Dialectical Behavior (DBT) Therapists in N4K

If you are looking for a therapist who prioritizes client safety and validation, while also ensuring you are challenged appropriately and pushed to make change, I may be the therapist for you. I focus on YOUR goals and YOUR needs using a diverse therapeutic approach. I blend Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Motivational Interviewing and Narrative practices to support, empower, and facilitate growth in my clients. Additionally, I offer clinical supervision to therapists to support practitioner growth and dimension.

I have been working as a counsellor for a few years now, specializing in domestic violence, and sexual abuse. My other areas of expertise include neurodivergency, mental health (depression, anxiety, mood disorders), LGBTQIA+, and Indigenous issues. I am passionate about working with young adults, adults, and older adults.

If you are in search of a counsellor, you’ve taken one of the hardest steps. People seek out counselling for many reasons. Whatever the reason is for you, I’m glad that you are taking this step. My aim is to provide a safe space for you to be your authentic self. My approach to counselling is not one-size fits all. I take the time to get to know you and work with you to determine which approach might work best for you.

Feeling overwhelmed and finding it hard to prioritize your health? Worried this is hurting your relationships? Psychotherapy can help improve your health, functioning and well-being. It is a source of support when facing tough life transitions, adapting to changes in your health, experiencing loss and grief, or for mental health conditions such as anxiety and depression. At the core of my practice is a commitment to help you identify challenges and barriers in your life and develop skills for overcoming them with confidence.

Welcome to my practice for wellness in mental health. I provide confidential counselling services to help people understand how moving through their blocking beliefs can lessen their stress and anxiety. I'm an experienced therapist offering EMDR, talk therapy, and DBT skills training. I have completed Advanced Training in EMDR such as Early Trauma Protocol, Feeling State Addictions, Dissociation, and Psychosis. My experience includes 15 years of Hospital based Mental Health Services, 11 years of private practice, Professional Teaching and Training, and Clinical Supervision. Look at our website for availability and updates.

Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPCC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPCC include DBT, CBT and Sensorimotor psychotherapy.

I am a Registered Social Worker and Certified Health and Life coach. With this powerful combination, I empower people to come back from stress, anxiety, burnout or depression, stronger, healthier and more energized than before! Do you spend your time taking care of others and then find there’s nothing left for you by the end of the day? Are you dealing with stress, anxiety or depression but feel you should be able to handle it all? Or are you struggling with a major life transition? If you answered yes, you are not alone and it doesn’t have to be this way.

We all know life can have its up's and down's. I am here to help you deal with some of the more challenging times. I am a caring and compassionate therapist who is here to listen. I am also here to help you develop positive strategies that are focused on your goals. This ensures that you come away feeling like you are making change and healing happens in your life. I am also open minded and non-judgmental.

I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.

Everyone needs a hand at some point in their lives. I have been working in adult mental health for over 20 years, treating people with a variety of mental health, addiction, relationship, grief, trauma and personal growth issues as well as eating disorders. I have a small private practice in Clarksburg where I provide both in-person and virtual sessions.

Ask yourself... are the struggles I'm experiencing in my life due simply because things are happening to me? Struggles in relationships, traumatic/problematic situations and unwanted thoughts do come into our lives but these struggles lie in our capacity to listen to our emotions and hear what it is they are trying to tell us about all of these things. Our emotions are an early warning system that calls us to action because we are seeking resonance (love, joy, balance, peace) in our lives. When things resonate with us, they feel right. It's a visceral gut reaction. Unfortunately, emotions don't speak English. Our thoughts do.

My goal is to provide a calm, warm and welcoming space for clients to feel as comfortable as possible. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change. I am currently only working with women and teenage clients.

Hello! I’m a calm, compassionate and present therapist who will work collaboratively with you to move beyond obstacles that keep you stuck or feeling overwhelmed. We will work together to discover the best way forward. Throughout the journey of therapy my role will be to partner with you. I will assist you to identify the underlying issues and unhelpful patterns that are causing you stress and holding you back from achieving peace, balance, vitality and enjoying life to its fullest. My goal is to help my clients navigate life’s ups and downs to achieve greater happiness and wellbeing.

On the surface it might seem like you have it all together, but in reality, you're worn out. The overthinking, anxious self-doubt, constantly feeling 'not good enough', or body-hatred are getting in the way of the life you want. You've become such a master at putting on a 'mask' for others, but it's exhausting, and it's becoming harder to show up and be present for the people and things that matter the most to you. If this sounds familiar, I can help. For over 22 years I have been helping teens and adults just like you to 'quiet' their inner bully, and to realize the unique awesomeness that already exists within them.

Are you searching for a place to talk about, and better understand, something difficult you’ve been struggling with? Or to work towards your personal goals? Do you need a genuinely caring environment to help alleviate negative thoughts, stress, or anxiety? Are you experiencing grief or a difficult life stressor or transition? Parenting stress, or mood changes during pregnancy or postpartum? Feeling not yourself, depressed, or anxious? Have you experienced trauma that is negatively impacting your mental health?

Hi, I am a Registered Psychotherapist (RP), with a Master of Arts in Counselling Psychology degree and over 10 years clinical experience. I have experience working with children, teens, and adults in a variety of settings; as a psychometrist (completing psycho-educational assessments), as a Youth Counsellor, and as a Community Adult Mental Health and Addictions Counsellor. My passion is Neurofeedback (NFB), a form of biofeedback which allows you to target and strengthen key brain circuits with real-time feedback. Check out this video https://www.centerforbrain.com/what-is-neurofeedback-video/

I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice located in the heart of downtown Owen Sound and provides a calm environment in which clients can feel at home and comfortable. I am dedicated to helping facilitate change in my sessions and I look forward to meeting potential clients and working with them to achieve their therapeutic goals.

I am a warm, caring, and insightful psychotherapist. I provide calming support to individual adolescents and adults facing challenges related to depression, anxiety, relationship issues, grief, and trauma. I believe that we all have the ability to work through challenges and to make lasting positive changes, and I recognize the courage that it takes to reach out for assistance. My approach is respectful, client-centred and trauma-informed; I offer a safe, interested and accepting space for each client to work towards better mental health.

Now offering Accelerated Resolution Therapy - an evidence-based treatment for PTSD that is revolutionizing how trauma is treated and that has been seen in studies to be up to 80% effective at CURING post-traumatic stress disorder in as little as one session (average of 3).