Destiny Melo
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 360-2921
On the outside, you may appear capable and high-achieving, yet internally you feel consumed by anxiety, intrusive thoughts, compulsive behaviours, addiction, or relentless perfectionism. OCD, phobias, emotional instability, or complex personality dynamics may be affecting your relationships, work, or sense of identity. You may have tried therapy before and felt it only addressed surface symptoms. You are looking for structured, strategic care that creates meaningful and lasting change.
I specialize in anxiety, OCD, phobias, addiction, perfectionism, personality disorders, psychosis, and complex cases. I integrate CBT, ERP, ACT, DBT, relational psychodynamic, and solution-focused approaches to reduce symptoms, strengthen emotional regulation, and address deeper patterns driving distress.
Seeking help for complex or high-pressure challenges can feel vulnerable, especially when you are used to managing independently. I provide a grounded, structured space where insight meets practical strategy. Together, we work toward stability, clarity, and sustainable change.
Call or Email Destiny Melo now for a free 15 minute consultation - (365) 360-2921
Let's Connect (365) 360-2921
Finances
Fees
- Individual Sessions $170
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Health Net
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Destiny Melo
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 360-2921
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19351 Destiny Melo
Destiny Melo
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 360-2921
Specialties and Expertise
Top Specialties
- Addiction
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- ADHD
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Mood Disorders
- Peer Relationships
- Perfectionism
- Phobias
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Destiny Melo
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 360-2921
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Destiny Melo
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 360-2921
Location
Primary Location
Vital Minds Psychotherapy
2010 Winston Park Drive
Suite 200
Oakville, ON L6H
(365) 360-2921Email Me
Additional Location
Vital Minds Psychotherapy
3425 Harvester Road
Burlington, ON L7N
(365) 360-2921Nearby Areas
Towns/Cities
Destiny Melo
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 360-2921