Verified
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London, ON N6B
My approach to therapy is humanistic and client-centered, and I offer a diversity of counseling theories and strategies including but not limited to ACT, DBT, and EFT, all within a trauma-informed practice.
In our everyday life, it can become challenging to manage our feelings towards our “reality gaps”; the difference between what is happening in our life, and what we want to be happening. These “gaps” can come up in every aspect of our life: work, relationships, family, loss and grief, conflicts with your partner, and so much more. Trying to figure out how to manage these feelings and find ways to “make the situation better” can be exhausting, and feel impossible at times. I believe we have the ability to step back from our life, observe how the unhelpful patterns continue to persist, and together, we can learn new ways of coping.
Photo of Kids Zen, Clinical Social Work/Therapist
Kids Zen
Clinical Social Work/Therapist, MSW RSW Verified
London, ON N6E
Offers online therapy
We have specialized training in trauma, EMDR, CBT, children's sleep, DBT, and anxiety treatment.
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
(226) 212-5252
Verified
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London, ON N6E
Offers online therapy
We have specialized training in trauma, EMDR, CBT, children's sleep, DBT, and anxiety treatment.
We are registered Social Workers with community and hospital experience working with children and families. We are here to support your child and family with mental health and behavioural challenges through counselling support.
Photo of Brian Darnell, Clinical Social Work/Therapist
Brian Darnell
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6B
I am certified in Levels I and II Cognitive Behavioural Therapy (CBT) and utilize Dialectical Behavioural therapy (DBT), Narrative Therapy and Solution-Focused Therapy to best serve my clients.
** Now accepting new clients.
(226) 271-3509
Verified
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London, ON N6B
I am certified in Levels I and II Cognitive Behavioural Therapy (CBT) and utilize Dialectical Behavioural therapy (DBT), Narrative Therapy and Solution-Focused Therapy to best serve my clients.
** Now accepting new clients.
Photo of Louise LaRose, Psychologist
Louise LaRose
Psychologist, BCBA-D, PhD, CPsych Verified
London, ON N6H
Apart from offering Cognitive-Behavior Therapy, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy, we also offer unique services such as: Mindfulness Meditation; Intensive Behavior Intervention (IBI), and Applied Behavior Analysis (ABA).
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
(844) 402-2260
Verified
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London, ON N6H
Apart from offering Cognitive-Behavior Therapy, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy, we also offer unique services such as: Mindfulness Meditation; Intensive Behavior Intervention (IBI), and Applied Behavior Analysis (ABA).
We are a private practice of psychologists, behavior therapists and assessors. We are here to help you live a better life; to figure out how you or a member of your family can change behavior patterns that are not working any more. We mostly see clients in our office and on occasion see you at your home. We treat you with respect and compassion.
Photo of Ann Bayly-Bruneel, Registered Psychotherapist
Ann Bayly-Bruneel
Registered Psychotherapist, RP, SEP, RCAT, OATR Verified
London, ON N6B
Offers online therapy
Somatic Experiencing, EMDR, Expressive Arts, DBT, Reiki, IFS and Mindful Self Compassion guides my practice.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
(226) 773-8999
Verified
View

London, ON N6B
Offers online therapy
Somatic Experiencing, EMDR, Expressive Arts, DBT, Reiki, IFS and Mindful Self Compassion guides my practice.
I believe that every person has the innate ability to live and harness an authentically bold and heart-centred life. Trauma and oppression disconnects us from this truth leaving behind lasting wounds that hurt our relationship to ourselves and others. I have worked with mental health, addiction and trauma for 20 years and have supported many individuals through their healing journey. I am trained in various integrative and relational therapies that address mind, body and spirit. I hold space and co-create safety so that you may listen and trust the wisdom within that empowers you towards more choice, freedom and boundless joy.
Photo of Cindy Steffy, Clinical Social Work/Therapist
Cindy Steffy
Clinical Social Work/Therapist, MSW, RSW, RP Verified
London, ON N6H
Offers online therapy
Cindy received extensive training in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Focusing Oriented Therapy, Mindfulness Based Stress Reduction, and EMDR.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
(226) 782-0743
Verified
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London, ON N6H
Offers online therapy
Cindy received extensive training in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Focusing Oriented Therapy, Mindfulness Based Stress Reduction, and EMDR.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
Photo of Cristina Ionitoiu, Psychiatric Nurse
Cristina Ionitoiu
Psychiatric Nurse, BScN, RN, CPMHN Verified
London, ON N6B
Offers online therapy
I use Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Mindfulness based CBT, Motivational Interviewing, Somatic Experiencin and nutritional planning.
*Ketamine-assisted psychotherapy is now available.* Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our environment, but from within the body. I use a holistic approach, looking at every way to improve life- such as nutrition, spiritual, emotional and trauma work. Please note that the cost for Ketamine sessions will not be covered by insurance plans.
(226) 455-1485
Verified
View

