Dialectical Behavior (DBT) Therapists in K0G

Currently welcoming new clients! I strive to help and support my clients who may be facing stressors and mental health illnesses such as, relationship difficulties, infidelity, grief, life transitions, anxiety, depression, PTSD & C-PSTD. I offer services in French and English. As a former law enforcement officer, I am very passionate about helping, and am in a unique position to understand first responders from all branches who may be struggling with the stressors inherent within these professions, including PTSD, Operational Stress Injuries, moral injuries, and organizational stress.

Hi! When it comes to mental health, there is no one size fits all approach and seeking counselling can be scary. I am here to provide you with a safe, non-judgmental, compassionate, space where you can feel heard. I strive to create a warm, collaborative environment, which allows clients to feel comfortable in sharing their past and present experiences. I feel it is important to meet each client where they are and to move forward at a pace that feels right for you. I work from a multi-faceted approach that is client centered and strength based.

Healing is a journey, and therapy is but one step. Through my practice I offer clients a warm, empathetic, and compassionate counselling style. I strive to collaborate with my clients in achieving the goals they set in their healing journey. I approach therapy with a non-judgmental attitude, recognizing that everyone has a unique journey that has led them to the present. I aim to empower my clients and assist them in establishing the confidence and resilience needed to reach their therapeutic goals.

Living with life-altering illness, abuse, trauma, burnout or a devastating loss can be such an isolating experience. Sometimes the people around you, even health professionals, don’t know how to give the right support. The last thing you need after being put through the wringer is to have your experiences minimized or invalidated or to be given advice that doesn’t fit. You deserve respect, validation, and above all, genuine kindness as you make your way through the worst things a human being can experience. You deserve solid, compassionate support AND the practical tools to build a life in which you can THRIVE.

Accepting New Clients! We offer counselling and psychotherapy for individuals, couples, families, children and youth, who are dealing with mental health issues such as stress, depression, anxiety disorders trauma and PTSD, relationships, communication, life transitions, self-knowledge and self-esteem. We strive to increase the well-being of our communities, by welcoming each client with warmth and compassion, and working with them to help improve their emotional, psychological and mental health and to thrive in their daily lives, careers and relationships. In-person sessions at our Kemptville location; virtually across Ontario.

Counselling can be quite daunting, so congratulations on taking this first step. I believe our lives are shaped by countless stories. Some are pleasant, some are challenging, and some may be buried deep inside. As Maya Angelou puts it, "There is no greater agony than bearing an untold story inside you." I provide a warm and accepting place where you can be yourself -- with all your stories, whatever they might be. Together, we can explore what's going on in your life today, and how your past stories may be affecting you in the present.

I am here to support individuals within all stages of their life. It is valid to want to feel loved, respected, safe and heard in our lives. Sometimes, we can encounter challenges that impact our ability to lead a fulfilling life. You may be experiencing a mental or physical health struggle, relationship breakdown, job loss, traumatic life event, or navigating grief and loss. You also may be struggling with your self esteem or purpose. My role is to create a non-judgmental environment for you to be vulnerable, pursue goals, develop coping strategies, and improve communication and boundaries in your relationships.

Are you suffering from depression, anxiety, grief or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths, identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.

I believe that we are all incredibly unique and as such therapy is a journey that is also unique to each individual client. I work from this belief using a client-centered approach to support each individual as they navigate the ups and downs of life. I offer a safe and compassionate space to allow for the exploration of feelings, experiences, difficulties and concerns. I currently work with individuals 13+ and I would be honoured to work with you.

Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.

As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.

Congratulations on taking the steps towards healing and restoration. Here at Unwavering Hope we strive to deliver compassionate and empathetic counselling and clinical services in working with the client in finding their inner strength and abilities and expanding on those for success. Working from many different therapeutic lenses through continued education such as trauma care, marriage and family counselling, the inner child and complicated grief, we believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles.

Currently accepting new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.

I understand that seeking therapy can be a challenging step, especially when you've felt unable to be your authentic self. If you find yourself at a point where the weight of life's challenges feels overwhelming, or if you're navigating the complexities of identity, changes in life, relationships, or expectations, I am here to support you. My goal is to facilitate your journey of self-discovery and to empower you with insight into what brings you here.

We specialize in EMDR, trauma treatment, perinatal mental health and relational difficulties. We offer in-person and virtual therapy sessions to support you; your ability to feel safe and connected is our main priority.

At some point in our lives, everyone struggles with issues that feel overwhelming; sometimes we find solutions on our own, and there are times when we might need support from someone who is trained to help. If you are looking for help that is expert, confidential and tailored to your needs, contact me directly: 613-620-3642, info@chirucounselling.ca My office is based in Manotick (Ottawa South), 20-30 minutes drive from Barrhaven, Nepean, Casselman, Metcalf, Winchester, Kemptville.

Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.

At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.