Devyani Sibal
Registered Psychotherapist, RPQ
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 271-1636

You might feel like you are constantly performing for others while feeling hollow inside. Perhaps you are navigating the heavy fog of postpartum depression, the weight of trauma, or the cycles of addiction. At Lumos Counselling, we see how cultural expectations in South Asian communities and beyond can make setting boundaries feel like a betrayal. You want to stop just getting through the day and start feeling like yourself again. Our team helps you quiet the noise of family pressure and anxiety so you can build a life that actually belongs to you. We provide the expert virtual support you need to move from surviving to thriving.
We do not use a one size fits all model of therapy. Our team uses a creative and integrative approach to tackle anxiety and trauma from the root. By blending evidence-based tools with deep cultural awareness, we help you build a personalized toolkit. We focus on practical strategies you can use immediately to regain control of your life.
Healing does not have to be another chore on your to-do list. This is a space for you to finally be heard without judgment. Whether you are looking for trauma-informed care or support during a major life transition, we are ready to walk with you. You have carried this weight long enough on your own. Let’s connect and start your next chapter.
Call or Email Devyani Sibal now for a free 15 minute consultation - (289) 271-1636
Let's Connect (289) 271-1636

Finances
Fees
- Individual Sessions $110
- Couple Sessions $135
Payment Methods
e-Transfer, Mastercard, Visa
Devyani Sibal
Registered Psychotherapist, RPQ
Call or Email me for a free 15 minute consultation now - (289) 271-1636
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13255 Devyani Sibal
Devyani Sibal
Registered Psychotherapist, RPQ
Call or Email me for a free 15 minute consultation now - (289) 271-1636
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Anxiety
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Gambling
- Grief
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Substance Use
Devyani Sibal
Registered Psychotherapist, RPQ
Call or Email me for a free 15 minute consultation now - (289) 271-1636
Endorsement
Part of Lumos Counselling
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Punjabi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
Devyani Sibal
Registered Psychotherapist, RPQ
Call or Email me for a free 15 minute consultation now - (289) 271-1636
Location
Additional Location
Richmond Hill, ON L4C
(289) 271-1636Group Practice
Lumos Counselling