London, ON N6B
Offers online therapy
I use Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Mindfulness based CBT, Motivational Interviewing, Somatic Experiencin and nutritional planning.
*Ketamine-assisted psychotherapy is now available.* Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our environment, but from within the body. I use a holistic approach, looking at every way to improve life- such as nutrition, spiritual, emotional and trauma work. Please note that the cost for Ketamine sessions will not be covered by insurance plans.
Photo of Ashley Ticknor, Registered Psychotherapist
Ashley Ticknor
Registered Psychotherapist, MSc, RP Verified
London, ON N6L
I am Ashley Ticknor, Team Psychotherapist and Ontario Team Lead at Change Creates Change Eating Disorder Care. I have been working with children, youth, adults and families for over 10 years using a variety of modalities including CBT, DBT and Trauma Informed Care framework. I use a family-centered approach when working with children, youth and adults living with an Eating Disorder. This approach aims to help caregivers provide helpful support, while reducing burn out during the recovery process. I am passionate about supporting both individuals and their families to achieve their goals and live a fulfilling life.
(226) 770-3778
Verified
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London, ON N6L
I am Ashley Ticknor, Team Psychotherapist and Ontario Team Lead at Change Creates Change Eating Disorder Care. I have been working with children, youth, adults and families for over 10 years using a variety of modalities including CBT, DBT and Trauma Informed Care framework. I use a family-centered approach when working with children, youth and adults living with an Eating Disorder. This approach aims to help caregivers provide helpful support, while reducing burn out during the recovery process. I am passionate about supporting both individuals and their families to achieve their goals and live a fulfilling life.
Photo of Eden Martin, Clinical Social Work/Therapist
Eden Martin
Clinical Social Work/Therapist, MSW, RSW (S) Verified
London, ON N6B
Offers online therapy
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I incorporate Emotionally Focused and Internal Family Systems modalities.
(226) 271-1371
Verified
View

London, ON N6B
Offers online therapy
As a psychotherapist and Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, my passion is for empowering individuals to access their own innate healing abilities. My utmost goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes while working towards a happier and more fulfilled future. I use a range of modalities including CBT, DBT, Narrative Therapy, relational approaches, mindfulness, and solution focused approaches. In my work with couples, I incorporate Emotionally Focused and Internal Family Systems modalities.
Mike Fluit
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6C
Offers online therapy
I use a number of different evidence based approaches in counselling, including Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
(226) 641-6727
Verified
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London, ON N6C
Offers online therapy
I use a number of different evidence based approaches in counselling, including Internal Family Systems (IFS), EMDR, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.
I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.
Photo of Amelia Holden, Clinical Social Work/Therapist
Amelia Holden
Clinical Social Work/Therapist, MSW, BSW Verified
London, ON N6C
Offers online therapy
Through the use of CBT, DBT, or trauma informed therapy a structure with the therapy can identify goals to be accomplished.
Amelia has been a Registered Social Worker for 20 years working with individuals, couples, and families who may have experienced intergenerational trauma, mental health diagnosis such as anxiety, depression, borderline personality disorder, or relationship ruptures causing stress and conflict within their daily lives. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
(226) 773-0810
Verified
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London, ON N6C
Offers online therapy
Through the use of CBT, DBT, or trauma informed therapy a structure with the therapy can identify goals to be accomplished.
Amelia has been a Registered Social Worker for 20 years working with individuals, couples, and families who may have experienced intergenerational trauma, mental health diagnosis such as anxiety, depression, borderline personality disorder, or relationship ruptures causing stress and conflict within their daily lives. By giving them the knowledge and skills of how to accept the things they cannot change and to change the things they can control will assist them in building a life worth living.
Photo of Rising Insight Counselling and Psychotherapy, Registered Psychotherapist
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC Verified
London, ON N6B
Offers online therapy
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
(226) 781-4104
Verified
View

London, ON N6B
Offers online therapy
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
Photo of Emily Jenkins, Clinical Social Work/Therapist
Emily Jenkins
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N6B
Offers online therapy
Some of these include CBT, DBT, Solution Focused, Emotion Focused, and Narrative Therapy.
I believe everyone is worthy and deserving of receiving the mental health and wellness support they need. Whether this support includes debriefing about your past, discovering who you are in the present, or envisioning your ideal future self. I aim to provide a safe, comfortable environment to explore these ideas. Working together, I can support you in developing meaningful goals and new plans to get you to where you want to be.
(226) 457-2391
Verified
View

London, ON N6B
Offers online therapy
Some of these include CBT, DBT, Solution Focused, Emotion Focused, and Narrative Therapy.
I believe everyone is worthy and deserving of receiving the mental health and wellness support they need. Whether this support includes debriefing about your past, discovering who you are in the present, or envisioning your ideal future self. I aim to provide a safe, comfortable environment to explore these ideas. Working together, I can support you in developing meaningful goals and new plans to get you to where you want to be.
Photo of Kelly Appleby Counselling and Psychotherapy, Clinical Social Work/Therapist
Kelly Appleby Counselling and Psychotherapy
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6H
Offers online therapy
I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, Emotionally Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing.
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
(226) 640-5262
Verified
View

London, ON N6H
Offers online therapy
I have extensive training and knowledge in trauma and utilize various evidence-based approaches including CBT, DBT, Emotionally Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing.
Life isn’t always easy. It can be hard, painful and even traumatic at times. Trauma and difficult life experiences can create challenges in many areas of life - it’s not uncommon to struggle with managing thoughts and emotions, relationships, and responsibilities. We do our best to lean on past ways of coping to help us through, and sometimes must acknowledge when more help is needed. Whether you struggle with emotional issues (anxiety, depression, PTSD, anger, low self-esteem), addiction, grief and loss, or relationship/family issues, I would welcome the opportunity to support your desire for authentic personal growth and healing.
Rachel Sansone
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N6G
Offers online therapy
ACT, MBCT, & DBT are effective treatments for a variety of mental health challenges including stress, anxiety, depression, OCD, trauma, and more.
Do difficult thoughts or feelings prevent you from reaching your potential? Are you looking for practical skills to get out of your head and into your life? Therapy is about helping you reach your goals, whatever they may be. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. Sessions are insight driven and experiential allowing you to discover and develop new ways of understanding yourself while learning practical coping strategies. I work with adults and youth in the community and with Western students on campus. Virtually and in-person.
(226) 799-5098
Verified
View

London, ON N6G
Offers online therapy
ACT, MBCT, & DBT are effective treatments for a variety of mental health challenges including stress, anxiety, depression, OCD, trauma, and more.
Do difficult thoughts or feelings prevent you from reaching your potential? Are you looking for practical skills to get out of your head and into your life? Therapy is about helping you reach your goals, whatever they may be. As a therapist, I build on your inner strengths and resources by providing empathetic and nonjudgmental therapy. Sessions are insight driven and experiential allowing you to discover and develop new ways of understanding yourself while learning practical coping strategies. I work with adults and youth in the community and with Western students on campus. Virtually and in-person.
Nate Meidinger
Clinical Social Work/Therapist, MSW, RSW Verified
London, ON N5V
Offers online therapy
As a Clinical Social Worker (MSW) working in health and community settings, I use an integrative counselling approach that combines EMDR, CBT and DBT to create a customized counselling plan for you.
Are you feeling overwhelmed? Frustrated? Weighed down by your emotions, and the stress of day-to-day life? Maybe you are facing challenges in your relationships, stress from work or home, problems from the past that just don’t seem to be getting resolved, or new challenges, like the loss of a loved one or fears about the future. Often our journey to seek counselling comes after we have tried all our go-to methods for coping, but they just don’t seem to be working anymore. You’re feeling stuck or blocked from what matters to you, and you are ready to try something different. If this is where you are, I'm glad you're seeking support.
(226) 270-7631
Verified
View

London, ON N5V
Offers online therapy
As a Clinical Social Worker (MSW) working in health and community settings, I use an integrative counselling approach that combines EMDR, CBT and DBT to create a customized counselling plan for you.
Are you feeling overwhelmed? Frustrated? Weighed down by your emotions, and the stress of day-to-day life? Maybe you are facing challenges in your relationships, stress from work or home, problems from the past that just don’t seem to be getting resolved, or new challenges, like the loss of a loved one or fears about the future. Often our journey to seek counselling comes after we have tried all our go-to methods for coping, but they just don’t seem to be working anymore. You’re feeling stuck or blocked from what matters to you, and you are ready to try something different. If this is where you are, I'm glad you're seeking support.
Photo of Chris Chmielewski, Clinical Social Work/Therapist
Chris Chmielewski
Clinical Social Work/Therapist, MA, MSW, RSW Verified
London, ON N6A
I use activating-experiential means (role play, practice experiment, art ), applying brain research, attachment/developmental psychology, analytic-interpretive processing (psychodynamic); C/DBT; trauma treatment; ‘internal self-state’; play therapy.
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.
(226) 400-1834
Verified
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London, ON N6A
I use activating-experiential means (role play, practice experiment, art ), applying brain research, attachment/developmental psychology, analytic-interpretive processing (psychodynamic); C/DBT; trauma treatment; ‘internal self-state’; play therapy.
My background holds 40yrs of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life. Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; overdependencies; Intimacy-sexuality, communication; Identity-personality issues,selfcare.

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Dialectical (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in London or for a London DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in London and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.